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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 Shagwell (Page 1)
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| Author | Topic: Shagwell | ||
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Guru 
Posts: 2620 |
So, you gonna send a pic to my email before Halloween or do I have to wait? chesty     | ||
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Amateur Bodybuilder 
Posts: 248 |
Patience baby...patience........  | ||
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Guru
Posts: 2620 |
You got baby's curiosity way up. I'll try to hold on. chesty | ||
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Amateur Bodybuilder
Posts: 113 |
Hey chesty this is what Agent sent me for her pic...  | ||
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Amateur Bodybuilder
Posts: 113 |
Makes you wonder why people like her are on this page!! HAHAHA Ever lift Agent? | ||
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Guru
Posts: 2620 |
That is one big let down, damn at least a pic of Ranger would have been better. Did you see the size of that blunt? chesty I'll go toss my breakfast now, thanks | ||
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Amateur Bodybuilder
Posts: 113 |
Looks like a crack pipe to me!!!! BWHAAA | ||
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Pro Bodybuilder 
Posts: 442 |
Nice art work though guys! Could use some serious trips to the gym though. ------------------ | ||
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Elite Bodybuilder 
Posts: 1036 |
that bitch is smokin crack on new years eve...i wanna party with that ho... | ||
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Amateur Bodybuilder
Posts: 113 |
Damn look at her eyes. Looks like she's been partying for a week straight. | ||
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Guru
Posts: 2620 |
Yeah, could be a crack pipe, the color is all wrong for a blunt. God, I hope she dont' look like that, I'll have to burn my eyes out of my skull and hang myself if she does. Now your giving me nightmares! chesty | ||
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Elite Bodybuilder
Posts: 659 |
That's a good shot of Shagwell while she's in between clients. | ||
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Pro Bodybuilder
Posts: 442 |
That is just NOT shaggerific! ------------------ | ||
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Amateur Bodybuilder
Posts: 248 |
Hey Freak....whatcha doing posting your pic? Is that you? No brain implants gonna help you brotha. To answer you questions sugar pie, I do lift. Do you? beside the peace pipe that is  | ||
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Amateur Bodybuilder
Posts: 248 |
ooohhhhh Thick...you want some of this??!!! I can open a can of whoop ass if your up to it baby | ||
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Elite Bodybuilder
Posts: 1036 |
bump for all the players who hit some nice rock on new years.... | ||
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Guru
Posts: 2620 |
Okay all, until we can prove beyond a shadow of a doubt, she is not who she says she is, I'll except for who she says she is and so should everyone else. She says she is not quite an Athena, so it is promising and she works out as well and knows how to diet. So, lets give her a chance. chesty | ||
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Elite Bodybuilder
Posts: 659 |
Crack pipe in my hand, shot of smack in my veins, and visions of Llamas running through my head...Bring on the New Year! | ||
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Amateur Bodybuilder
Posts: 248 |
My thanks to you again Chesty..... I do hope I don't dissapoint now....perhaphs I can give a little info.....5ft 8inches (thats with out my platform boots...then I'm 6 ft baby ,130lbs, blonde hair, and blue eyes. Just started seroiously training for a marathon in Jan., doing alot of running everyday, so cutting back lifting to 3 days a week, but trying to hit it hard SO by the time halloween comes around I will be pretty lean and smaller due to muscle loss with the cardio (ranges between 1 hour to 2 1/2 hours approx a day), but hopefully the 3 days lifting and eating right I'll be able to retain alot of muscle. SO CAN YOU WAIT? | ||
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Amateur Bodybuilder
Posts: 113 |
Chesty: I wouldn't keep my hopes up. Ya know how people always lie behind a computer. Agent: Don't you mean to say what am I doing posting your pic? Didn't you tell me how much you liked to hit the pipe. Quit lying to yourself. We are all horrified as is.. | ||
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Amateur Bodybuilder
Posts: 113 |
2 1/2 HOURS of cardio!!!!!!! Don't you mean 2 1/2 hours of hitting the pipe? | ||
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Guru
Posts: 2620 |
I can wait but I am salivating like Pavlov's dogs!!!, 5'8, 130 pounds, blonde hair and blue eyes, that is too good to be true! 6' you would be an 1 1/2 inches taller than me then. If you are all that your description sounds like you would be a fantasy come true. I don't think you will lose to much muscle, especially with lifting three days a week, remember to keep your protein and carbs up, preferably for a marathon, more carbs the better. Make sure they are the good kind. chesty | ||
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Guru
Posts: 2620 |
Freak, I always take everything with a block of salt, especially after the Ranger incident. chesty | ||
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Amateur Bodybuilder
Posts: 113 |
Hehe that Ranger thing was hilarious.. By the way what ever happened to those e-mails he said he was gonna post? | ||
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Guru
Posts: 2187 |
bump that, I haven't seen them, sounded funny as hell... Maybe the dudes that sent it were pleading.. Slopain | ||
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Amateur Bodybuilder
Posts: 248 |
Freak...yes 2 1/2 hours.....sucks sometimes, but as long as I have my walkman and pictures of you in my head I keep going and going and going....... | ||
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Guru
Posts: 2620 |
