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 How much is too much?
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| Author | Topic: How much is too much? |
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Theron Amateur Bodybuilder (Total posts: 56) |
posted June 06, 2000 11:19 PM
  
How much protein is too much protein in one day if you are a male weighing around 230lbs? ------------------ IP: Logged |
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Frackal Pro Bodybuilder (Total posts: 224) |
posted June 07, 2000 12:43 AM
how many posts is too many????? IP: Logged |
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Kahn Pro Bodybuilder (Total posts: 264) |
posted June 07, 2000 02:19 AM
No shit, it should be how many is too many. You're there. Lay off the fucking new posts. (BTW- about 17,426 is too much)(so is 8000) IP: Logged |
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thiassi Pro Bodybuilder (Total posts: 440) |
posted June 07, 2000 04:14 AM
Are you 230lbs? L8R ------------------ IP: Logged |
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MrMuscle Pro Bodybuilder (Total posts: 537) |
posted June 07, 2000 07:13 AM
im 233 offseason, and i get like 340 grams of protein a day. ------------------ http://home.sol.no/~mrmuscle/ IP: Logged |
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Motorhed Pro Bodybuilder (Total posts: 109) |
posted June 07, 2000 01:59 PM
It took me 6 months to get my "PRO CARD" this dipshit is gonna get his before the day is over. 2,000 grams of protein one sitting is too much!! IP: Logged |
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Thick dog Pro Bodybuilder (Total posts: 412) |
posted June 07, 2000 02:04 PM
To answer your question, anywhere from 1 gram to 2 grams per pound of bodyweight is ideal. I take in about 1.5. Just remember that the more protein you eat, the more water you need to drink to flush your kidneys. IP: Logged |
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