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 positions of flexion approach to bodybuilding
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| Author | Topic: positions of flexion approach to bodybuilding |
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lil'tex Amateur Bodybuilder (Total posts: 56) |
posted June 14, 2000 04:02 PM
  
have any of you ever used this approach in your lifting routines? what were your results? thanks lt IP: Logged |
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BigTruck Amateur Bodybuilder (Total posts: 26) |
posted June 14, 2000 04:44 PM
I never used the actual training programs, but I did incorporate the principles into some of my workouts (i.e. stretch exercise, contraction exercise and mid-range exercise). This approach worked well for me. IP: Logged |
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Tulk311 Amateur Bodybuilder (Total posts: 49) |
posted June 15, 2000 12:24 AM
Hey,\ im on it right now an soon im goin on size surge 2 which incorporates it. its a pretty good damn routine, i have been growin well on it. give it a shot its nothing specail but the science behind it makes a lot of sense. i know you will be happy with it once u try. good luck Tulk311 IP: Logged |
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