UBBFriend: Email This Page to Someone!
  George Spellwin's ELITE FITNESS Discussion Boards
  Chat & Conversation
  Brazilian Jiu-Jitsu/Submission Wrestling

Post New Topic  
profile | register | preferences | faq | search

Author Topic:   Brazilian Jiu-Jitsu/Submission Wrestling
TAPOUT
Amateur Bodybuilder
(Total posts: 81)
posted July 30, 2000 10:40 PM     Click Here to See the Profile for TAPOUT     Edit/Delete Message
Just wondering if any of you guys do submission wrestling or Brazilian
jiu-jitsu.

IP: Logged

WCP
Pro Bodybuilder
(Total posts: 1369)
posted July 31, 2000 12:15 AM     Click Here to See the Profile for WCP   Click Here to Email WCP     Edit/Delete Message UIN: 39184064
I competed on the NHB circuit for about 3 years until a bad knee break. I held the middleweight title in the Caged Rage and Ruffest Man tournyes..not to be confused with the Ruff Man boxing tourneys..

Now I just help train fighters out of my home.

Its in the the blood,
WCP

IP: Logged

Romeo
Pro Bodybuilder
(Total posts: 751)
posted July 31, 2000 11:20 AM     Click Here to See the Profile for Romeo   Click Here to Email Romeo     Edit/Delete Message
WCP...WHERE DO YOU LIVE ...BRO..I WANT TO START TAKING AKIDO..REAL SOON...MY UNCLE AND I....ARE GOING TO LEARN HOW TO FUCK PEOPLE UP
AND TO HELP WITH DICIPLINE IN MY LIFE


PEACE ROMEO

IP: Logged

TAPOUT
Amateur Bodybuilder
(Total posts: 81)
posted July 31, 2000 12:03 PM     Click Here to See the Profile for TAPOUT     Edit/Delete Message
Romeo,
I would look in to Brazilian Jiu-Jitsu or some type of submission fighting style before taking Akido. These sports are much more realistic one it comes to real life fighting. If you want to do good in NHB you have do know how to fight on the ground Just look at frank Shamrock who I consider the best NHB fighter ever and see how he fights. A submission will end a fight fast and will work even if your opponent is much bigger and stronger.

WCP,
What fighting style did you use in the cage? I have been training in submission fighting / BJJ for a while. Also done the others such as Karate and Kick boxing but nothing compares to ground fighting in my opinion.

IP: Logged

CONAN
Amateur Bodybuilder
(Total posts: 52)
posted July 31, 2000 01:48 PM     Click Here to See the Profile for CONAN     Edit/Delete Message
I took Japanese Jiu-Jitsu for two years, this was back in my early twenties. Came in extremely handy when I was a bouncer. Wristlocks are a great way of walking someone out of the bar.

IP: Logged

Orbitus Teranium
Pro Bodybuilder
(Total posts: 124)
posted August 01, 2000 08:29 AM     Click Here to See the Profile for Orbitus Teranium     Edit/Delete Message
Ive been into BJJ for 8 years, and kenpo for striking.
Kevin Randleman would kill frank shammy. Mark Coleman got alot better too won the latest Pride. I still consider Rickson the best there is.

IP: Logged

TAPOUT
Amateur Bodybuilder
(Total posts: 81)
posted August 01, 2000 11:44 AM     Click Here to See the Profile for TAPOUT     Edit/Delete Message
Orbitus Teranium,

I was talking about pound for pound bro. Kevin is an average heavy weight at best and Rickson has never fought a tuff fighter. Tom Erikson knocked out Kevin a couple minutes into the fight and Bas Rutten beat him in a decision. I bet Rickson wouldn't last one round with Frank or even Tito. I agree about Coleman he did look good in the last Pride but he still needs to improve on his endurance to be considered one of the best. Ken Shamrock looked Great in his match in pride also. Who have you trained under in BJJ?

IP: Logged

WCP
Pro Bodybuilder
(Total posts: 1369)
posted August 01, 2000 12:07 PM     Click Here to See the Profile for WCP   Click Here to Email WCP     Edit/Delete Message UIN: 39184064
Romeo, I live in Ohio, and Tapout is right, before going into an art like Akido, I would definately recommend some form of submission training.

