|
|
George Spellwin's ELITE FITNESS Discussion Boards
![]() Chat & Conversation
![]() Smith Machine
|
| Author | Topic: Smith Machine |
|
cm3504jm Pro Bodybuilder (Total posts: 116) |
Does anybody know how much the bar on a smith machine weighs? (If anything at all) IP: Logged |
|
Romeo Pro Bodybuilder (Total posts: 477) |
whats up bro ill bump this because im curious as well
just my thought though peace romeo ---it hurts so good--- IP: Logged |
|
t Amateur Bodybuilder (Total posts: 72) |
I actually think it is 25lbs, but it looks 45lbs, good question IP: Logged |
|
Thick dog Pro Bodybuilder (Total posts: 990) |
I've heard anywhere from 15-45 lbs. 15 would be my guess. Post this on the anabolic board to get more resonses. IP: Logged |
|
BigTruck Pro Bodybuilder (Total posts: 118) |
It totally depends on the manufacturer. Cybex smith machines have 15 lb. bars. IP: Logged |
|
DYLAN Pro Bodybuilder (Total posts: 312) |
It also depends on how loose the guide shafts are and how many pounds it is counterweighted to... D. IP: Logged |
|
Gilbyag Pro Bodybuilder (Total posts: 266) |
15 (normally) IP: Logged |
|
seeseerider Amateur Bodybuilder (Total posts: 71) |
its 45, IP: Logged |
|
ore Amateur Bodybuilder (Total posts: 30) |
It varies according to the manufacturer. A gym I used to go to had a Smith machine with a bar that weighed 77 pounds. IP: Logged |
|
Bjaarki Amateur Bodybuilder (Total posts: 59) |
Depends on counterweight. The Smith at my gym has a 45 bar with 20 pounds of counterweight. I think that's pretty standard. Bjaarki ------------------ BECOME SOMEONE'S HERO! IP: Logged |
|
goleafs Pro Bodybuilder (Total posts: 705) |
hammer strength = 45lbs. IP: Logged |
|
special_bill Pro Bodybuilder (Total posts: 113) |
nope, it weighs 225lbs...yep, i now bench 500...please dont tell me different, ive already made the T-shirts.... IP: Logged |
All times are ET (US) | |
|
Elite Fitness Discussion Board
Powered by:
Ultimate Bulletin Board (UltimateBB), Version 5.42a
� Infopop Corporation (formerly Madrona Park, Inc.), 1998-1999.