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chesty

Guru

Posts: 3460
From:Everett, WA
Registered: May 1999

posted October 16, 2000 05:35 PM

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For those who can't make it to my sight, here are a couple of pics. One demonstrates a full squat, the other well...


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pauly

Pro Bodybuilder

Posts: 324
From:Detroit, Mi. (go Lions !)
Registered: Jun 2000

posted October 16, 2000 05:40 PM

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Which one are you?

------------------
They come, they cum.......then they leave.


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chesty

Guru

Posts: 3460
From:Everett, WA
Registered: May 1999

posted October 16, 2000 05:42 PM

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They are both me.


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Valdez

Amateur Bodybuilder

Posts: 163
From:wa
Registered: Sep 2000

posted October 16, 2000 07:04 PM

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Play nice with the big boys.

[This message has been edited by Mr H (edited October 16, 2000).]


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chesty

Guru

Posts: 3460
From:Everett, WA
Registered: May 1999

posted October 16, 2000 07:09 PM

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WTF?


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ANACONDA

Elite Bodybuilder

Posts: 670
From:yer nightmares
Registered: Sep 2000

posted October 16, 2000 07:41 PM

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I CAN'T BELIEVE THAT...
NO RESPECT FROM THE NEWMBIE...
I SUPPOSE THE NEWBIE WEIGHS 380 AT 2% BF???
LOOKS GOOD CHESTY.


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chesty

Guru

Posts: 3460
From:Everett, WA
Registered: May 1999

posted October 16, 2000 07:50 PM

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Thanks, Anaconda. Did you get the pictures you requested?

Yeah dissed by a newbie, I figure 400 @1%.


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Mr H

Moderator

Posts: 872
From:New York
Registered: Feb 2000

posted October 16, 2000 07:57 PM

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Looking good Chesty! You've been making excellent consistent progress since I remember registering here- keep it up!


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special_bill

Freak

Posts: 1673
From:NE alabama
Registered: Jun 2000

posted October 16, 2000 07:57 PM

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are those dockers?....


just playin with ya, ya big freak...

nice pants though


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chesty

Guru

Posts: 3460
From:Everett, WA
Registered: May 1999

posted October 16, 2000 08:03 PM

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Thanks Mr. H. I am planning on making some real good progress next three months if all goes right.


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AGENT SHAGWELL

Elite Bodybuilder

Posts: 1235
From:cryogenically frozen somewhere in FL
Registered: Aug 2000

posted October 16, 2000 08:22 PM

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lookin good as always Chesty....you go tme seeing stars...err stripes


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JohnnyO

Moderator

Posts: 1345
From:Houston, TX, USA
Registered: Apr 2000

posted October 16, 2000 08:26 PM

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looking good... i would be curious as what you are going to do in the next three months in regards to supplements and workouts..if you know what i mean.


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FitnessChick

Elite Bodybuilder

Posts: 1237
From:USA
Registered: Apr 2000

posted October 16, 2000 08:38 PM

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Pic 1: Good form , silly pants

PIc 2: Looking good Chesty, A nice sized real world body and enough balls to post a pic..kudos


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chesty

Guru

Posts: 3460
From:Everett, WA
Registered: May 1999

posted October 16, 2000 08:41 PM

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I am gonna hopefully do:

gh
insulin
1000mg test/week
400mg eq/week
Anadrol 50 for first 6 weeks

Hope to keep calories around 4000 a day.

Workouts are going to be as heav as aI can go at the whole body being completed once every 5-6 days.

Heavy on the legs with squats and hacks and presses. Heavy barbell bench, incline and decline plus cables and dips, lots of curls with dumbells, scott curls, preacher, concentration, etc. I don't do straight bar curls any more since that is what fucked up my medial tendon on both elbows. I will use a french curl bar instead.

Militarty presses, lateral raises etc

Pretty much every thing will be as heavy as I can go with as many reps as possible.


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chesty

Guru

Posts: 3460
From:Everett, WA
Registered: May 1999

posted October 16, 2000 08:42 PM

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Whats wrong with my pants I like them


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MattTheSkywalker

Moderator

Posts: 1707
From:Atlanta GA
Registered: Jan 2000

posted October 16, 2000 09:03 PM

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Looks good bro...as far as constructive criticism: Maybe your legs and bi's could get a little bigger - though it's hard to tell on the legs because I can't see quads.....

but yeah that looks good.

Matt

PS The pants....well, that's another story.


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MUSTANG_18

Amateur Bodybuilder

Posts: 138
From:canada
Registered: Sep 2000

posted October 16, 2000 09:10 PM

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LOOKIN GOOD CHESTY. WHAT ARE YOUR STATS?