TAPOUT, when I first started I took a mix of goju/shotokan karate. I then studied Hung Gar Kung Fu mainly for use of the animal style hand strikes. I got real sick of getting disqualified in point sparring tourneys and spent the rest of my time in submission wrestling. After 3 years of it, I started tournement fighting. Great sport, but for local tourneys, the moneys sucks.

Later,
WCP

------------------
"If your in my path you have two choices............move!, or become part of it!!"

IP: Logged

Steelsoldier
Pro Bodybuilder
(Total posts: 307)
posted August 01, 2000 01:39 PM     Click Here to See the Profile for Steelsoldier   Click Here to Email Steelsoldier     Edit/Delete Message
I do Grecko Roman if you guys have ever heard of it, and i also train in submission joint locks, chokes ect.

------------------
"The more you sweat in training the less you bleed in battle"


IP: Logged

EliteLifter
Pro Bodybuilder
(Total posts: 120)
posted August 01, 2000 05:00 PM     Click Here to See the Profile for EliteLifter   Click Here to Email EliteLifter     Edit/Delete Message
What�s the difference between brazilian jiu jitsu and jiu jitsu? i plan to start practicing jiu jitsu in september or october... i heard that in the first months its not very demanding phisically as we are only learning the techniques and we hardly fight, so it wont harm bodybuilding...

IP: Logged

Hotblood
Pro Bodybuilder
(Total posts: 148)
posted August 01, 2000 05:46 PM     Click Here to See the Profile for Hotblood   Click Here to Email Hotblood     Edit/Delete Message
I worked with a guy that was taking this for about 7 years. He said he even met that Gracey guy, who ever he is. But he was talking all of this shit one day about how bad he was well I am twice his size and strength so I figured I would try him out. Probably the dumbest thing I have ever did. He fucked me up so badly it wasn't funny at all. Thank god we were only messing around.

IP: Logged

special_bill
Pro Bodybuilder
(Total posts: 274)
posted August 01, 2000 05:58 PM     Click Here to See the Profile for special_bill   Click Here to Email special_bill     Edit/Delete Message
WCP- you sound like the wrong guy to fuck with....let me know when you can dodge bullets that shotokan karate is no joke...i used to make fun of my little brother for taking it...until he put my head all the way through a sheet rock wall on christmas eve.....wouldn't even help me get out....i work til eight every night or i would be in the dojo myself...when starting out, how often does one go/ train?...

------------------
No Laws For the Brave Ones, No Asylums For the Crazy Ones

IP: Logged

superdave
Pro Bodybuilder
(Total posts: 473)
posted August 01, 2000 06:24 PM     Click Here to See the Profile for superdave   Click Here to Email superdave     Edit/Delete Message
Starting out, go every other day, cuz you will be sore as shit the next day. Get ready to sweat off water like a mofo also.

IP: Logged

TAPOUT
Amateur Bodybuilder
(Total posts: 81)
posted August 01, 2000 06:36 PM     Click Here to See the Profile for TAPOUT     Edit/Delete Message
EliteLifter
BJJ is all about ground fighting and standard JJ is more standing wrist locks and throws kind like Aikido.

Steelsoldier
I really like Greco Roman and freestyle wrestling for there takedowns and positioning.

WCP
After I broke a couple ribs training for a cage fight I gave up on those also, absolutely no money here even for the winners just a chance to move up to UFC were unless you're the top guy the money still sucks. A few people that fight in our cage fights moved to UFC but never did shit once they got there. I will still do some submission grappling turnys though. By the way thanks for the leg work out you posted I tried it couldn't wrestle or even hardly walk for a few days but hopefully it put on some size.

We always get these big ass body builder type people and some collage wrestlers that come into class thinking they are going to dominate the place. When we start rolling and they are getting tapped out by dudes half their size it gives them a new respect for the sport.

[This message has been edited by TAPOUT (edited August 01, 2000).]

IP: Logged

Steelheart
Pro Bodybuilder
(Total posts: 632)
posted August 01, 2000 06:59 PM     Click Here to See the Profile for Steelheart   Click Here to Email Steelheart     Edit/Delete Message
I take JKS. It's a street wise style of fighting that incorporates grappling as in jujitsu etc, stand up, boxing, karate, etc.Its almost an all in one. They teach you also ufc styke of fighting.

