|
|
 |
 |
|
 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 What do you snack on?
|
| Author | Topic: What do you snack on? | ||
|
Amateur Bodybuilder 
Posts: 299 |
Do you go all out and snack on egg whites all day or do you have something enjoyable? I need ideas, I eat A LOT!     | ||
|
Amateur Bodybuilder
Posts: 57 |
where do you find time to snack man??? ...i eat 6 times a day and it's all i do, there's no space for snacks! but anyways, i don't know your schedule or diet, but Bagels(whole wheat) are high in protein and moderate on fat... depending what you like on it... just an idea. ------------------ "because I'm a genius" Sakuragi "muscle failure... and one more." Some guy "BITCH! You can't do this to me!" Silvio | ||
|
Amateur Bodybuilder
Posts: 222 |
BAGELS??? ok.......I don't think I'd snack on a bagel to many calories and too many carbs .......more like peanuts, coffee, or fresh veggies. | ||
|
Amateur Bodybuilder
Posts: 299 |
I call small meals snacks because if I thought it was a real meal that would piss me off. | ||
|
Guru 
Posts: 2612 |
Peanuts are loaded high in fat Lady Shagwell, coffee, maybe, it is a diruetic. I snack on just about anything when I am bulking, but when I cut, I snack on nothing but water, tea, coffee. I love chocolate chip mint icecream though. chesty | ||
|
Elite Bodybuilder 
Posts: 648 |
Midgets. | ||
|
Amateur Bodybuilder
Posts: 176 |
.5 cup of almonds, 2 brazil nuts, and 1 cashew ------------------ | ||
|
Cool Novice 
Posts: 43 |
Trail Mix. ------------------ | ||
|
Amateur Bodybuilder
Posts: 91 |
Low salt pretzels....not bad, but makes me want a beer hehe ------------------ | ||
|
Pro Bodybuilder 
Posts: 430 |
BOILED EGGS! The whole Egg! ------------------ | ||
|
Elite Bodybuilder
Posts: 732 |
large dogs and small children | ||
|
Amateur Bodybuilder
Posts: 176 |
MUFF....ins ------------------ | ||
|
Amateur Bodybuilder
Posts: 222 |
Chesty...peanuts got omega 6 fatty acid...so when measuring my fat for the day i get most from omega 6 source--peanuts, and higher omega 3 source---flax seed oil....but to make you feel better baby, I only eat peanuts when I crave salt and crunchy stuff, and only in very small amount  | ||
|
Guru
Posts: 2612 |
Your smart lady, your the first woman I have run across on this hear chat board in two years that understands the importance of fat and the type that is in the diet. Good going. No need to coach you in nutrition. chesty | ||
|
Amateur Bodybuilder
Posts: 299 |
What about fat free yogurt? | ||
|
Amateur Bodybuilder
Posts: 222 |
Chesty.......ooohhh but I LOVE the coaching baby  Teach me teach me Fat Free Yorgurt is good so is fat free cottage cheese | ||
|
Elite Bodybuilder
Posts: 1036 |
the poor huddled masses | ||
|
Freak 
Posts: 1540 |
i HAVE NUTS.... PEANUTS, PISTACHIOS, ALMONDS! | ||
|
Guru
Posts: 2612 |
okay I shall coach you in all your needs! Fat free yogurt is fine as long as it does not contain sugar. You see the way fat free foods work is they use sugar to replace the flavour that is lost when the fat is removed. So be careful when choosing a fat free food like yogurt. chesty | ||
|
Amateur Bodybuilder
Posts: 176 |
A Wendy's tripple cheeseburger and extra welldone biggie fries, followed by a dq peanutbuster parfee..... role over and go to sleep. ------------------ | ||
|
Amateur Bodybuilder
Posts: 181 |
For my snack I'll have a protein bar or a piece of fruit and cottage cheese. | ||
|
Cool Novice
Posts: 38 |
pussy......heh | ||
|
Amateur Bodybuilder
Posts: 283 |
Peanuts Sunflower seeds Flax seeds | ||
|
Amateur Bodybuilder
Posts: 222 |
Pamela....how do those Flax seeds taste? I take the oil, but the seeds would give added fiber. Just never tried them. Any good? Do you have to refridgerate them to prevent oxidation? | ||
|
Moderator
Posts: 883 |
Oh the flax seeds just MUST taste better than the oil.. I think the flax seed oil is nasty, but I mix it in the shake anyway when I need the fat.  | ||
|
Amateur Bodybuilder
Posts: 137 |
burndaddy munches on burnmommy 0 fat 0 carbs 0 calories... ------------------ | ||
|
Pro Bodybuilder
Posts: 429 |
Beef jerky, planter's peanuts, cottage cheese, coffee, fruit, baby carrots.......Ganga. LOL delts ------------------ | ||
|
Amateur Bodybuilder
Posts: 176 |
SEEFOOD WHEN BULKING. THE MORE I SEE THE MORE I EAT!!! ------------------ | ||
|
Amateur Bodybuilder
Posts: 283 |
Shagwell, The Flax Seed do not really have much of a taste. The problem is trying to chew all of them up!!! Ha Ha. And it does add Fiber!! I put them in the Freezer to prevent oxidation. Pamela |
All times are ET (US) | |
 |
Powered by Infopop www.infopop.com © 2000
Ultimate Bulletin Board 5.45c
posted September 27, 2000 12:59 PM
JIM LAYHOE 
