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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 Women's Strength Feats-what are the best lifts you've seen /heard of??
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| Author | Topic: Women's Strength Feats-what are the best lifts you've seen /heard of?? | ||
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Elite Bodybuilder 
Posts: 638 |
I am just wondering what some of the best power lifts (squat,deadlift,bench) and gym lifts like hack squat,dumbell curls,ect that you have heard or seen a woman do. The reason I am asking is just compare some numbers. A few years ago after my g/f had gotten some chemo she was able to deadlift 440lbs for 4 reps with no straps or belt, just chalk and baby powder on her legs. I wasnt with her at the gym when she did it but the gym owner was. I had seen her in the past play around with 315+ for easy sets of 8 or so. She couldnt bench press really anything and she could use quite a few plates io     | ||
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Amateur Bodybuilder 
Posts: 142 |
i've heard that Chyna of the WWF could bench 300+, in fact i read this on the board... that's the most impressive thing i've heard from a woman... ------------------ "how much can you really know about yourself if you've never been in a fight?" Tyler Durden |
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