IP: Logged

EliteLifter
Pro Bodybuilder
(Total posts: 120)
posted August 01, 2000 08:33 PM     Click Here to See the Profile for EliteLifter   Click Here to Email EliteLifter     Edit/Delete Message
There are two possibilities where i wanna train: 5 or 3 hours a week. What do you think would be the better to a beginner who apart from that doesn�t want to harm his progress in bb??

IP: Logged

mrbill
Pro Bodybuilder
(Total posts: 108)
posted August 01, 2000 09:16 PM     Click Here to See the Profile for mrbill   Click Here to Email mrbill     Edit/Delete Message
hey dudes...I am interested in grappling and striking techniques also, I have had a little training and am looking for a good school in the Houston area if anyone knows of one please let me know

IP: Logged

TAPOUT
Amateur Bodybuilder
(Total posts: 81)
posted August 01, 2000 11:14 PM     Click Here to See the Profile for TAPOUT     Edit/Delete Message
Elitelifter,
I know for a fact that doing BJJ has me overstrained sometimes but I try to make sure I adjust my workouts and don't do much cardio at all besides grappling. Go check out a class and see what you think.

Mrbill,
I know a few real good schools in Houston. Send me an E-Mail and I will give you some phone numbers. [email protected]

IP: Logged

WCP
Pro Bodybuilder
(Total posts: 1369)
posted August 02, 2000 02:07 AM     Click Here to See the Profile for WCP   Click Here to Email WCP     Edit/Delete Message UIN: 39184064
I agree,
If you want to start training, start out a bit slow. Warm up to the art, go through the motions before sparring. Before long it will become second nature.

I would say 3 days a week, and regardless of what you do, stretch constantly, being limber will be your best freind.

Hell I dont fight anymore but still spend plenty of time on my Century flexmaster..heh..heh..heh..

Later,
WCP

------------------
"If your in my path you have two choices............move!, or become part of it!!"

IP: Logged

Orbitus Teranium
Pro Bodybuilder
(Total posts: 124)
posted August 02, 2000 06:16 AM     Click Here to See the Profile for Orbitus Teranium     Edit/Delete Message
Well Rickson would still beat anyone out there atleast I think so, Mark Kerr is a bad mo fo too, I fucking hate tito ortiz I would like to see my bot Vitor Belfort fuck his ass up, Vitors my fav NHB fighter. And TAPOUT Ive trained with everyone from Carlson Gracie, Marcio Simas, Ricardo De La Riva, Marcello Grosso, Shootfighters Bart Vale, and Nick Starks been into it for about 8 years.

IP: Logged

Steelsoldier
Pro Bodybuilder
(Total posts: 307)
posted August 02, 2000 12:18 PM     Click Here to See the Profile for Steelsoldier   Click Here to Email Steelsoldier     Edit/Delete Message
Randy Coutour from R.A.W (Real American Wrestling)is an outstanding grappler! I would love to train with him. He is the one who beat the shit out of Vitor Belfour.

------------------
"The more you sweat in training the less you bleed in battle"


IP: Logged

1F'ingPrettyBoy
Amateur Bodybuilder
(Total posts: 6)
posted August 02, 2000 04:20 PM     Click Here to See the Profile for 1F'ingPrettyBoy   Click Here to Email 1F'ingPrettyBoy     Edit/Delete Message
Yeah, Randy is pretty bad, and a great guy. He beat Vitor a long time ago, though. I don't know if he can handle the PHENOM now. Ofcourse, BJJ rules, and if you're a big mutherfucker like me you can really mess people up.

Big Bump for my man TAPOUT who is educating the masses (AIKIDO, LOL).

------------------
I Love Fat Guys Who Think They're Big...

IP: Logged

TAPOUT
Amateur Bodybuilder
(Total posts: 81)
posted August 02, 2000 05:55 PM     Click Here to See the Profile for TAPOUT     Edit/Delete Message

What the hell do you find so funny about Aikido?

IP: Logged

THE APE
Pro Bodybuilder
(Total posts: 208)
posted August 03, 2000 03:37 AM     Click Here to See the Profile for THE APE     Edit/Delete Message
TAPOUT-BEEN TRAINING BJJ 9 YEARS.NOT SO OFTEN ANYMORE AS INJURIES KINDA TOOK THERE TOLL ON ME.GROUNDFIGHTING IS WHERE ITS AT,BUT IT NEVER HURTS TO BE WELL SCHOOLED IN ALL RANGES OF COMBAT FOR DIFFERENT SCENARIOS(SUCH AS RIOTS,BAR ROOMS,ETC.)GLAD TO HEAR THERES LOTS OF OTHER M.A.S ON THE BOARD HERE.

