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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 back injurys
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| Author | Topic: back injurys | ||
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Cool Novice 
Posts: 26 |
i was doing deadlifts about 4 weeks ago and i did them incorectly and my back has gone into deep spasm. my doctor thinks it could be a slipped disk, im going for an mri next week. has this ever happened to any of you? and how long will it take to recover from a sliped disk?     | ||
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Cool Novice
Posts: 26 |
bump for back injurys | ||
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Cool Novice
Posts: 30 |
Hi, in what part of the back you feel the pain? How did you do the DL�s incorrectly? I usually have some feeling in my back just above the ass after doing deadlifts. | ||
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Cool Novice
Posts: 26 |
dude right now im in an extreem ammount of pain . after i deadlifted the weight i tried to swing it up and press it over my head. it was a bad move cause i guess somthing snaped in my back. so for the last 4 weeks i havnt been able to lift at all. the pain is in the upper and lower back. im really hopeing its just a badly pulled muscle, cause i dont wanna have to go through surgery. the doctor told me if it is a disk thats ruptured i have to lay off weights for 6 goddamn months | ||
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Elite Bodybuilder 
Posts: 632 |
Glen isolate the pain location through movement. Move around a bit and find were the pain spikes. That is your soure point in your back. Irregardless of upper or lower you may need minor surger to repair a seriously torn muscle. Sometimes docs can force the disk back in place if it isn't too far out of alignment so I hope thats it. Peace bro and take care. ------------------ | ||
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Elite Bodybuilder
Posts: 798 |
I slipped a disk a couple of times. It usually takes a week or two to go back into place, once the swelling goes down. If you rupture a nerve, then you could be on the shelf for months and may need surgery. | ||
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Elite Bodybuilder
Posts: 1225 |
yeah! glen's back...what up fuck nuts?... | ||
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Amateur Bodybuilder 
Posts: 124 |
i broke my back playing hockey when i was 17 and it still bothers me, i was layed up for a while. | ||
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Cool Novice
Posts: 26 |
they tell me its gonna cost 1400$ to get an mri alone. my insurance wont even cover half of it, what what a bunch of horseshit | ||
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Pro Bodybuilder 
Posts: 394 |
yea 1400 is about right... I got 15 done last year on my back at a grand a piece....Go luck bro, back injuries suck!!  | ||
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Elite Bodybuilder
Posts: 1137 |
What comes around goes around. I hope if phukin snaps Glen! | ||
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Cool Novice
Posts: 26 |
where the fuck did that come from? who the fuck are you anyway? what kind of prick ass thing is that to say | ||
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Cool Novice
Posts: 41 |
I can't say this enough strong abbs lead to a strong back, If one muscle group dominates by a large margin you can expect injuries plain and simple. Note: Alot of back pain can also be attributed to the overuse of a weight-belt. Wearing a weight-belt around the gym to make a fashion statement, is common mistake and lead to weakening of the Erector spinae, intra abdominal oblique, lower portions of the Latissimus dori, and various other smaller muscle groups surrounding the spine. I'm not saying using a belt is a bad idea, but use it with your heavier weight to add stability and protection. | ||
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Cool Novice
Posts: 26 |
yeah i think it could have something to do with not training abs enough. and checkmate I read some of your other posts, you sound like an angry douche bag [This message has been edited by glen benton 666 (edited October 03, 2000).] [This message has been edited by glen benton 666 (edited October 04, 2000).] |
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posted October 03, 2000 12:40 AM
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