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George Spellwin's ELITE FITNESS Discussion Boards
![]() Chat & Conversation
![]() milk and dairy consumption?
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| Author | Topic: milk and dairy consumption? |
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Cut2DaMax Amateur Bodybuilder (Total posts: 59) |
how much milk do ya'll drink a day? i typically drink about a gallon of skim...i was just wondering with all the bad rap that dairy gets these days. i have to drink it...i cant stand a protein shake with water. IP: Logged |
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THE STEEL BEAST Pro Bodybuilder (Total posts: 586) |
GALLON A DAY HERE.....IM POWERED BY IT IP: Logged |
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Hindustan Amateur Bodybuilder (Total posts: 10) |
I drink about half a gallon a day. I need the 8 beautiful grams of protien to fuel this machine.
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