IP: Logged

EliteLifter
Pro Bodybuilder
(Total posts: 120)
posted August 03, 2000 10:01 AM     Click Here to See the Profile for EliteLifter   Click Here to Email EliteLifter     Edit/Delete Message
And what about Capoeira?

------------------
I bench press 400lbs with a HEAVY FART!!!

IP: Logged

BigTruck
Pro Bodybuilder
(Total posts: 198)
posted August 03, 2000 03:32 PM     Click Here to See the Profile for BigTruck   Click Here to Email BigTruck     Edit/Delete Message
Great thread! You guys sound like you know what you're talking about. Hope you can help me out with this:

I've got a Southern Korean Tae-Kwon-Do background (haven't practiced in years though) mixed with some boxing and street fighting tactics. I'm probably more of a natural striker, but I do OK on the ground if it goes to that.

I'm looking at getting back into a martial art and have Karate, Tae-Kwon-Do, Eagle Claw Kung Fu or Judo available. I'd like to practice for real-world combat applications, not necessarily forms or to find my way to enlightenment or whatever. What do you guys suggest?

Body-type wise, I'm 6', 207 lbs @ (about) 10% bf. I'm pretty strong if that makes any difference. Thanks!

[This message has been edited by BigTruck (edited August 03, 2000).]

IP: Logged

EliteLifter
Pro Bodybuilder
(Total posts: 120)
posted August 03, 2000 04:44 PM     Click Here to See the Profile for EliteLifter   Click Here to Email EliteLifter     Edit/Delete Message
Well taekwon-do isn�t very usefull as i practiced it... its not for real world... judo is better, but of course jiu-jitsu is the best!

------------------
I bench press 400lbs with a HEAVY FART!!!

IP: Logged

Kwai-Chang Caine
Amateur Bodybuilder
(Total posts: 45)
posted August 04, 2000 01:33 AM     Click Here to See the Profile for Kwai-Chang Caine     Edit/Delete Message
Do you BJJ guys wear your uniforms in public because if you don't then you're losing like half of your technique. Dude! Go with shootfighting! BJJ is better than most arts but it has its limitations too. NHB fights are tough as hell but to the death street fights are even tougher and unless you plan on wearing your Gee around town to save your ass in a fight, I say stay away from BJJ and try to find a shootfighting school. Shootfighting will teach you Thai kickboxing and all the submissions you could ever need. Thai kickboxing is the most devistating standup technique you could ever learn and shootfighting has much more practical submissions than BJJ. You want to be a complete martial artist with no weaknesses and BJJ has no stand up as far as I know. Shootfighting will make you complete and it's a fact that shootfighters have the best winning % out of all arts in NHB events.

And now on to clarifing your question on the difference between Japanese Jujitsu and Brazilian Jujitsu. Brazilian Jujitsu is almost completely based on Japanese Jujitsu's 2nd degree blackbelt techniques. It takes a hell of alot longer to get to those techniques in JJJ than in BJJ and that's why it (BJJ) is more desirable to most. In all actuality Japenese Jujitsu is a more complete art, if you're willing to truly dedicate yourself to the many years it takes to finally get to the 2nd degree grappling.

One more thing! Shootfighting schools teach specific techniques that neutralize and reverse the techniques for practicioners of other arts, especially BJJ practicioners and Wrestlers.

No disrespect guys, but you must have gotten a serious hard on when you saw Gracie choke out those bums from the early UFC's. I find nothing impressive in choking out 1st and 2nd degree blackbelts in Tae Kwon do. That's what the early UFC's were like and there is no way Gracie and BJJ would enjoy the same success today. I love all martial arts in general but if you want the supreme fighting style go with shootfighting.

Find some old tapes with an in prime Bart Vale in them and you'll be a believer.

IP: Logged

vlaovic
Pro Bodybuilder
(Total posts: 152)
posted August 04, 2000 09:36 AM     Click Here to See the Profile for vlaovic   Click Here to Email vlaovic     Edit/Delete Message
Did it ever occur to you that shootfighting is nothing more than a ripoff of BJJ submissions, kickboxing strikes and some wrestling takedowns? Without BJJ there would be no shootfighting, and as for JJJ, why would you waste time learning a bunch of useless bullshit when BJJ cuts right to the chase, teaching you what you need to know for both matches and the street from day one, not to mention without all that preachy bullshit that comes with most "traditional" arts. And by the way, in the academy I trained in, we probably spent just as much time without gee's as we did with, plus we cross-trained with boxing, which I feel is the best form of striking period.

