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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 WTF?!!!!!
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| Author | Topic: WTF?!!!!! | ||
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Elite Bodybuilder 
Posts: 672 |
I go to practice today at my highschool's field. Near the end of the practice we have to do some plyometrics. One of the exercises involves squatting to a 90 degree angle, jumpin up as high as you can, then returnin to the 90 degree angle. Well we're doin them and so many fuckers have bad form, with their knees WAY over their toes. I swear to Christ I was the only one with proper form and I can out squat all them fools. But what are they worried about? I can bench this or I can bench that. KISS MY ASS W/ YOUR BENCH PRESS. And they all either got fat legs or skinny legs. Then they're all bitchin 'My knees hurt.' NO FUCKIN SHIT THEY HURT YOU MORON!. GET THE FORM RIGHT JACK ASS. Now at the end of practice you know what do they say? Hey so and so wanna get drunk tonite? Real fuckin smart fuckin moron. Nice beer gut ya got there too. What did ya name it? Coors? Keep in mind none of them are over the age of 18 and abused the shit out of their livers. Can't wait to see these guys in ten years. Sorry to rant, but that pisses me off.     | ||
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Elite Bodybuilder
Posts: 744 |
I see things like that all the time Rexie...makes me grind my teeth I swear. Oh well - they will be the ones that end up on the surgeon's table later in life. ------------------ | ||
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Elite Bodybuilder
Posts: 963 |
everyone was like that in highschool....i was so uneducated it was sad....if your not like that ..then good for you bro..you are way ahead of the game
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Elite Bodybuilder
Posts: 672 |
That ain't the half of it. These guys want credit for shit that "normal" people just do. They say "I've never been arrested." YOU'RE NOT SUPPOSED TO GET ARRESTED YOU LOW EXPECTATION MOTHER FUCKER. Or they'll say something like "I've never gotten alcohol poisoning." YOU WANT A FUCKIN COOKIE? | ||
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Amateur Bodybuilder 
Posts: 288 |
LMAO! Gimme my cookie, I been good. Me no need no ambulance. ------------------ | ||
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Amateur Bodybuilder
Posts: 96 |
I see it all the time in my gym. People w/horrible form, tossing heavy weights thinking they're huge, but they never grow. | ||
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Elite Bodybuilder
Posts: 690 |
Lets get a couple things right - Rexie I admire your effort. But shit man live a little. Look I'm ten years down the road looking at them fat fucks. I can still throw down and they are what theyt were then. I just don't want you to look back and be like shit - should have or could have. Train hard be great and have some fun. Its your time in the world. You guys down up / downs? | ||
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Elite Bodybuilder
Posts: 672 |
Cleaner: I know what ya mean bout livin life. I go out with my friends. Go for chix and God knows I've been trying to do get some. Sometimes I drink, but never more than 2 total, just make sure I can handle it. I don't like to get drunk, it ain't for me. I come from a family history of alcoholics and drug addicts and don't want to end up where they are. I seen my family ripped to shreds over shit like too much drinkin and drugs. These guys on my team will drink themselves retarded just cause they think its cool. Thanx for your concern. | ||
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Elite Bodybuilder
Posts: 847 |
Rexie, I didnt read any replies so if this is repeated then pay no attention, next time you see them performing any type of exercise incorrectly whether it be in the gym or plyometrics tell those guys how to do it correctly, explain to them the biomechanics of the movement they are fucking up on, wheres the dipshit coach at, does he recognize the problem or is he the typical moron. ------------------ | ||
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Elite Bodybuilder
Posts: 690 |
Rexie - you got the plan! I'm glad to see it - one of the best times of my life. Won't go back and I don't live in the past but man did I have a good time. Keep us up to date as the season goes along. | ||
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Freak 
Posts: 1845 |
Plyos are so awesome for building explosive power. We did em' every tuesday and friday while training for football. Box jumps are the best for increasing verticals. I feel bad for the fools with the bad form. Bad form on plyometrics = knee problems, shin splints, achille's problems, etc... | ||
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Elite Bodybuilder
Posts: 672 |
Cleaner: I play ice hockey center/wing. I was gonna play football, but can't play both, work, go to school, etc. at the same time. We practice on the highschool field cause the damn district gives us jack shit when it comes to funding, but if we win a championship they suck up our ass. Havoc: I tried to tell them, the coach tried to tell them about good form, but they don't wanna listen to anyone, some do but a very small number. The others think that they're better than everyone else and think me and the coaches don't know anything. TD: All they were complaining of yesterday...'My knees hurt. My hip flexor's hurt. My shins hurt. etc.' Thanx for all the input guys. You'll love this. None of them do squats when lifting. I asked why and got the excuse that it hurts their back, its not important, or I have bad knees. When form is essetial, it is important, and squatting builds up knee strength. One kid that was on my team freshmen year was the best hitter on our team. I asked him yesterday, 'How much you puttin up for the squat?' He says "I don't squat, but bench a 240. You?" I tell him "Bench is pretty low, but I squat 395. The look on his face was priceless. |
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Ultimate Bulletin Board 5.45c
posted August 20, 2000 08:03 PM