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Author | Topic: how do you keep from shiting your pants in the gym from the protein shakes! |
moe dank Pro Bodybuilder (Total posts: 1305) |
![]() ![]() ![]() ![]() I drink one about an hour before my work out and with out fail, every time i end up having to shit like a madman half way trough my workout. It is to hard to concentrate when you are trying not to shit your pants. Sometimes i dont have time to come home first and grab some tuna or something else. I have to work with what i have. ------------------ IP: Logged |
Rexie317 Pro Bodybuilder (Total posts: 455) |
![]() ![]() ![]() ![]() Peanuts always worked for me when I didn't wanna shit durin a workout or anything for that matter, but that nite I was constipated like a motha. ------------------ IP: Logged |
Frackal Pro Bodybuilder (Total posts: 602) |
![]() ![]() ![]() ![]() Just do what I do from the suggestion of Skydancer Moe. My new gym attire consists of: a holey black t-shirt, Otomix shoes, and a Depends XXL diaper. Now I just shit man. Just let it go. Trust me, I NEVER wait for equipment anymore either. People run away from me like I'm some kinda freak or something. 'Depends Diapers. For the true Hardcore Bodybuilder' IP: Logged |
mac sloan Pro Bodybuilder (Total posts: 148) |
![]() ![]() ![]() ![]() Wear a diaper.(jk) IP: Logged |
mac sloan Pro Bodybuilder (Total posts: 148) |
![]() ![]() ![]() ![]() Well frackle I guess you got to it before me. Now I look stupid. IP: Logged |
MrMuscle Pro Bodybuilder (Total posts: 1471) |
![]() ![]() ![]() ![]() hell i chug a proein shake with 100g oatmeal before my workouts and i can honstly say ive never had that experience...well not often anyway..it sucks being in the middle of a set and you have to get you ass on the porcelain or else you are gonna make a mess...usually i dont mind making a mess..but not when im training.. ------------------ "...damn you for not giving my TEST" - Metallica "After this show i'll be fat and happy again.....If i make it to the show...." - Lee Priest IP: Logged |
RaginAsian Amateur Bodybuilder (Total posts: 90) |
![]() ![]() ![]() ![]() Start taking metamucil. You need your fiber. Or wear a diaper. It's stylin'. IP: Logged |
Cut2DaMax Amateur Bodybuilder (Total posts: 84) |
![]() ![]() ![]() ![]() time to start packin a bed pan in the ol' gym bag, eh? IP: Logged |
skydancer Pro Bodybuilder (Total posts: 549) |
![]() ![]() ![]() ![]() LOL Frackal - nice to see my advice is working for ya! ------------------ IP: Logged |
Fast Eddie Amateur Bodybuilder (Total posts: 26) |
![]() ![]() ![]() ![]() I shit before my deadlifts and squat workouts to avoid that. however I still cant do deads without farting most of the time. IP: Logged |
The Canadian Oak Amateur Bodybuilder (Total posts: 34) |
![]() ![]() ![]() ![]() man what kinda protein are you on check it for laxatives bro i onyl gedt a hardcore case of the farts but not shits ------------------ IP: Logged |
bikinimom Pro Bodybuilder (Total posts: 361) |
![]() ![]() ![]() ![]() Brotha Moe - I feel your pain! IP: Logged |
TxCollegeguy Pro Bodybuilder (Total posts: 405) |
![]() ![]() ![]() ![]() DAMN Frackal I think you just gave me my one good laugh of the day, to bad I'm about to go to bed and the next day is already starting...hmmm...which day does that laugh count for??Oh well maybe if I see a guy wearing a diaper in the gym at my next workout time it will count for the previous day..LOL... IP: Logged |
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