UBBFriend: Email This Page to Someone!
  George Spellwin's ELITE FITNESS Discussion Boards
  Chat & Conversation
  Ok Ok here it is pic of me and my world - preview of my Elite Site

Post New Topic  
profile | register | preferences | faq | search

Author Topic:   Ok Ok here it is pic of me and my world - preview of my Elite Site
Cleaner
Pro Bodybuilder
(Total posts: 566)
posted July 27, 2000 08:09 PM     Click Here to See the Profile for Cleaner   Click Here to Email Cleaner     Edit/Delete Message UIN: 8790283
Little history -
Blew my back out Thanksgiving weekend 1997, went on a ten pound lifting limit all the way to the fusion of my back. Surgery was feb 18th of 1998. After the Op. I was on a ten pound limit until Sept, 1998 - so if it was bigger than a gallon of milk I couldn't touch it. After Sept I was on a 25lb limit until Feb of '99. Doc and I were butting heads hard and normally I would have been on a 50lb limit for another year but I demanded release because I was going crazy. He released me against his will - told him I get another Doc - he came around. I began training at once first 6 months I took realy slow and then jumped in hard after I proved to myself thing were squared away. I still have my bad days. So the pic's I have been training about 16 months alot of it was just getting it back together.

I'm natural but looking to change that as soon as a good mentor is avaiable - if something can get fucked up I seem to manage it somehow - need adult supervision.

My stats were bigger at a 168lb wrestling in college but I will rebound.
5'10" @ 190lbs @ 32
Only usages have been multi's and creatines.

New Squat rack is on the way and I will be setting up the page as soon as I get down to reading the how to. George - set me up with some inside help!

Thanks

http://www.photoloft.com/view/album.asp?s=0&A=498278&u=606285

IP: Logged

Dirk Diggler
Amateur Bodybuilder
(Total posts: 54)
posted July 27, 2000 08:14 PM     Click Here to See the Profile for Dirk Diggler     Edit/Delete Message
So how did you blow out your back?

IP: Logged

special_bill
Pro Bodybuilder
(Total posts: 253)
posted July 27, 2000 08:17 PM     Click Here to See the Profile for special_bill   Click Here to Email special_bill     Edit/Delete Message
you have nice toys....would you say you have reached your natural potential?...

------------------
No Laws For the Brave Ones, No Asylums For the Crazy Ones

IP: Logged

LeanChick
Amateur Bodybuilder
(Total posts: 58)
posted July 27, 2000 08:18 PM     Click Here to See the Profile for LeanChick   Click Here to Email LeanChick     Edit/Delete Message
Getting into the groves of things after your surgery....looking damn good.
Your pics a few months from now should be really cool.
Keep it up

IP: Logged

Checkmatebloated
Pro Bodybuilder
(Total posts: 764)
posted July 27, 2000 08:19 PM     Click Here to See the Profile for Checkmatebloated   Click Here to Email Checkmatebloated     Edit/Delete Message
Hey, Is that your home? Is it a warehouse or something. looks like an interesting place to stay if it is. I got a gym at my house also. I just need some of the fitness babes to move in. I got two extra rooms and an extra bathroom they can have of their own, unless they want to use mine. hehehe.

Looking good. Can you squat now?

IP: Logged

Cleaner
Pro Bodybuilder
(Total posts: 566)
posted July 27, 2000 08:28 PM     Click Here to See the Profile for Cleaner   Click Here to Email Cleaner     Edit/Delete Message UIN: 8790283
Yeah it's cool - thats my basement.
You should see what I consider toys the guns and knife collection. If things go well I post my fitness gal - I think she has it going on.

Blew it out carrying a dresser in the house with all the cloths in it. I got the bottom going up to the second floor.

Yeah I can squat - blew out my neck - so much stress across the shoulders.

This is what I lost
Then now
arms 17.5 16.0
neck 18.0 16.5
calves 15.5 14.5

you get the pic and I was alot lighter!

Off to lift - wife down there now - just got my stitches out - first lifting session in 3 weeks - I'm fukkin buggin!

[This message has been edited by Cleaner (edited July 27, 2000).]

IP: Logged

moe dank
Pro Bodybuilder
(Total posts: 1321)
posted July 27, 2000 10:49 PM     Click Here to See the Profile for moe dank   Click Here to Email moe dank     Edit/Delete Message
Man o man. I see plenty of room for some 600wt hps lights in a nice cabnit set up.

Or go big time with say 6/1000wts in flowering and just use some cabnits for your clone mothers and clones. 12lbs every 45 to 52 days. 12 lbs x 4k each = 48k or $90k every 3 months. Sorry but i see basements in my sleep. lol

Anyway that is a hell of alot of equipment. Looks better than most of the gyms i have been in.

