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 HOW MANY PROTEIN SHAKES DO YOU GUYS DRINK EACH DAY
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| Author | Topic: HOW MANY PROTEIN SHAKES DO YOU GUYS DRINK EACH DAY |
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THE STEEL BEAST Pro Bodybuilder (Total posts: 366) |
posted June 12, 2000 07:41 PM
  
I DO TWO MYOPLEX MIXED WITH 2 CUPS OF MILK AS WELL AS A SCOOP OF PROTEIN POWDER IP: Logged |
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Cut2DaMax Amateur Bodybuilder (Total posts: 23) |
posted June 12, 2000 07:43 PM
i dont buy mrps personally...i mix 12 oz. skim with 2 scoops of whey...usually 4-6 times a day...depending how much im at home IP: Logged |
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Steelsoldier Pro Bodybuilder (Total posts: 196) |
posted June 12, 2000 07:45 PM
I take n-large 2 by prolab 50 grams of protein 750 cals(with milk)and about 100 carbs twice a day once after training 6pm and once before i go to bed depending if i am working or not 9pm or 3am. Before i go to bed i don't like to take in alot of solid foods, hurts my stomach. "Yet another soldier in irongods army" ------------------ IP: Logged |
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Slopain Pro Bodybuilder (Total posts: 446) |
posted June 12, 2000 07:54 PM
At least four Penta-pro protein from protein factory.com right now sometimes 5. Slopain IP: Logged |
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moe dank Pro Bodybuilder (Total posts: 757) |
posted June 12, 2000 08:05 PM
how long does 10lbs last you drinking 4 a day bro. ------------------ IP: Logged |
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Slopain Pro Bodybuilder (Total posts: 446) |
posted June 12, 2000 08:08 PM
Not very long man, lets see 5 lbs lasts me like 2 weeks. so I would say close to a month probably less, it seems like I am always buying the shit, thats why I switched to proteinfactory.com releatively inexpensive and its 'supposed' to be a higher % of actual protein. Damn am I alone on the 4-5 a day? Slopain IP: Logged |
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Stumpy Pro Bodybuilder (Total posts: 137) |
posted June 12, 2000 08:12 PM
No MRPs for me. I make my own shakes with Actisyn by Sportpharma, soy milk, and various fruit. When I'm bulking I add natural peanut butter to my banana shakes. Damn, that shit is good! IP: Logged |
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ryry Pro Bodybuilder (Total posts: 310) |
posted June 12, 2000 08:19 PM
slopain, when i cut up, i drink about 4, pretty much go on an all liquid diet. 2 whey protein shakes and 2 myoplexes. IP: Logged |
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Slopain Pro Bodybuilder (Total posts: 446) |
posted June 12, 2000 08:23 PM
I had figured I was a little under par when it came to slurpin down the shakes, my sched is pretty easy 1-First thing in the morning 2-around 10 or so 3- around 3 or so 4-(sometimes) 1hr before workout 5-after workout (always) Slopain IP: Logged |
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scarface1 Pro Bodybuilder (Total posts: 194) |
posted June 12, 2000 08:28 PM
I drink about 3 myoplex a day, throw in some peanut butter tastes good as hell. ------------------ IP: Logged |
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MaxMuscle Amateur Bodybuilder (Total posts: 89) |
posted June 12, 2000 08:33 PM
I drink three Pro Fusion shakes a day. Each shake has 45 g of protein, 6 g of carb, 2 g of fat, 10 g of glutamine peptide and 270 calories. IP: Logged |
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B_Funk Pro Bodybuilder (Total posts: 165) |
posted June 13, 2000 12:10 AM
I drink 2-3 2scoop shakes per day. Sometimes with water, sometimes milk. IP: Logged |
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Kahn Pro Bodybuilder (Total posts: 387) |
posted June 13, 2000 12:49 AM
None. Nitrogen is 78% of the atmosphere so you don't need any protein, and I'm the biggest mug on here. IP: Logged |
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Kahn Pro Bodybuilder (Total posts: 387) |
posted June 13, 2000 12:50 AM
HAAAAA! You know I'm full of shit. As much as I can shovel in.... IP: Logged |
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Jim Layhoe Pro Bodybuilder (Total posts: 326) |
posted June 13, 2000 12:58 AM
3 a day lots of good food for my protien, i enjoy food too much. IP: Logged |
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2BIG4U Amateur Bodybuilder (Total posts: 26) |
posted June 13, 2000 02:17 AM
4 with 2 cups of whole milk of this Dorian Yates protein. Then if i'm cutting met-rx pro 50 anabolic drive shit is a good source of vitamins, and 50 grams of metamyosin v-4 protein meal replacement. The shit actually tastes pretty good. ------------------ IP: Logged |
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Jay-T Pro Bodybuilder (Total posts: 102) |
posted June 13, 2000 03:20 AM
wow... i am suprised to hear that these protein shakes actually tast good. i have been eating the protien bars a lot but i think i just might switch to shakes.
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MrMuscle Pro Bodybuilder (Total posts: 723) |
posted June 13, 2000 01:45 PM
i drink 3 shakes a day...my second meal, my fifth meal..and my seventh and last meal. ------------------ "...damn you for not giving my TEST" - Metallica IP: Logged |
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BigPappa Pro Bodybuilder (Total posts: 155) |
posted June 13, 2000 02:10 PM
My current MRP of choice is Myoplex. 2.5 packs a day. I also consume about 70 grams of pure why protein (Nature's Best) as well as 2 Pure Protein bars...and with my regular meals of course of chicken, eggs, etc...Nasty shit but looking this good isn't easy. :-) In case you are wondering, yes, I move my bowels about 4 times a day to unload all of this protein! IP: Logged |
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Thick dog Pro Bodybuilder (Total posts: 518) |
posted June 13, 2000 02:30 PM
at least three. either Isopure, Metrx Pro50, or Cross Pro IP: Logged |
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Fish Pro Bodybuilder (Total posts: 289) |
posted June 13, 2000 03:32 PM
Slopain, I am with you! I drink 4-5 a day. Also from Protien Factory. You just can't beat their price. I mixed my own and used 35% soy. Read that it helps inhibit estrogen. It is not real tastey, so I mix it with a banana, milk, and a little SlimFast powder. (sometimes chocolate syrup) I got a little belender I can take to work with me. I only drink this much while on my cycle though. Only 2 off. ------------------ IP: Logged |
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E2 Moderator (Total posts: 3433) |
posted June 13, 2000 04:02 PM
Two in the morning Two after a workout Two before bed Plus Two gainer shakes, one about 1hr before the workout, and one about 3 hours after the workout, after my meal. So 8 IP: Logged |
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FitnessChick Pro Bodybuilder (Total posts: 722) |
posted June 13, 2000 05:31 PM
I also like N-large by Prolab, however I dont use the recommended amount of scoops, i usually use 2-3....4 scoops is the recommended dose- its about 500 & some calories....56 gm. protein....I usually do 3 a day.... IP: Logged |
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Theron Pro Bodybuilder (Total posts: 123) |
posted June 13, 2000 06:58 PM
2 ------------------ IP: Logged |
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ThePitbull Pro Bodybuilder (Total posts: 164) |
posted June 13, 2000 11:11 PM
3 a day. 1 protein shake in the morning w/breakfast. 1 Met-RX meal relacement (protein & carbs) right after my workouts 1 protein shake right before bed Sometimes I add eggs to these shakes, depends how much other protein I had that day. Pitbull
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