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 Roll Call!! again
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| Author | Topic: Roll Call!! again |
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MrMuscle Pro Bodybuilder (Total posts: 1782) |
posted August 17, 2000 07:36 AM
   MrMuscle is here..who else? just got back from the gym..cardio and abs today..fried those bastards good..anybody got any plans for theire weekend? ------------------ "...damn you for not giving my TEST" - Metallica "After this show i'll be fat and happy again.....If i make it to the show...." - Lee Priest "Lets put some weight on the bar.." - Shawn Ray "IT DOESN'T MATTER" - The Rock IP: Logged |
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havoc Pro Bodybuilder (Total posts: 793) |
posted August 17, 2000 07:48 AM
Guess who? Train arms and calves today, tomorrow is leg day(fuck) and this weekend will be spent with my girl, she is on her period so hopefully Aunt Flow wont be too much for me to take, only time will reveal. ------------------ IP: Logged |
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MrMuscle Pro Bodybuilder (Total posts: 1782) |
posted August 17, 2000 07:50 AM
sup man...got legs tomorrow to..gotta love it Squats you do calves the day before quads/hams??? wont that fuck you up? ------------------ "...damn you for not giving my TEST" - Metallica "After this show i'll be fat and happy again.....If i make it to the show...." - Lee Priest "Lets put some weight on the bar.." - Shawn Ray "IT DOESN'T MATTER" - The Rock IP: Logged |
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havoc Pro Bodybuilder (Total posts: 793) |
posted August 17, 2000 07:59 AM
Good Question MM, My calves are so used to constant pounding that they have adapted to my training. For Legs its:Squats, Leg Press, Single Leg Press, Leg Curls, Superset(seated leg curls and hack squats). Doing the 20 rep squat workout tomorrow with 315, its going to be hell for me. ------------------ IP: Logged |
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MrMuscle Pro Bodybuilder (Total posts: 1782) |
posted August 17, 2000 08:02 AM
hmm..i did calves yesterday..and i cant barely walk..and if i tried doing legs id reall be screwed...hmm..each to his own it seems  ------------------ "...damn you for not giving my TEST" - Metallica "After this show i'll be fat and happy again.....If i make it to the show...." - Lee Priest "Lets put some weight on the bar.." - Shawn Ray "IT DOESN'T MATTER" - The Rock IP: Logged |
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ANVIL222 Amateur Bodybuilder (Total posts: 79) |
posted August 17, 2000 08:09 AM
JUST GOT HOME FROM WORK. OUR PRIME MINISTER GOT A PIE THROWN IN HIS FACE YESTERDAY BEFORE I GOT TO WORK. WORKING SECURITY IN THE SAME BUILDING LOOKING AFTER HORSES. THE PERSON WHO THREW THE PIE HAS BEEN CHARGED. GOING TO THE GYM TONIGHT AROUND 7 TO WORK BACK AND THEN IT'S OFF TO WORK AT 10 PM. IP: Logged |
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Vanguard Pro Bodybuilder (Total posts: 266) |
posted August 17, 2000 08:12 AM
I was here at 5:45 EST. Im feeling it from front squats already. I need to work on that one. IP: Logged |
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Fitnes1 Pro Bodybuilder (Total posts: 232) |
posted August 17, 2000 09:43 AM
I'm in the Board this AM. Working Arms tonight as I didn't get to go the gym last night. Too early for my weekend plans, yet. I know I'll be working on my fitness routine though. ------------------ IP: Logged |
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Gilbyag Pro Bodybuilder (Total posts: 474) |
posted August 17, 2000 09:50 AM
Whazzup fellas, Im here, damn, I did legs this a.m., feel'n good right now but I know theyre gonna start to tight'n up real soon. I fuk'n killed too, straight leg deads rock, felt like I was gonna blow chunks, hehehe, then I rode the bike for 20 mins, DAMN!!!! I love it, my freak'n leg veins are start'n to come through so thats whats keep'n me go'n. If Im not around to much today have a good one bro's. IP: Logged |
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cj Amateur Bodybuilder (Total posts: 14) |
posted August 17, 2000 10:07 AM
Im here this morning again..today is "off" day for me! Getting addicted to this board. Its the first thing i look at when i wake up and all throughout the day! Have a great day! IP: Logged |
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Slopain Pro Bodybuilder (Total posts: 1416) |
posted August 17, 2000 10:41 AM
here and busy as all hell. IP: Logged |
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Thick dog Pro Bodybuilder (Total posts: 1744) |
posted August 17, 2000 10:44 AM
Getting busy in the janitor's closet, eh Curry? IP: Logged |
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