IP: Logged

TAPOUT
Amateur Bodybuilder
(Total posts: 81)
posted August 04, 2000 11:23 AM     Click Here to See the Profile for TAPOUT     Edit/Delete Message
Kwai Chang Caine, Are you familiar with the Abu Dhabi it is a world submission grappling tournament, look at the list of winners almost every one is a BJJ player and this event is no gi. JJJ is a fine art but who is the last JJJ fighter to win Pride or UFC, no one because it lacks good positioning and the guard work? I agree with you about shootfighting but all the groundwork is from BJJ without the gi. The good thing about Shootfighting is it also teaches stand up fighting and a few more leg locks but like Vlaovic said you can cross train. I also agree with you about Royce beating a bunch of weak fighters but he is the reason Ken and Frank Shamrock now do submissions. Ken said when he was choked out by Royce he started studying BJJ and its submissions. The gi is only for sport JJ every place I have trained rolls with and with out the gi. I know the new fighters like Frank Shamrock, Tito Ortiz, Bas Ruten and others would beat Royce but he is the reason they do submissions. Look at the big wrestlers Kevin Ridleman, Mark Kerr and Mark Coleman they also train in BJJ just to learn how to defend the moves. I think it is very important to be a well rounded fighter I have tried wrestling, BJJ and some thai kickboxing but still feel then with good take downs and positioning the ground is where a fight is won or lost.

IP: Logged

BigTruck
Pro Bodybuilder
(Total posts: 198)
posted August 04, 2000 12:59 PM     Click Here to See the Profile for BigTruck   Click Here to Email BigTruck     Edit/Delete Message
So, what I'm hearing is that BJJ is the way to go? How does that compare to Judo?

IP: Logged

MIKAI
Pro Bodybuilder
(Total posts: 163)
posted August 04, 2000 01:23 PM     Click Here to See the Profile for MIKAI   Click Here to Email MIKAI     Edit/Delete Message
Hi All,
jiu jitsu is quite nasty as its based around joint manipulation. I study Free Style Karate i like the range of kicks strikes down to locks etc..!

But in any fight 1 on 1 jiu jitsu always gets my money as soon as they are on the floor your fucked I tryed once..! agaist a 4th Dan but in a street fight its very different as your never 1 on 1 and i find you never want to get on the floor so i find Karate very handy I have only used it once and it was only a block and a strike to the abdomen guy went straight down (Winded) the other guys left me alone but i would have been screwed if they joined in..!

I normally run only fight when you have no other options left..!

But jiu jitsu is a nice martial art but i would also learn another like Shitoryu

------------------
-=[MiKAI]=-

IP: Logged

TAPOUT
Amateur Bodybuilder
(Total posts: 81)
posted August 04, 2000 01:32 PM     Click Here to See the Profile for TAPOUT     Edit/Delete Message
Judo is more of a sport-based martial art. There's more throws in Judo and it can help in sport BJJ tunaments but there is not a lot of groundwork or submissions in most Judo classes. If you are looking for an NHB or streatfighting style I would go with BJJ, shootfighting or some type of submission fighting style. What state do you live in? If you don't want to post this here e-mail me. [email protected]

IP: Logged

Kwai-Chang Caine
Amateur Bodybuilder
(Total posts: 45)
posted August 04, 2000 02:08 PM     Click Here to See the Profile for Kwai-Chang Caine     Edit/Delete Message
Hey vlaovic!!

I am very aware of what shootfighting is! And you are wrong! Shootfighting rips off much more than that! Shootfighting is like crosstraining in Brazilian Jujitsu, Sambo, Judo, Thai Kickboxing, American Boxing, Wrestling, and American Karate. Even today Shootfighting continues to adopt more and more techniques, which makes it one of the few arts that continues to evolve rather than dismiss. And speaking of rip offs! How can you call shootfighting a rip off when you study under an art called Brazilian Jujitsu? Wouldn't that be some sort of an oxymoron? Brazilian jujitsu like I said is based on the techniques from Japenese Jujitsu's 2nd degree black belt techniques making it the the ultimate rip off in my opinion.