M18


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Checkmatebloated

Elite Bodybuilder

Posts: 1339
From:Mesquite, Tx
Registered: Mar 2000

posted October 16, 2000 09:23 PM

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Chesty. I would like to see a pic of you on your sixth with of the A-50 on this cycle. MILK THISTle, you got some right?

That a big stack you should really put it on with that. How many IU of HG you got?


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mightydog

Elite Bodybuilder

Posts: 1096
From:
Registered: May 2000

posted October 16, 2000 09:38 PM

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Chesty, everthing i read about on squats on this board says go ass to the ground. You are going as low as parallel. What is your opinion on going below parallel? 6 months of A-50?? Well dude, its been nice knowin' ya.


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magic storm

Amateur Bodybuilder

Posts: 270
From:Baltimore,MD,U.S.A
Registered: Oct 2000

posted October 16, 2000 09:43 PM

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Great pics chestly!


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bignate73

Freak

Posts: 1527
From:California
Registered: Jan 2000

posted October 16, 2000 11:33 PM

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cool pics bro.

finally a good reference for the squat. i need to print that out and post it on the squat rack for all the 1/4 squatters. damn fuckers...hehe.

as for the second pic.....um...just tell everyone you were demonstrating a side lunge....seems plausible. since you were at a loss for a description. hehe.

good progress all around bro. cant wait to see what the next step is for you. let us know when you plan on competing again too.


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magic storm

Amateur Bodybuilder

Posts: 270
From:Baltimore,MD,U.S.A
Registered: Oct 2000

posted October 16, 2000 11:35 PM

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Do you have more pics of yourself avalible?


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chesty

Guru

Posts: 3460
From:Everett, WA
Registered: May 1999

posted October 16, 2000 11:38 PM

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The squat pic was taken by my girlfriend she took it before i was all the way down. The lower the better.

And that would be 6 weeks of A50, not six months.I'm crazy but not stupid.

Never used milk thistle before, also using t3 with cycle.

Mat goto my website, 2000 updates june/july, I have some front shots as well. But you are right my legs still need work. Arms wer 19 inches in striped pants pics.


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glen benton 666

Amateur Bodybuilder

Posts: 100
From:none of your bussiness
Registered: Sep 2000

posted October 17, 2000 12:57 AM

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i thought you were a cool guy until i see you in thoes gay ass strech pants. a man should have his nuts removed for wearing such gay pants


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chesty

Guru

Posts: 3460
From:Everett, WA
Registered: May 1999

posted October 17, 2000 01:05 AM

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Your just jealous!


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Natymike

Elite Bodybuilder

Posts: 699
From:Austin TX
Registered: Jun 2000

posted October 17, 2000 01:07 AM

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hey glen, remember when I was about to post your addresss and you got all scared and pretty much started crying, well, I'm considering it again. I would love to see chesty hunt you for sport.

------------------


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therealj

Pro Bodybuilder

Posts: 577
From:Great White North
Registered: Mar 2000

posted October 17, 2000 02:38 AM

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nice pics chesty...btw the pants aren't for me but they look cool on you

------------------
http://pub19.ezboard.com/bcanadiananabolic


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WODIN

Elite Bodybuilder

Posts: 1116
From:Look into that place where you dare not, and there you will find me!
Registered: Aug 2000

posted October 17, 2000 06:38 AM

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YO CHESTY! Damn bro looking real good overall! You have definatley put on some size in your shoulders and arms since your last pics. Your symetry looks a little off, are you standing on a slant of a beach?

One thing..work them traps.


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mightydog

Elite Bodybuilder

Posts: 1096
From:
Registered: May 2000

posted October 17, 2000 06:43 AM

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I see it now. 6 weeks. My bad.


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magic storm

Amateur Bodybuilder

Posts: 270
From:Baltimore,MD,U.S.A
Registered: Oct 2000

posted October 17, 2000 07:56 AM

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Keep improving in what you do best man and hit those weights heavy.Let us see you in the Pro Bodybuilding Shows soon!


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Cleaner

Guru

Posts: 2046
From:St.Louis
Registered: Mar 2000

posted October 17, 2000 10:33 AM

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Nice stuff - you put up a shit load of pics.
At least people comment on your - hell I put mine up and no one noticed.


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chesty

Guru

Posts: 3460
From:Everett, WA
Registered: May 1999

posted October 17, 2000 11:26 AM

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Yep, the beach was slanted, sloping downward to the left. You should see my traps now, at least I have people commenting on them anyways at the gym.

I'll post some more in a bit.


