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George Spellwin's ELITE FITNESS Discussion Boards
Chat & Conversation milk and dairy consumption?
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Author | Topic: milk and dairy consumption? |
Cut2DaMax Amateur Bodybuilder (Total posts: 59) |
posted June 14, 2000 02:39 AM
how much milk do ya'll drink a day? i typically drink about a gallon of skim...i was just wondering with all the bad rap that dairy gets these days. i have to drink it...i cant stand a protein shake with water. IP: Logged |
THE STEEL BEAST Pro Bodybuilder (Total posts: 586) |
posted June 14, 2000 03:31 AM
GALLON A DAY HERE.....IM POWERED BY IT IP: Logged |
Hindustan Amateur Bodybuilder (Total posts: 10) |
posted July 07, 2000 10:52 PM
I drink about half a gallon a day. I need the 8 beautiful grams of protien to fuel this machine.
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