 UBBFriend: Email This Page to Someone! |
 George Spellwin's ELITE FITNESS Discussion Boards
 Chat & Conversation
 Any good programs....
|
| Author | Topic: Any good programs.... |
|
Bohonos Amateur Bodybuilder (Total posts: 17) |
posted July 02, 2000 06:02 PM
  
I'm a 21 year old hockey player who is looking to get to great shape for the incoming hockey season. I have 55 days to get there. I'm in good shape right now about 5"10" 180 pounds, could lose a little body fat.(around 11%) I hace been running about 20-25 minutes in the morning for about a month. The problem is even when training camp comes around I still feel out of shape. Anyone can help me.................. IP: Logged |
|
goleafs Pro Bodybuilder (Total posts: 506) |
posted July 02, 2000 07:15 PM
lonny??????? IP: Logged |
|
Rexie317 Pro Bodybuilder (Total posts: 211) |
posted July 03, 2000 01:14 AM
Go into the training discussion board and look at some HIT posts. Penguins used this back when they won the cup. I play hockey too and am gonna use HIT. Good luck....Yo is your first name Lonny? ------------------ IP: Logged |
All times are ET (US) | |
 |
Contact Us | Back to Elite Fitness
Elite Fitness Discussion Board