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Author Topic:   Friday Roll call!!!
MrMuscle

Guru

Posts: 2016
From:Norway, the land of the vikings.
Registered: Jun 2000

posted August 31, 2000 06:37 PM

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attenton class!!

Yeah i know im early..but its 00.34 here..thats 12.34pm i think so its fridy..i have to stay awake untill 3am..because of nights shifts ad stuff..

so, today is cardio and abs day...ive just read 2 book by Chris Aceto and he said one shouldnt do cardio when bulking. but Dorian said the opposite..im cinfused now...

------------------
"Pain, is just weakness leaving your body"

"...damn you for not giving my TEST" - Metallica

"After this show i'll be fat and happy again.....If i make it to the show...." - Lee Priest

"Lets put some weight on the bar.." - Shawn Ray

"IT DOESN'T MATTER" - The Rock


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wade bravo

Amateur Bodybuilder

Posts: 264
From:U.S.A.
Registered: Apr 2000

posted August 31, 2000 06:42 PM

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Uh....t.g.i.f. wwooooohhhoooo

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So says the B.I.G. W.B.!


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WODIN

Amateur Bodybuilder

Posts: 96
From:P. A.
Registered: Aug 2000

posted August 31, 2000 07:03 PM

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UH....Good, evening and Good morning! You bulk do some cardio, because you don't want to lose your "fitness" levels bro. Don't just lift and eat or you'll end up like Preist Holmes not being able to walk 200 hundred yards without sitting his big bulky ass down. Big is good! Fit and big is damn good!

------------------
AUM


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MrMuscle

Guru

Posts: 2016
From:Norway, the land of the vikings.
Registered: Jun 2000

posted August 31, 2000 07:06 PM

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well thats just it..Aceto claimed that doing cardio offseason would hinder the cardios effect while dieting down..and keeping your fitness levels up was sumthing you controlled with your diet..

------------------
"Pain, is just weakness leaving your body"

"...damn you for not giving my TEST" - Metallica

"After this show i'll be fat and happy again.....If i make it to the show...." - Lee Priest

"Lets put some weight on the bar.." - Shawn Ray

"IT DOESN'T MATTER" - The Rock


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WODIN

Amateur Bodybuilder

Posts: 96
From:P. A.
Registered: Aug 2000

posted August 31, 2000 07:31 PM

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ACETO is full of it bro. It's illogical to think that your basic fitness levels will stay the same while dieting down. Basic blood work would tell you this in the long run with measurements of white counts / lipid levels...etc.. WHat Aceto is experiencing is that cardio is easier to do once you've dieted down because your not carrying a bunch of extra weight be it fat or muscle. Your heart doesn't necessarly have to work as hard as before. But if the bro had blood work done his white counts would be somewhat lower and his basic lipids would be off too. Keep up the cardio to maintain these basic health factors. You lose some of the benifits of bulking but you don't end up a Priest Holmes.

------------------
AUM


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Slopain

Freak

Posts: 1789
From:Yo Aunties Pad
Registered: Apr 2000

posted August 31, 2000 07:32 PM

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damn mr muscle you keep getting quicker and quicker at this Imnot even off work yet its 4:30 thursday where I am...

let me beat you to it

CHRISTMAS ROLL CALL EVERYONE heheh

Slopain


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MARITIME STEEL

Cool Novice

Posts: 45
From:canada
Registered: Jul 2000

posted August 31, 2000 08:10 PM

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Yeah you are early, it's only 9:08pm where i am right now.


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Dlady27

Elite Bodybuilder

Posts: 1329
From: PA , USA
Registered: May 2000

posted August 31, 2000 08:19 PM

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IT IS 8:20 PM, HERE IN PA! BUT GOOOOODDDDDD MORNIG EVERYONE!!!! I MISS MY MORNING CREW SEX TALKS.....I AM BEING SO DEPRIVED!!!


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Rexie317

Elite Bodybuilder

Posts: 749
From:That little place in the back of your mind where I live forever.
Registered: Apr 2000

posted August 31, 2000 08:22 PM

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Goin threw withdraw D?


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Dlady27

Elite Bodybuilder

Posts: 1329
From: PA , USA
Registered: May 2000

posted August 31, 2000 08:29 PM

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REXIE, YYYYYYYYYYEEEEEEEEEEEEEEESSSSSS, I AM I HAVE NO ONE TO TELL MY SEXUAL STORIES TOO NOW IN THE MORNING AFTER THEY HAPPEN!! BOOO HOOO HOO!!


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Lisa_The_Strong

Amateur Bodybuilder

Posts: 283
From:Toronto, Ontario, Canada
Registered: Aug 2000

posted September 01, 2000 07:22 AM

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I'm up, I'm up....


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B_Funk

Pro Bodybuilder

Posts: 431
From:FL
Registered: Feb 2000

posted September 01, 2000 07:27 AM

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I'm up too. I've got to take this stupid drug test at 8:00. This tea sucks!

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havoc

Elite Bodybuilder

Posts: 1018
From:The 27th Century, USAtiva
Registered: Jun 2000

posted September 01, 2000 07:27 AM

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Feliz Navidad mi feo amigos. El burro sabe mas que tu. Chiste!

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SEEK OUT KNOWLEDGE, WISDOM AND UNDERSTANDING: MY THOUGHTS ARE UNIVERSES...

"Indica Strains are a Blessing"


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~~~SlickassBiatch~~~

Pro Bodybuilder

Posts: 310
From:slicksterville, South Slickson USslickinA
Registered: Aug 2000

posted September 01, 2000 08:17 AM

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It's not Christmas havoc.

SlickassBiatch is in the HISOUSSSSSSSEEEE
It's Friday. Think i am gonna go out tonight and have a little fun. its' been a whlie since i've went out.

ummmmmmm, what shall i wear? i know, the vinyl! heheheh

Hope you all have a fulfilling weekend..........peace.
Slickasssssss


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Natymike

Pro Bodybuilder

Posts: 460
From:Austin TX
Registered: Jun 2000

posted September 03, 2000 04:28 PM

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death to roll call

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Fear creates danger, and courage dispels it.


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