------------------
high grade marijuana is worth more than its weight in gold! Well worth the price of fighting in a war that has no honor.
www.alternativegarden.com
www.emeryseeds.com
www.hempqc.com


IP: Logged

blackhaus1
Pro Bodybuilder
(Total posts: 737)
posted July 28, 2000 01:30 AM     Click Here to See the Profile for blackhaus1   Click Here to Email blackhaus1     Edit/Delete Message
Checkmate,
I'll move in. I'll have to reason to leave, I can do everything there!!!!! Wake up, clean, work out, shower, eat, eat, eat, eat, (o i forgot COOK), clean, sleep! LOL

------------------
"Keep your friends close and your enemies closer.."


IP: Logged

Dlady27
Pro Bodybuilder
(Total posts: 1120)
posted July 28, 2000 08:41 AM     Click Here to See the Profile for Dlady27     Edit/Delete Message UIN: 66764840
Well, arent you special with all of that equipment! I am jealous now!

IP: Logged

Checkmatebloated
Pro Bodybuilder
(Total posts: 764)
posted July 28, 2000 12:04 PM     Click Here to See the Profile for Checkmatebloated   Click Here to Email Checkmatebloated     Edit/Delete Message
Blackhaus,

You think you can handle the change from the aggressive/loud men from up north to the men that take their time down here in Dallas? It could be a shock to your system.

IP: Logged

Cleaner
Pro Bodybuilder
(Total posts: 566)
posted July 28, 2000 01:02 PM     Click Here to See the Profile for Cleaner   Click Here to Email Cleaner     Edit/Delete Message UIN: 8790283
Moe - we should talk - I have a couple rooms I could empty. LOL - Man I used to be able to move some weed. Maybe I'll get the network back up.

Dlady - Its good to see that the lady's can still be moved with monetary items, wouldn't think gym equipment would do it. Guess thats why I keep a running account at the jewler.

Blackhaus1 - feel free to speak your mind I won't hold against you. I would be happy to look like your good picture - in the good and bad post. My wife now has that as her wallpaper.

Hey - I'm no perfect trainer, WOW - but ask me any question I don't mind answering. If there is one thing I know its injuries and I have more than enough.

CYA

IP: Logged

bikinimom
Pro Bodybuilder
(Total posts: 379)
posted July 28, 2000 05:24 PM     Click Here to See the Profile for bikinimom   Click Here to Email bikinimom     Edit/Delete Message
Looking good brotha Clean! From what you're describing (injuries and all) most would have hung it up FOR SURE! I love to hear, "I used to to that, but I have bad shoulders now." or "I used to squat hundreds #, but I got bad knees now." and I'm not talking guys who are 65 I'm talking late twenties - early thirties. Keep it up man!

IP: Logged

monkEEE
Amateur Bodybuilder
(Total posts: 25)
posted July 28, 2000 05:32 PM     Click Here to See the Profile for monkEEE   Click Here to Email monkEEE     Edit/Delete Message
Damn check! save a room for me...I'm not a lady but I'd sure like a room next to a
weightlifting hunE! he he he


monkE

IP: Logged

monkEEE
Amateur Bodybuilder
(Total posts: 25)
posted July 28, 2000 05:33 PM     Click Here to See the Profile for monkEEE   Click Here to Email monkEEE     Edit/Delete Message
Damn check! save a room for me...I'm not a lady but I'd sure like a room next to a
weightlifting hunE! he he he


monkE

IP: Logged

Cleaner
Pro Bodybuilder
(Total posts: 566)
posted August 02, 2000 09:08 PM     Click Here to See the Profile for Cleaner   Click Here to Email Cleaner     Edit/Delete Message UIN: 8790283
I'm Back -
New squat rack is in and it awesome!
Gotta like when a plan comes together.
Gym is now complete.

So an open invite to any Elite board member to stop by and lift when in St. Louis. Just drop me an e-mail.

CYA

IP: Logged

5setsofsix
Pro Bodybuilder
(Total posts: 117)
posted August 02, 2000 09:11 PM     Click Here to See the Profile for 5setsofsix   Click Here to Email 5setsofsix     Edit/Delete Message
Cool shades bro. Where are your legs???

IP: Logged

All times are ET (US)

Post New Topic  
Hop to:

Contact Us | Back to Elite Fitness

Elite Fitness Discussion Board

Powered by: Ultimate Bulletin Board (UltimateBB), Version 5.42a
� Infopop Corporation (formerly Madrona Park, Inc.), 1998-1999.