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Author Topic:   Monday's Meal: 3 meal replacement bars, one shake...
DLbro
Amateur Bodybuilder
(Total posts: 19)
posted June 21, 2000 12:38 AM     Click Here to See the Profile for DLbro     Edit/Delete Message
Man, I goofed up bigtime on Monday with the diet. I ate 3 meal replacement bars (1 Yummy Meso-Tech and 2 yummy Premier 8 bars) The meso-tech had 25g protein, 44 carbs and 12 sugar. The Premier 8 bars had 45g protein, 8 carbs and 2 sugars. Later, I had a strawberry/Pineapple/Protein shake with 50G protein. When i got home I ate a PJB sandwich, then later a whopping serving of tuna/pasta casserole. Did I fuck up my diet that day or what?

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Frackal
Pro Bodybuilder
(Total posts: 299)
posted June 21, 2000 01:40 AM     Click Here to See the Profile for Frackal   Click Here to Email Frackal     Edit/Delete Message
What the hell is your diet?

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THE STEEL BEAST
Pro Bodybuilder
(Total posts: 466)
posted June 21, 2000 01:43 AM     Click Here to See the Profile for THE STEEL BEAST   Click Here to Email THE STEEL BEAST     Edit/Delete Message
YEAH LIEK WE KNOW..WHAT THE HELL IS YOUR DIET?

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One more road to cross
One more risk to take
Gotta live my life
like there's one more move to make.

BLOOD LIKE VENOM,
FLESH LIKE STEEL.


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THE STEEL BEAST
Pro Bodybuilder
(Total posts: 466)
posted June 21, 2000 01:47 AM     Click Here to See the Profile for THE STEEL BEAST   Click Here to Email THE STEEL BEAST     Edit/Delete Message
WATCH OUT FOR THOSE "YUMMY" BARS...THEY CAN BE TOO "YUMMY" AT TIMES..IN FACT THEY CAN BE SO "YUMMY" THAT PEOPLE THINK YOU WEAR PINK WORKOUT CLOTHES AND DONT SQUAT JSUT BECAUSE YOU WALK AROUND SAYING "YUMMY" ALL THE TIME.


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One more road to cross
One more risk to take
Gotta live my life
like there's one more move to make.

BLOOD LIKE VENOM,
FLESH LIKE STEEL.


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Frackal
Pro Bodybuilder
(Total posts: 299)
posted June 21, 2000 01:59 AM     Click Here to See the Profile for Frackal   Click Here to Email Frackal     Edit/Delete Message
LOL Steel. BTW, what is it exactly that you do all day man? I see you here everytime I log on.

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- "Without pain, without sacrifice, we would have nothing." -

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THE STEEL BEAST
Pro Bodybuilder
(Total posts: 466)
posted June 21, 2000 02:03 AM     Click Here to See the Profile for THE STEEL BEAST   Click Here to Email THE STEEL BEAST     Edit/Delete Message
HAHAHAH.......TRAINING IS MY JOB.ALL I DO IS EAT SLEEP AND TRAIN. I HAVE GOT SOME INVESTED IN THE STOCK MARKET AND ALSO JUST GOT AN INHERITANCE FROM GRANDMA.....I RETURN TO SCHOOL IN THE FALL.UNTIL THEN ALL I DO IS POST ON THIS BOARD AND LIFT.OH I HAVE A COMPETITION COMING UP IN JULY.NPC..ITLL BE MY FIRST ONE.

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One more road to cross
One more risk to take
Gotta live my life
like there's one more move to make.

BLOOD LIKE VENOM,
FLESH LIKE STEEL.


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DLbro
Amateur Bodybuilder
(Total posts: 19)
posted June 21, 2000 08:16 AM     Click Here to See the Profile for DLbro     Edit/Delete Message
Didn't wanna put my diet on cause I wasn't looking for any advice on it or anything. Just wanted to know how bad I fucked up on Monday. I'm sure many of us have had those kinda days. Right? All yummy protein bars and shakes!

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mightydog
Pro Bodybuilder
(Total posts: 197)
posted June 21, 2000 12:08 PM     Click Here to See the Profile for mightydog   Click Here to Email mightydog     Edit/Delete Message
Do you plan on taking a shit sometime in the not too distant future? If so, you might want to down a glass of prune juice before bedtime.

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DLbro
Amateur Bodybuilder
(Total posts: 19)
posted June 21, 2000 12:11 PM     Click Here to See the Profile for DLbro     Edit/Delete Message
Funny that you shoud mention that. I was on my way to the restroom before I stopped at computer and read this. By the way, just got done with a Premier 8 bar. Ummm Yum!

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