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Infinity

Cool Novice

Posts: 37
From:
Registered: Jul 2000

posted October 17, 2000 11:27 AM

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Am I the only one that realizes that he is black and bald in one pic, and white and has hair in the other pic? Theres no way those can both be the same person.


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chesty

Guru

Posts: 3460
From:Everett, WA
Registered: May 1999

posted October 17, 2000 11:56 AM

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Trust me they are, I wear my hair long and sometimes I shave back to a Marine high and tight. How the hell you figure I am black in one picture.

Here is proof it is me and check out my other post or just go to my website it is in my profile.

[This message has been edited by chesty (edited October 17, 2000).]


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therealj

Pro Bodybuilder

Posts: 577
From:Great White North
Registered: Mar 2000

posted October 17, 2000 02:07 PM

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little tip when doing a rear double bi pose..twist your head to the side..it contracts the traps and they will really show in the pic..try it next time

------------------
http://pub19.ezboard.com/bcanadiananabolic


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el ass-o wipe-o

Amateur Bodybuilder

Posts: 84
From:canada
Registered: Aug 2000

posted October 21, 2000 05:55 PM

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lookin' good, but with that much gear u better be pushin that 315 for an easy 30 bud.
keep it up...oh and ditch the pants.

------------------

...and i break u over my knee, like so!!!


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KODIAK99

Amateur Bodybuilder

Posts: 222
From:New York, NY USA
Registered: Aug 2000

posted October 21, 2000 06:35 PM

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lookin good, guts to post. I will when I learn how. The pants are definately out, and the only advice I would give is hit them calves, I do em eod, got them from 17.5 to 18.5 over the last year, 15 sets of standing, 15 reps, with a 2 count at the top, when you get to the top, try and really flex them. Good luck and keep up the good work. Big cycle ahead, I would up the calories a bit, say at least 6000 with all that bulking AS.


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chesty

Guru

Posts: 3460
From:Everett, WA
Registered: May 1999

posted October 21, 2000 09:54 PM

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Yeah, It is a big cycle, but I don't know if I can get any gh, the guy that was going to send got stiffed by his supplier.

So, my next cycle will be

1000mg arates/week
400mg eq/week
2 A-50's/day for first six weeks
insulin
t3

I would like the gh but don't think I can find any.

Hey, I am gonna try turning my head next time and see how it works, thanks.


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Steelheart

Elite Bodybuilder

Posts: 1034
From:Pierrefonds, QC, Canada
Registered: Apr 2000

posted October 22, 2000 07:56 AM

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For all those who doubt Chesty, Ive seen him here at Monster Gym in Montreal. He's a cool guy. When I saw him he only weight 217lbs but now he weighs 240lbs. Im also up too, Im up to 232lbs from 200lbs, Chesty we need to train next time your in town.

------------------
Sorry for the spam Boyz but....
Love Line, Internet Secrets Revealed and Psychic Lines.
1-900-830-6300 X7021
1-900-561-9191 X9321
1-900-643-1112 X3249


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d1734

Pro Bodybuilder

Posts: 495
From:
Registered: Feb 2000

posted October 22, 2000 02:13 PM

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chesty, i agree with kodiak about the calories. you are a bigger guy than me and i will be coming close to 7000 calories on workout days with my cycle.


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chesty

Guru

Posts: 3460
From:Everett, WA
Registered: May 1999

posted October 22, 2000 03:59 PM

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I can get about 5000 down a day, I physically don't have the time or stomach size to eat every hour. I can't give up sleep either to eat any more than that either. right now I am at 3000 a day and maintain 240, so if I went to 5000 that is 2000 more than needed to maintain so my weight will go up.


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d1734

Pro Bodybuilder

Posts: 495
From:
Registered: Feb 2000

posted October 22, 2000 04:05 PM

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but didnt you mention taking T3 along with the cycle? i thought i saw you mention that in another post. if so you need to take that into account. you are closer to your genetic potential than me though so i guess you would run more risk of gaining fat with the extreme caloric intakes.


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heavywear

Amateur Bodybuilder

Posts: 89
From:www.heavywear.com
Registered: Aug 2000

posted October 22, 2000 05:36 PM

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Chesty, lokking good man. Checked your profile to have a look at your site and didn't see anyhting. You should make it part of your sig...

anxious to see some pics after your cycle with a start at 240...

------------------

Hardcore Bodybuilding
& Powerlifting Gear

Click Here


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chesty

Guru

Posts: 3460
From:Everett, WA
Registered: May 1999

posted October 22, 2000 11:40 PM

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Yes, I did mention taking t3 with next cycle. I added my home page to my signature.

------------------
http://www.seriphos.net/CHESTYS/chesty.htm

http://www.seriphos.net/CHESTYS/chesty.htm


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