I think BJJ is better art than most but it is a far cry from being called complete. Shootfighting has a much bigger total arsenal and it always will because it changes with the times and needs of its practicioners.

But for your info vlaovic, Shootfighting originated in Japan as did BJJ. So no matter what you've been hearing, we did not originate out of Brazilian Jujitsu. What we know and use from Brazilian Jujitsu has come from what we were originally taught to neutralize and defend against it. What we liked and worked we used, and the other garbage we threw away.

Here's the history as directly evident on Shootfighting dot com.

The martial art/sport of Shootfighting is a recent creation. It had its genesis less than 25 years ago when a famous German wrestler taught the art of real wrestling, or "shooting", to a group of top Japanese martial artists. The wrestling they learned bore only a superficial resemblance to today's professional wrestling.


Two of these Japanese martial artists, Masami Soranaka, practitioner of karate, judo and sumo, and Toshiaki Fujiwara, a muay thai kickboxing champion and judo expert, combined their knowledge of these diverse styles and created what has come to be known in Japan as UWF wrestling or the strong style.


Official matches have been held for almost 10 years and the sport's popularity has grown until it is now the third most popular spectator sport in Japan behind baseball and sumo. There are currently three main organizations sanctioning matches and teaching the style. Of these, the oldest and largest is the Fujiwara Gumi (family) run by founder and former champion Yoshiaki Fujiwara.


The current world champion of the Fujiwara Gumi is Miami's Bart Vale, the first foreigner (American) to reach the highest level of the sport. Vale, who coined the term shootfighting to describe the style, combined the wrestling and muay thai techniques he learned in Japan with his experience in American karate and kickboxing to advance the sport even further. He is presently attempting to promote the sport through his Miami Shootfighting School and by holding regular matches in Florida and Califomia.


To develop the stamina and toughness necessary to compete in such a grueling sport, professionals train in Japan up to 14 hours a day. The training consists of several hours of each exercise: bag work, wrestling and kickboxing. Some of the world's top athletes, including former kickboxing champions and olympic wrestlers, now compete in Shootfighting. Techniques are drawn from all the various martial arts mentioned and favor no one style. However, the top fighters are usually the most versatile, able to kick, punch or wrestle as the situation calls for. Most martial artists are drawn to Shootfighting to leam the unique form of grappling often neglected in other systems.


Takedowns combine judo with other wrestling throws. The ground work uses a variety of joint-locks against all parts ofthe body. Most ofthese techniques use the entire body weight against an individual joint and are devastatingly effective regardless of size. Other basic martial arts principles, such as using an oppanent's weight and momentum against him, also play a big part in wrestling.


IP: Logged

vlaovic
Pro Bodybuilder
(Total posts: 152)
posted August 04, 2000 03:24 PM     Click Here to See the Profile for vlaovic   Click Here to Email vlaovic     Edit/Delete Message
You are actually right - I guess I came off a little harsh and defensive in my post. All I was trying to say is that BJJ is also evolving - very few academies train only for sport jj (with gee). Most train, sport, no gee (Abu Dhabi style) and vale tudo (NHB style). I think in the very near future, we will see the line between all the "different" grappling arts blur more and more. I say different somewhat sarcastically, because an arm bar is an arm bar and a heel hook is a heel hook regardless of whether it was taught by a shootfighter or a BJJ fighter. BJJ evolved and improved upon JJJ, and shootfighting merely incorporated the no-gee techniques of BJJ into its blend of styles. But since just about every BJJ fighter cross-trains anyway, I see the differences between the vale tudo training BJJ fighters undergo and the training of shootfighters as almost identical. Like I said, the differences between the various styles used in NHB are going to get smaller and smaller.

[This message has been edited by vlaovic (edited August 04, 2000).]

IP: Logged

BigTruck
Pro Bodybuilder
(Total posts: 198)
posted August 04, 2000 05:24 PM     Click Here to See the Profile for BigTruck   Click Here to Email BigTruck     Edit/Delete Message
Yo TAPOUT -- I sent ya an e-mail. Later!

IP: Logged

All times are ET (US)

Post New Topic  
Hop to:

Contact Us | Back to Elite Fitness

Elite Fitness Discussion Board

Powered by: Ultimate Bulletin Board (UltimateBB), Version 5.42a
� Infopop Corporation (formerly Madrona Park, Inc.), 1998-1999.