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Author Topic:   People who work out for no reason
YellowD98
Pro Bodybuilder
(Total posts: 308)
posted July 25, 2000 01:24 PM     Click Here to See the Profile for YellowD98     Edit/Delete Message
One of the things that drives me insane is the absolute ignorance of a lot of people who "excercise". Most people I know excercise without the slightest intention of changing any aspect of their life or body. They do it because its supposed to be good for them. They do their aerobics for 30 minutes... then go home and eat like freaking slobs. Its not at all apparent to them that what they are doing will in no way shape or form improve the quality of their life! Two aspects of their lives are pulling in opposite directions which will leave them exactly where they started. They will make no progress whatsoever.... and they are content with that. They NEVER expected to see any changes in the first place... which is what drives me even more insane.

Most of it is due in part to laziness. People just don't want to take the time to understand what makes the human body work the way it does, and what it takes to improve on it. They simply take what they see on the news or from a friend, and go with the fad. Yet, its so completely simple and easy to learn, there is NO excuse why everyone doesn't understand the basics of nutrition and excercise. It should be required in order to be a human being. Yet, there they are... clogging up our gyms and hogging our oxygen. Fat ass people who are content to stay the same, while they at least look like they are trying to change.

The only way to change is to have attainable goals. Know what in the hell you are working towards and gear everything towards that.

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kram696969
Pro Bodybuilder
(Total posts: 445)
posted July 26, 2000 12:41 AM     Click Here to See the Profile for kram696969   Click Here to Email kram696969     Edit/Delete Message UIN: 15497701
bump for the others

kram-mark
just do'in my best...

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Sight1
Amateur Bodybuilder
(Total posts: 81)
posted July 26, 2000 12:54 AM     Click Here to See the Profile for Sight1   Click Here to Email Sight1     Edit/Delete Message
Many people have different goals. If people don't care about becoming bigger, faster, stronger, thinner, more defined, etc., then it is about how it makes them feel emotionally and mentally. Not a flame, but whatever works, right? Besides, all we can do is give advice and take it. We can't make everyone want to do the right thing for their bodies and lives. If it was easy everyone would look like the models in fitness mags.

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You can't get out of life alive....Live well!

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buckydingdong
Amateur Bodybuilder
(Total posts: 95)
posted July 26, 2000 08:53 AM     Click Here to See the Profile for buckydingdong   Click Here to Email buckydingdong     Edit/Delete Message
I too think it is just about goals. For the past few months my goal has just been to get my head straight and ditch the fitness stuff while i'm working on the mental stuff. I think it's made me a better person, and while I have kept working out its nowhere near my #1 concern right now. I'm sure i'll eventually get back into it with the intent to keep improving, but for the moment I have other things that I would like to improve, and if anybody in the weight room tries to talk shit to me for that, well, thats their problem.

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Dlady27
Pro Bodybuilder
(Total posts: 839)
posted July 26, 2000 09:39 AM     Click Here to See the Profile for Dlady27     Edit/Delete Message UIN: 66764840
I AM WRITING THIS HERE, CAUSE I DIDNT FEEL LIKE MAKING A NEW TOPIC FOR IT.

BUT LAST NIGHT I WENT TO A BODY SCULPTING CLASS WITH MY SISTER. THIS LADY THAT TAUGHT THE CLASS IS A VERY GOOD TRAINER, SHE GAVE MUCH NEEDED INFO, AND WORKED OUR ASS' OFF!!

MY ARMS ARE IN SO MUCH FUCKING PAIN TODAY, I FELT AT THE END OF THIS CLASS LIKE I WAS READY TO PUKE! (HAVEN'T PUKED IN OVER 2 YEARS)
SO THIS CLASS TO ME GOING IN WAS GOING TO BE A BREEZE RIGHT CAUSE I AM ALREADY LIFTING, UMM NOPE. I WAS PROVEN WRONG, WE WORKED WITH LOW WEIGHTS BUT WITH MANY REPS WHICH WERE FAST MOVEMENTS, VERY DIFFERENT FROM MY HEAVY WEIGHTS AND LOW REPS !!
BUT I AM GOING AGAIN ON THURSDAY FOR THE LEG ROUTINE, SO NEXT I WONT BE ABLE TO WALK!!

THIS CLASS IS EXCELLENT THOUGH, IT REALLY KICKED MY BUTT.

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Fitnes1
Pro Bodybuilder
(Total posts: 103)
posted July 26, 2000 09:58 AM     Click Here to See the Profile for Fitnes1   Click Here to Email Fitnes1     Edit/Delete Message
Dlady27 - sounds like a great class! Do you have 2 sessions/week....i.e. upper body one time, lower body the next? I noticed you said you'd be going for working your legs the next time. Just curious.

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Dlady27
Pro Bodybuilder
(Total posts: 839)
posted July 26, 2000 10:23 AM     Click Here to See the Profile for Dlady27     Edit/Delete Message UIN: 66764840
YES, I AM TRYING THIS FOR FREE AT MY SISTERS GYM FOR 6 WEEKS.
YOU DO UPPER ON TUES, THEN THURS, SHE HAS US DO LOWER BODY, THE OTHER DAYS YOU DO CARDIO.

I HAVE A FEELING MY BODY WILL BE WHIPPED INTO REAL SHAPE AFTER THIS. UGH!

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Fitnes1
Pro Bodybuilder
(Total posts: 103)
posted July 26, 2000 12:16 PM     Click Here to See the Profile for Fitnes1   Click Here to Email Fitnes1     Edit/Delete Message
Dlady, from the looks of your recent pictures, you're already at the "real into shape"! You're really coming along! Enjoy the class. Sounds like fun!

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Dlady27
Pro Bodybuilder
(Total posts: 839)
posted July 26, 2000 12:19 PM     Click Here to See the Profile for Dlady27     Edit/Delete Message UIN: 66764840
THANKS, BUT I AM NOT HAPPY WITH MYSELF YET. I STILL HAVE LOTS OF WORK TO DO!

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Kingpin
Amateur Bodybuilder
(Total posts: 84)
posted July 26, 2000 12:22 PM     Click Here to See the Profile for Kingpin     Edit/Delete Message
It's that "manic dedication sickness" that we have been talking about here!
It consumes you! Go for it!

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scooby
Pro Bodybuilder
(Total posts: 156)
posted July 26, 2000 02:52 PM     Click Here to See the Profile for scooby   Click Here to Email scooby     Edit/Delete Message

Yellow,

Could you drop me email? I want to talk to you about something.

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Give me the wisdom to know what is right
And give me the courage to do what is right


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