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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 Wednesday roll call!
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| Author | Topic: Wednesday roll call! | ||
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Cool Novice 
Posts: 41 |
God damn isnt it weekend soon? ------------------ "...damn you for not giving my TEST" - Metallica "After this show i'll be fat and happy again.....If i make it to the show...." - Lee Priest "Lets put some weight on the bar.." - Shawn Ray "IT DOESN'T MATTER" - The Rock     | ||
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Amateur Bodybuilder 
Posts: 252 |
I am up and finished my Leg workout.. Oh, I love these days... Hope you all have a great day.. Pamela  MM you feel alright these days???? | ||
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Elite Bodybuilder 
Posts: 701 |
~yo~yo~yo~ Slickassbiaaaaaaaaaaatch in up in this motha! I am on my way to the gym for my leg workout. Pamela, you are always sounding like you are in such a good mood? Thats good.Lata SlickAss ------------------  | ||
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Amateur Bodybuilder
Posts: 93 |
good morning  ha! my post got edited...got deleted!! gotta love that! Pamela, you're always positive and great, I really admire that | ||
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Pro Bodybuilder 
Posts: 404 |
pamela is a breath of fresh air T-48 days until election day. T-122 days until eviction of the | ||
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Pro Bodybuilder
Posts: 333 |
GOOD MORNING. MM CHEERUP OH BUFFED ONED! I JUST LOVE THIS BOARD. ------------------ | ||
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Cool Novice
Posts: 41 |
hehe ill cheer up as soon as i get my posts back :P ------------------ "...damn you for not giving my TEST" - Metallica "After this show i'll be fat and happy again.....If i make it to the show...." - Lee Priest "Lets put some weight on the bar.." - Shawn Ray "IT DOESN'T MATTER" - The Rock | ||
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Pro Bodybuilder
Posts: 369 |
Good AM to all! It's "arms" workout for tonight!------------------ | ||
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Elite Bodybuilder
Posts: 701 |
wuuuuzzzzzzz-up my peps, tired like a mofo, try'n to lose some BF before vegas, been run'n 3 miles every am this week MM, told ya I was gona get fat and happy lol, I gained 23 pounds since july, now trying to lose 15 of it, I got up to 202 from 179. (wouldnt be try'n to lose bf if it werent for my vegas trip) my bench went up to 335, yeehoooo! every thing else went up to but that was the most noticable, except for the military press, got up to 235 for reps. most Ive ever done. anyway, got back and shoulder later, yall have a good one now ye he-ya. | ||
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Amateur Bodybuilder
Posts: 164 |
good morning folks. another exciting day in front of the computer. will be destroying chest tonight. woo hoo. | ||
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Amateur Bodybuilder
Posts: 215 |
Good morning everyone. Just getting ready to go to work, then go lift shoulders and calves. | ||
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Amateur Bodybuilder
Posts: 57 |
good morning to my american amigos and good night to my fellow aussies...time to go to work,fuck i hate being a night owl!! | ||
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Cool Novice
Posts: 24 |
I am present and accounted for Sir!! ------------------ | ||
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Elite Bodybuilder
Posts: 829 |
I am still tired, but in a good mood. I was feeling bold and overworked chest/tris last night. Now I'm feeling sore, so I'm taking an off day to recoop. ------------------ | ||
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Amateur Bodybuilder
Posts: 288 |
No work for the W.B.today!!!!wwwwooooooooo!!!! ------------------ | ||
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Amateur Bodybuilder
Posts: 93 |
it's 1pm and I just now realized I hate wednesdays....I teach 3 classes on wednesdays...one I did already......... Maybe I don't really hate wednesdays, but, I've convinced myself I did..... Am I on drugs or something?? | ||
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Cool Novice
Posts: 34 |
shoulders, traps, abs... cant wait! | ||
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Amateur Bodybuilder
Posts: 252 |
Lisa, When I taught Aerobics and had to do three classes it about wiped me out. You have to be in great shape to do that! Keep it up!!! Pamela | ||
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Amateur Bodybuilder
Posts: 93 |
Pamela: god, I love saying that.....Pamela.....anyhow.....yep, ya have to be in good shape to do 3 in one day.....and I am in good shape.....it is harder to 3 classes in noe day then most people think....you can imagine the salck I get from the guys at the gym, yet, they won't dare step into my class.....pussies |
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Ultimate Bulletin Board 5.45c
posted September 20, 2000 03:55 AM
