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George Spellwin's ELITE FITNESS Discussion Boards
![]() Chat & Conversation
![]() Rex's day at the gym
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| Author | Topic: Rex's day at the gym |
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Rexie317 Pro Bodybuilder (Total posts: 339) |
Went to the gym today, first time since I started workign. Boy it felt good just to be back in there. Well to start it off i weighed myself, weighed in at 152 w/ 10% bf. Gained 6 pounds since last time I was in there. And I went to do legs and figured I try to max out on the leg press. I maxed out doing 350 once. Just got back into lifting today, lousy job fucked me up. I'm done working there now. Back to lifting. ------------------ IP: Logged |
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kram696969 Pro Bodybuilder (Total posts: 383) |
good work bro, hit'em hard kram-mark IP: Logged |
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