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Author | Topic: unreal hours of sleep |
buckydingdong Pro Bodybuilder (Total posts: 150) |
![]() ![]() ![]() ![]() FOr about 2 months now I've been getting so much sleep it is ridiculous. it interferes with my life. I know sleep is good for you and all, but I'm getting 12 hours on the average, up to 15 about once or twice a week. anything under 9 or 10 hours and I feel like complete shit the next day. I just turned 19, so could this be a growth spurt or something? Anything would help. Bucky IP: Logged |
missgalaxy Pro Bodybuilder (Total posts: 327) |
![]() ![]() ![]() ![]() uh, yeah, i'd say thats a little much. Just try to get on a schedule, set an alarm and wake up when it goes off.....not tryin to be a smart ass or nothin, but make yourself get up after 8 hours. If i sleep more than that i always feel tired the rest of the day and shitty. Your a youngen though, hell maybe you need it. Have ya been sick or sumthin? ------------------ IP: Logged |
Frackal Pro Bodybuilder (Total posts: 749) |
![]() ![]() ![]() ![]() Damn bro that's really strange. I've been kinda having the same problem. I don't have enough free time to sleep any more hours then 9 1/2 every night but I feel like I could fucking sleep all day. And on my days off I take like a 4 hour nap and am still tired 4 hours later...? IP: Logged |
missgalaxy Pro Bodybuilder (Total posts: 327) |
![]() ![]() ![]() ![]() WTF Fracel? - how old are you? IP: Logged |
MrMuscle Pro Bodybuilder (Total posts: 1710) |
![]() ![]() ![]() ![]() what aobut eating man?? thats what gets me up..i gotta eat..so i gotta get outta bed.. ------------------ "...damn you for not giving my TEST" - Metallica "After this show i'll be fat and happy again.....If i make it to the show...." - Lee Priest "Lets put some weight on the bar.." - Shawn Ray "IT DOESN'T MATTER" - The Rock IP: Logged |
bikinimom Pro Bodybuilder (Total posts: 473) |
![]() ![]() ![]() ![]() I would give ANYTHING for 10 hours of uninteruppted high quality REM sleep.....Aah well, a girl can dream, can't she?! IP: Logged |
T-BONE Pro Bodybuilder (Total posts: 365) |
![]() ![]() ![]() I posted the same thing on the AS board not too long ago. I average 12 hours of sleep per night, but can go up to 15 or 16 if uninterupted. Been this way since I was a kid(now 25). IP: Logged |
NYyankee Amateur Bodybuilder (Total posts: 98) |
![]() ![]() ![]() ![]() Im the same as Mr Muscle on this one. No matter what I'll wake up after my 8 hours just so I can EAT BIG. After that I'll go back for a nap if I have the time to, but again I will get up 2.5 hours later so I can eat again. ------------------ IP: Logged |
Frackal Pro Bodybuilder (Total posts: 749) |
![]() ![]() ![]() ![]() I'm 18 Miss G. I thinks it's cause I train so hard, eat soooooo much and work at a fairly physical job 40 hours/ week. IP: Logged |
FlexB Pro Bodybuilder (Total posts: 907) |
![]() ![]() ![]() ![]() Shit...my body clock wakes me up after 6 hours of sleep regardless. I can't stay in bed any longer because I would be just laying there staring at the ceiling. I had a girlfriend once who slept like 12 hours a day. We broke up because I thought she was lazy. IP: Logged |
NYyankee Amateur Bodybuilder (Total posts: 98) |
![]() ![]() ![]() ![]() Yo flex I dont blame you, If I dated a chick who slept 12 hours I would go crazy. Back in the days I dated a girl who would always wake up earlier then me and sometimes she would take a short ride to Starbucks for me and get my favorite coffee, damn I miss her. ------------------ IP: Logged |
FlexB Pro Bodybuilder (Total posts: 907) |
![]() ![]() ![]() ![]() lol@Yankee. Gotta have that Starbucks, especially if she's paying. ------------------ IP: Logged |
MattTheSkywalker Moderator (Total posts: 1322) |
![]() ![]() ![]() ![]() Flex, She was lazy. Bucky, Find something to do with your time. If you have that much time to sleep you are either independently wealthy or not doing shit with your time. If I get 6 hours a night it is fucking miraculous. Matt IP: Logged |
EliteLifter Pro Bodybuilder (Total posts: 152) |
![]() ![]() ![]() ![]() Everyone is different, but Matt is just about right... IP: Logged |
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