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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 abs problem
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| Author | Topic: abs problem | ||
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Amateur Bodybuilder 
Posts: 51 |
AfterI play tennis or doing some cardio excarsize, my abs are realy tight like I just did crunches, sometimes it gets to real pain!!!! Does this happen to u to?     | ||
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Moderator 
Posts: 309 |
I wouldn't worry about it .. I would think it just means that during the exercise you used your ab muscles... after a long bike ride I feel like I've worked out every single muscle, even my arms. We all need that sixpack! | ||
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Elite Bodybuilder 
Posts: 977 |
No. | ||
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Amateur Bodybuilder
Posts: 190 |
Thats happened to me before. Specially when I do some sport that require some intense running like football or soccer. If I haven't done it in awhile my lower abs just hurt. Its natural though, don't worry about it. ------------------ |
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Ultimate Bulletin Board 5.45c
posted August 21, 2000 06:12 PM