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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 Cheat Day???Who Else
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| Author | Topic: Cheat Day???Who Else | ||
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Amateur Bodybuilder 
Posts: 121 |
Does anyone else participate in a cheat day? mine is saturday and sometimes it rolls over into sunday...I eat everything. last weekend I ate a large pizza with the works, 1gal of ice cream with hot fudge, 8 tacos, 2 double cheese burgers, 4 hotdogs loaded up, 4 piaces of fried chicken, 10 taquitos with avacado, oh yeah and 1 apple and almost forgot the cherry pie. ------------------     | ||
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Amateur Bodybuilder
Posts: 278 |
Bulking Bro? Shit man, was that all in one day? ------------------ [This message has been edited by WODIN (edited September 15, 2000).] | ||
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Cool Novice 
Posts: 25 |
dont need em ------------------ "...damn you for not giving my TEST" - Metallica "After this show i'll be fat and happy again.....If i make it to the show...." - Lee Priest "Lets put some weight on the bar.." - Shawn Ray "IT DOESN'T MATTER" - The Rock | ||
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Moderator 
Posts: 711 |
Cheat within reason... I dont' eat everything, but I will allow things like lots of bread, or fast food or something.  | ||
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Amateur Bodybuilder
Posts: 121 |
burndaddy stays pretty clean all week so he tends to go a little buck wild on the weekends... ------------------ | ||
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Amateur Bodybuilder
Posts: 121 |
hey johnny my personal theory is that there is no way my body can process all of those calories in one day so i figure eat away its only my ass thats gonna pay...literally... ------------------ | ||
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Pro Bodybuilder 
Posts: 395 |
Mon-Fri, I eat clean and go real low carbs. Weekends, I eat everything in sight. Typical Saturday evening meal will be KFC, sushi, Dairy Queen, and a wide assortment of imported beers. | ||
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Amateur Bodybuilder
Posts: 121 |
not to many broads have made me as happy as that dairy queen bitch... ------------------ | ||
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Moderator
Posts: 711 |
I always thought that in the long run one day isn't going to make that much of a difference, but I haven't actually seen any research that goes into this. I think it just helps with the sanity.. as well as allowing you go to out to eat with friends that day. Does any of the guys that compete and really have to eat clean have an opinion? | ||
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Elite Bodybuilder 
Posts: 867 |
all of your wives and girlfriends take a "cheat day" as well...trust me.... | ||
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Amateur Bodybuilder
Posts: 121 |
ahh thats why she came home with a quarter in her pocket... ------------------ | ||
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Guru
Posts: 2050 |
My next 12 weeks is a big cheat day, I am gobbling as many calories as I can, all good calories with protein - not donuts and shit but double,bacon, cheese burgers work their way into my diet. Slopain | ||
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Amateur Bodybuilder
Posts: 58 |
I eat well balanced meals often......lots of protein smothered in chocolate syrup......good meal replacement.... | ||
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Pro Bodybuilder
Posts: 308 |
you eat like my girlfriend kickass... i cheat every saturday...my favorite is 1/2 gallon of breyers vanilla bean ice cream mixed with a jar of natural peanut butter and ghiradelli chocolate syrup, unless my girlfriend ate/used it all.... | ||
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Elite Bodybuilder
Posts: 1450 |
Well, I have been Fasting for the last 2 weeks and all I have eaten is freaking PEANUTS!!!! So I can't wait to have real FOOD again!!!! | ||
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Pro Bodybuilder
Posts: 395 |
Interesting- a 2 week peanut diet. Wha tkind of results did you get, DLADY? | ||
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Elite Bodybuilder
Posts: 1450 |
WELL SO FAR I HAVE LOST 9 LBS. TD.... NOW WHERE I LOST THEM FROM I HAVE NO CLUE! MY LUCK MY BOOBS ARE SMALLER NOW! LOL | ||
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Amateur Bodybuilder
Posts: 91 |
I never never never never never ever cheat. Everytime I'd go to, I'd think..hmmmm...is this worth the extra fat...NO! So I haven't eaten an unclean meal since last christmas, I'm not kidding. | ||
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Pro Bodybuilder
Posts: 395 |
Eating out Special Bill's mom would hardly qualify as a clean meal, Frackal. | ||
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Elite Bodybuilder
Posts: 867 |
damn son...you made me spew the dew.... | ||
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Amateur Bodybuilder
Posts: 91 |
LOL | ||
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Pro Bodybuilder
Posts: 346 |
I kind of have mini cheat days. I will eat maybe 4-5 meals a day, and 1-2 can be KFC, McDonalds, whatever I feel like, but in moderation, I don't lose weight, but don't gain any either... ------------------ | ||
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Cool Novice
Posts: 24 |
No rest for the weary MAXOUT� ------------------ | ||
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Pro Bodybuilder
Posts: 384 |
I agree with FutureOne, Lately I take a meal a day and just go for something tasty and fattening, and likewise, I'm not losing any fat but definitely not putting any on either. I just make sure my protein levels are high. delts ------------------ | ||
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Amateur Bodybuilder
Posts: 242 |
Dlady why are you Fasting?? That's one of the "Cardinal Sins"!!!! LOL On my cheat days I eat peanuts.. LOVE EM! | ||
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Pro Bodybuilder
Posts: 351 |
I occasionally have a cheat day - no set day of the week. Last week I had a couple because I just came off a 13 wk preparation for a fitness competition. I treated myself but still it wasn't bad. The worst thing I ate was approx. 4 bites of a piece of red velvet cake! ------------------ |
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posted September 15, 2000 01:04 PM
