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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 a few questions for HAVOC.....
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| Author | Topic: a few questions for HAVOC..... | ||
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Amateur Bodybuilder 
Posts: 109 |
1. where do you live (you dont have to get too specefic if u dont wanna..ex=state) 2. how big were you when you were like 15-16..were you real skinny..fat..average... 3. when you bulk up (if u do) how much much bf do you get up to..when i am cut i am around 6-7 too only -100 pounds from you but when i bulk in the winter i get to about 10%..is that not high enough?? keep in mind i have the fastest metabolism ever..i burn up so much food so quick that i can eat 2 meals within an hour.. 4. if there was one thing that you could swear by with your training routine that u always go by what would it be (consistencey, diet...etc) 5. how long have u been lifting for?? (i am not gonna be able to respond to this tonite but after school tommarrow i will be able to read) thanks bro JustinM ------------------     | ||
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Amateur Bodybuilder
Posts: 282 |
Do a search on his posts for some of your questions like; Where is he located? Houston, Texas ------------------ | ||
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Freak 
Posts: 1931 |
Justin 1.Houston, Tx, like Z said 2.15-16, I probably weighed 150, played basketball, football and track 3. I cant bulk , I have never been over 9%, my metabolism is insane, I always stay around 6-8%, last year I took tryptophan for 4 weeks and got down to 4%, was around 227lbs, didnt like being that lean. 4. Regarding training you have to find what works for you, I know exactly what works for me, this comes from a whole lot of trial and error, must be patient, have discipline, be consistent and have faith in yourself. 5. Been lifting for 8 years now. 16 years old-150lbs ------------------ | ||
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Amateur Bodybuilder
Posts: 240 |
Oh well at least you aren't huge. {sarcasm} =) | ||
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Elite Bodybuilder 
Posts: 790 |
HAVOC YOUR WEIGHT PROGRESSION LOOKS EXACTLY LIKE MINE. ------------------ HEAVEN IS THE BACKSEAT OF MY CADILLAC.  | ||
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Elite Bodybuilder
Posts: 1291 |
havoc is expanding exponentially | ||
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Amateur Bodybuilder
Posts: 109 |
i think i am just like you were when you were younger..i weight a little abouve 140 now but i starting to eat more again for the winter so i will gain some pounds again..the most i ever got my bf was up to 10% on a scale (which gods know hoe accurate was) after i ate a huge meal..when you bulk do you eat a lot of only healthy foods or anything in sight..keep in mind i could eat anything and not gain any weight.. thanks ------------------ | ||
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Amateur Bodybuilder
Posts: 109 |
bump..... ------------------ | ||
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Freak
Posts: 1931 |
Justin, if I eat say 9 meals a day, all 9 of them are basically a chicken breast or steak with rice and beans and a handful of almonds or walnuts, sometimes I will eat some shit as long as I get my protein I dont care, my metabolism is too high to worry about it. peace. ------------------ | ||
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Amateur Bodybuilder
Posts: 109 |
9 meals a day!?!?!? you are my hero!!!!!what are the almonds and nuts for..protein?? man i gotta start eating 9 meals a day..dont u have bad gas and shit?? thanks ------------------ | ||
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Amateur Bodybuilder
Posts: 95 |
man at 9 meals a day id be sooo blotted, man u guys are luckey your metabolisms are so high, it will definately come in handy as the years go by. hand ful of nuts for efa's, i do that asometimes when im in a hurry havoc, how tall r u? | ||
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Freak
Posts: 1931 |
I am 5'10. Your body will adjust to the gas and shitting part of the diet, I have it down to where I know exactly what time of day I am going to have to drop the kids off at the pool. The almonds and walnuts are an excellent source of efa's(essential fatty acids) or good fats. ------------------ |
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Ultimate Bulletin Board 5.45c
posted October 04, 2000 11:15 PM
