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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 Creatine and cutting phase
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| Author | Topic: Creatine and cutting phase | ||
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Pro Bodybuilder 
Posts: 567 |
K, this isn't really a chat subject but nobody answers the other boards. Is it ok to take creatine when u r trying to lose fat and cut up, or doese it hinder things?     | ||
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Pro Bodybuilder
Posts: 359 |
take it, it will keep your muscles fuller obviously. I think I've actually noticed that creatine may have slight fat burning properties, probably not,just going on my experiance. Just don't take it with an ECA and your ok. But definately take it, it's a fun supplement. later ------------------ | ||
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Pro Bodybuilder
Posts: 567 |
Im taking Lipokinetix btw. I want to get back on creatine because im sick of the strength loss that goes with the weight u lose. I need a boost | ||
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Pro Bodybuilder
Posts: 359 |
well the creatine won't work if you are taking any sort of diurutic substance. ------------------ | ||
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Pro Bodybuilder
Posts: 567 |
I don't know if Lipo would count like an ephedrine product, anybody else know? | ||
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Guru 
Posts: 2103 |
well if you take creaine you will be holding water, and if you are plaing to getting shredded this really isnt a good thing now is it? ------------------ "...damn you for not giving my TEST" - Metallica "After this show i'll be fat and happy again.....If i make it to the show...." - Lee Priest "Lets put some weight on the bar.." - Shawn Ray "IT DOESN'T MATTER" - The Rock | ||
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Pro Bodybuilder
Posts: 567 |
Im not neccesarily goin for shredded just yet, I just want to finally lose the weight on my waste and tighten up in my arms and chest more then anything else. So doese creatine hiunder fat loss or not? | ||
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Elite Bodybuilder 
Posts: 1098 |
Yes, take it, if your training for a show just get off 2 weeks before. The water you hold is going to make that much of a difference especially if your drinking alot and taking a fat burner like you are at the present time. Powder Creatine-paved the way but there is something better. Liquid Creatine-complete garbage, those bastards need to be shot Effervescent Creatine by MuscleLink is top notch shit, 99% absorbtion, no loading, one packet a day, works well. No Creatine will not hinder fat loss, just keep up your water intake(2 gallons a day) and you should be fine. ------------------ "Out here in the perimeter there are no stars, out here we are stoned immaculate"-Jim Morrison |
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posted September 10, 2000 12:38 AM