I don't think he ever did post 'em. I know he was emailing back and forth with someone about it though. I dunno, I may be wrong, but it is something about the manner of her writing that says female, I don't think Ranger's post were as femalish as these, if that makes sense. chesty | ||
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Amateur Bodybuilder
Posts: 113 |
Seriously though the only women I see on the treadmill for more than an 1 hour are the aneroxic ones. Why is that? They need to be eating not doing cardio for hours. [This message has been edited by FreakMonster (edited September 27, 2000).] | ||
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Guru
Posts: 2620 |
I don't know why that is, I also see the quite obese on them for hours at a time, 20-30 minutes is pretty sufficient for fat loss. In Shags case I can see where hours at a time at jogging/running speeds is beneficial. From her description she is not anorexic and would fit perfect in my arms for my height. Oh well, such is fantasy life too bad it can't be true. chesty | ||
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Amateur Bodybuilder
Posts: 248 |
Freak....first off I'm not aneorexic...second don't do treadmills. I perfer trail running, but usually take it to the roads or sometimes the track. The only reason I do 2 1/2 hours is when I do a long run, over 12 miles. | ||
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Elite Bodybuilder
Posts: 659 |
Shagwell gets most of her cardio done in porn booths. | ||
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Guru
Posts: 2620 |
Yeah, so there Freakmonster. The most I ever did was a dismal 10k in 50 minutes. | ||
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Amateur Bodybuilder
Posts: 113 |
Ahh I see!!! You must be in great shape!! I don't think I can even run 1 mile. | ||
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Amateur Bodybuilder
Posts: 113 |
Haha that was pretty good THick Dawg. And she gets all her protein from all the guys blowing a load in her. | ||
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Amateur Bodybuilder
Posts: 248 |
Its amazing what built up frustration can do for physical output..... God I love being a single international spy | ||
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Elite Bodybuilder
Posts: 659 |
HAHA- her mouth could be marketed as a human protein shake disposal. | ||
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Amateur Bodybuilder
Posts: 248 |
See there Freak...I thought you were starting to be nice....silly me.... | ||
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Amateur Bodybuilder
Posts: 113 |
Ahh I got a wink from Miss Shag!! I think she likes me!! | ||
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Amateur Bodybuilder
Posts: 248 |
Ok boys...(freak and Thick)....as much as I like to get down and dirty with the best of men.....I only get physically abussive baby, not verbally I'm a lover...not a fighter my little pina coladas | ||
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Pro Bodybuilder
Posts: 442 |
2.5 hrs for 12 miles. SHit I could walk that! How fast you trotting shaggy? The average human walking speed is just around 5 mph. ------------------ | ||
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Amateur Bodybuilder
Posts: 248 |
Wodin...I do about a 10 min mile when I'm running long distance...anything OVER 12 miles...in 2 1/2 hours I do about 15 or so miles | ||
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Amateur Bodybuilder
Posts: 248 |
But right now just up to 10 miles (only week 2 of training for this puppy)then do some sprint or cardio circuit work......so put that in you pipe and smoke it wood dady | ||
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Pro Bodybuilder
Posts: 442 |
that makes more sense. | ||
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Amateur Bodybuilder
Posts: 113 |
Looks like you've come along way from the pic you sent me Shaggy. 9 months of rehab and I bet your looking somewhat good. Glad to hear your off the crack pipe. | ||
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Amateur Bodybuilder
Posts: 248 |
So freaky and WOdin...where your pic at? Seen Chesty....he sure can back his thing up. What about you 2 lover boys? | ||
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Guru
Posts: 3024 |
have patience shaggy..the 20th of october it will be on ------------------ "...damn you for not giving my TEST" - Metallica "After this show i'll be fat and happy again.....If i make it to the show...." - Lee Priest "Lets put some weight on the bar.." - Shawn Ray "IT DOESN'T MATTER" - The Rock | ||
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Amateur Bodybuilder
Posts: 113 |
As soon as I can get a scanner. | ||
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Amateur Bodybuilder
Posts: 248 |
I'm trembling with anticipation baby | ||
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Amateur Bodybuilder
Posts: 113 |
I can't wait to make your day Shaggy. I'm gonna Shag you senseless, just the way ya like it baby. [This message has been edited by FreakMonster (edited September 27, 2000).] | ||
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Elite Bodybuilder
Posts: 659 |
Don't get too excited there Freakmonster. It's her vibrator that's causing her to tremble. | ||
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Guru
Posts: 2620 |
Freak, I really think she likes me. Man you guys are cruel, protein shake disposal and such, wow your a tough crowd Shag, hang in there someday they will grow up, then again maybe not. Whats your current diet your on for this marathon training? Do you do any interval training. | ||
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Amateur Bodybuilder
Posts: 248 |
Yeah......so my cross training for this is swimming, when my joints get sore. However, I do do some cardio circuits and some sprint work. But trying to get in as much running as possible. Its not that I get tired, just get sore in the joints, hips and knees after long runs. Nutritionally, still on a relatively low carb, high protein diet. Will add carbs as I need them, right now trying to cut up a little to lessen my weight on the joints. Usually do protein shakes (protein blends, whey after lifting and training) all day at work, and maybe one real food meal usually rare steak (yummy)or chicken, and lots of broccoli and fiber, and some flax seed oil and some peanuts now and again...try and get in 6 meals/day 20grams protein each meal. | ||
