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Author | Topic: Woo! Hoo! she is comming to the gym...... |
Rob-Guns Amateur Bodybuilder (Total posts: 22) |
![]() ![]() ![]() Yep!, my girl told me she wants to start comming to the gym, She is determined to get her but into shape. It is has boosted my motivation just when I thought I've had enough. I can't wait until tonight, I am going to tear the place apart while she is doing her areobics and circuit. Any of the ladies (or men!) suggest a work out plan/diet for her to follow. I only know about building, building and building. Don't have to worry with tone and body fat. I will be getting her onto this great site as well. Thanks, ------------------ IP: Logged |
skydancer Pro Bodybuilder (Total posts: 549) |
![]() ![]() ![]() ![]() Send her to the woman's discussion board...great hard core gals there...she should work out and eat just like you...(well, I'm sure her cal intake will be lower) TRUST ME IT WORKS!!!! ![]() There is TONS of great info on the womans board...get her ON HERE! ------------------ IP: Logged |
bikinimom Pro Bodybuilder (Total posts: 359) |
![]() ![]() ![]() ![]() "Amen" to that Sky ![]() IP: Logged |
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