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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 pic
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| Author | Topic: pic | ||
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Amateur Bodybuilder 
Posts: 118 |
 hey dlady and everyone wanting pictures here is mine. Big-Al [This message has been edited by bigal (edited September 11, 2000).]     | ||
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Amateur Bodybuilder
Posts: 118 |
The address is http://www.dell.homestead.com/conan/files/big_al.jpg I don't know why it wouldn't work Big-Al ------------------ | ||
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Pro Bodybuilder 
Posts: 437 |
doh!! nice.....real nice | ||
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Amateur Bodybuilder
Posts: 214 |
I'll second that!! Nice real nice!! Pamela | ||
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Elite Bodybuilder 
Posts: 1119 |
Look good, nice muscle maturity, lean as well. Look like you have alot of experience under your belt. ------------------ "Out here in the perimeter there are no stars, out here we are stoned immaculate"-Jim Morrison | ||
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Pro Bodybuilder
Posts: 329 |
Great job! You train hard & it shows! Keep up the good work!  ------------------ | ||
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Elite Bodybuilder
Posts: 732 |
Muscle Maturity indeed. Intense bro! | ||
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Amateur Bodybuilder
Posts: 276 |
Definately awesome development. good striations and muscle density. | ||
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Guru 
Posts: 2114 |
Cut to tha bone my man ------------------ "...damn you for not giving my TEST" - Metallica "After this show i'll be fat and happy again.....If i make it to the show...." - Lee Priest "Lets put some weight on the bar.." - Shawn Ray "IT DOESN'T MATTER" - The Rock | ||
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Amateur Bodybuilder
Posts: 123 |
rizzipped!! | ||
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Pro Bodybuilder
Posts: 474 |
props ... you're ripped for sure. Looks like you've been at this game for a while. | ||
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Amateur Bodybuilder
Posts: 213 |
Looks like you have negative bodyfat percentage. ------------------ | ||
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Pro Bodybuilder
Posts: 376 |
absolutely amazing, big props on density ------------------ | ||
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Moderator
Posts: 622 |
Looking good! I think Lisa was hoping you were a bi-gal!  | ||
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Amateur Bodybuilder
Posts: 143 |
BigAl: Dude most impressive! You have the body that I want. Whats your secret man? How much Cardio do you do a day anyway? What time do you do it at? Post your workout routine man, and also your eating style (with time includeD). I am sure many of us are wondering what is that you do to stay the way you are. Hindustan ------------------ | ||
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Elite Bodybuilder
Posts: 1391 |
WOW! How many years have you been lifting? | ||
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Amateur Bodybuilder
Posts: 118 |
Been lifting about 11 years now. I do cardio 5 days a week at 4:30 in the morning on aa empty stomach.I'll post diet later I'm going to try to post a couple from a couple of competions. ------------------ | ||
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Elite Bodybuilder
Posts: 732 |
Here the funny thing I know name is Big Al, but was expect something different when I opened this one. I though your name was "Bi Gal". [This message has been edited by The Whole F/N Show (edited September 12, 2000).] |
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Ultimate Bulletin Board 5.45c
posted September 10, 2000 09:47 PM