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Guru
Posts: 2620 |
Stay away from red meat while trying to lose some bodyfat, yeah I know rare steak is delicious, but your in training. Have you tried interval training, running in the hills? Try glucosmine for the joints that should help, also, make sure your form when running is good (correct) poor or improper form can cause joint aches and back soreness. email me if you need more info or advice. Being in the Marines for 5 years, I know a little something about running and shtuff. chesty | ||
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Amateur Bodybuilder
Posts: 248 |
Thanks...already taking glucosamine and chondroitin as well as hydrolyzed collagen for the joints. Actually red meat give me some added iron, which I could use.....helps with those blood hemes....also good for cardio and females...which do tend to have low iron levels. Plus I love rare bloody read meat....I crave it.....wouldn't guess I used to be a vegetarian would ya | ||
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Guru
Posts: 2620 |
Nope, would never have guessed, that makes me feel better though knowing you are not a vegetarian, cause I love rare meat too. Won't have to worry about what to order at a dinner if we ever met. Just watch the colesteral levels from the meat and try some iron pills, especially around that time of the month. | ||
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Amateur Bodybuilder
Posts: 248 |
Chesty....so now were meeting huh....AZ is pretty far from FL......plus you haven't even seen me...yet......plus you know to protect my identy I'd have to kill you after......plus you might be some psycho vampire guy....although I'm not opposed to biting what so ever baby,.. ... | ||
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Guru
Posts: 2620 |
Actually at present I am doing contract work for Boeing, analyzing the fuselage frames in section 46 of the 777-300ER in Everett, WA. Hey if it would be worth it, I would fly to the ends of the earth or fly you. You are right I could be some kind of phsyco vampire blood sucker, or you could be, eek I dare say it not what you seem, but on my honor as a Marine I am not a phsyco anything unless it is good of course. I am not opposed to biting either or...Distance is only an inconvenience at best. [This message has been edited by chesty (edited September 27, 2000).] | ||
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Amateur Bodybuilder
Posts: 113 |
Agent what part of FLorida do you live in? I lived in all parts of Florida for over 20 years. | ||
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Amateur Bodybuilder
Posts: 248 |
Evette huh.....ever go to Seattle Pikes Place market? Washington is a beauty of a state....good hiking.....great salmon But heres my question....take it as it is ......if you look like that and have a brain like that and are sweet like that....why would a women leave you? She a little psycho.....or is there a little few white lies passing through on these here posts?? | ||
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Amateur Bodybuilder
Posts: 248 |
All parts huh...well I'm in the southern parts | ||
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Amateur Bodybuilder
Posts: 113 |
Yep Gainesville, Orlando, South Beach, and Palm Beach | ||
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Elite Bodybuilder
Posts: 659 |
I'm in Boca Shaggy, where are you? I'll stick my head out the door and wave. Tell me if you see me. | ||
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Guru
Posts: 2620 |
Okay here goes the speel. I was married twice once was childhood stupid thing, ah well we are all young once, anyway she started pulling her hair out and throwing things at me when I started going to college because I wasn't around as much due to studying. I tried like hell to get it to work, even quit the Marines and my chance to be an officer and fighter pilot. She left me in Aug of 1987, to go live with her parents and took my kids and started seeing some freak at the church. Well, as you can see we didn't stay married. My other wife (your probably running by now) was very nice, but again my going to college and Desert Storm screwed that one up, she got lonely I guess, felt like I didn't love her anymore and well...we worked on it for years and are now good friends, but there was alot that she did that hurt me. Now for my ex girlfriend she would tell me the same thing. That my ex was stupid and how smart I was, how any woman would be lucky to have me. Well, as she put it I was too needy and she didn't want to end up hating me, well she dumped me in an email and ended up hating me. So, as you see I have a checkered past, that is why most woman run to the hills if I even get to talk to them. So, by now you should be ready for your marathon. Answer your question. The short answer is, I must have been very difficult to live with and didn't give them what they needed or wanted. chesty | ||
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Guru
Posts: 2620 |
No white lies here being passed. I like to 4 wheel, but I haven't had the time. I tried going out Saturday and there ain't a damn thing in Everett, Seattle is 40 miles away, not sure I want to go that far to hang out by myself. If you haven't run off yet, tell me if your as you say you are why no boyfriend or husband? Are you over 20? What is your favorite color? | ||
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Elite Bodybuilder
Posts: 1036 |
someone please love chesty...he is a sincere, intelligent, large man who would be attentive to your needs, both spiritual and physical... but no, you keep throwing yourselves at pretty boy losers like special bill, always letting him degrade you with unnatural sex acts, letting him run your credit cards up, never making him sign a lease, letting him borrow your car..... im talking about you kerry, beth, kara, laurie, megan, kim, that crazy chick with the parrot, toni, rachel, and the countless others who sponsor my cruel lunacy on a daily basis...wake up and smell your best friend on me...
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Amateur Bodybuilder
Posts: 116 |
See... Nice guys do get fucked over, Women love that bad boy thing big time! ------------------ | ||
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Amateur Bodybuilder
Posts: 248 |
Sorry for the delay in my reply....had to leave work and run. (not due to your post Chesty....didn't even read it...just training baby Anyhow.....thanks for the info......to answer your questions.....I'm 23, no boyfriend,no hubby.....last bf I was in love with..lasted 3 years....then he became a dick.....so I moved on......now I'm single and loving it (took me a while to love it though).....favorite color....hhm....I like them all baby | ||
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Amateur Bodybuilder
Posts: 248 |
As far as the nice guys finishing last....I don't agree with that. The girls that lik "bad" boys that treat them like shit .....well they are just immature and dumb as rocks. I don't put up with shit. And I wouldn't expect the person I'm with to either. If you care about someone you treat them like that. When I'm with someone its because I choose to be, because of the way I feel with them....... I always thought if someone is mean to you...they don't like you I enter a relationship with 2 goals: make myself happier, adn make him happier. If both goals are not being reached then I move on. And whats the deal with those dumb chicks saying a guy is too mice??! A guy can never be too nice to me baby Be extra nice to me and I'll be EXTRA nice right back baby | ||
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Amateur Bodybuilder
Posts: 161 |
I think the same way Agent Shagwell ! I'm caring affectionate, a nice guy ! My bad side is that I'm TAKEN ! hehe I wouldn't do competition with Chesty too anyway LOL ! | ||
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Guru
Posts: 2620 |
I figured you had to leave work (end of day for you) being 3 hours ahead. I just got to work it is 8:15 in the am here. You like all the colors, I like dark colors mostly black, purple, blue, I also like pink, and yellow. I lifted last night did bi's and tri's while listening to some Black Sabbath. How was your workout? Good I hope. chesty | ||
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Amateur Bodybuilder
Posts: 248 |
Great workout...ran 9 miles and no pain this morning Tonight I get to hit the gym....can't wait | ||
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Guru
Posts: 2620 |
So, Ms. Shagwell, why don't you email me? Don't need to send pic till your ready. | ||
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Guru
Posts: 2620 |
Oh yeah, how did he become a dick? What did he do? Do you have a Bachelors of Arts Degree in Biology? | ||
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Amateur Bodybuilder
Posts: 248 |
BS in Bio...sorry not ready for e mails yet baby ...ahh...my ex...long story....quick version.....I love sports, like to go to basketball, football games, espn...he always wanted to do that with "the guys" so I went and did them with my friends...most of which are guys..not to many girls are into that.....he'd get jealous.....point 2 was he has a BS in Buisness and wanted to continue to be a bartender and smoke weed....every single day...I like to have someone to go out with on Fri or Sat nights he was allways working.....then would get off work and hang with his buddies.....I think he was gay sometimes He was affraid to get on an airplane, afraid of life I'd say.....just didn't want to grow up at all and most important...stopped making me smile | ||
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Guru
Posts: 2620 |
That is too bad, for him that is. Good for me. So, a BS in Biology what do you do exactly, and by the way, you are the smartes lady I know that has talked to me in a long time. Way cool. No biggy on the emails, you got my address when you are ready. Do you drive a Saturn for a car? I would say dark green or black in color. I like sports to mostly football, I was on the ASU football team (Arizona State) for a semester, before I quit the school to go back to my othe college. Hmmm, this is getting quite interesting. |
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posted September 27, 2000 01:18 PM
