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Author Topic:   STEEL BEAST....
Dlady27
Amateur Bodybuilder
(Total posts: 19)
posted June 02, 2000 12:40 PM     Click Here to See the Profile for Dlady27   Click Here to Email Dlady27     Edit/Delete Message
I HAVE A QUESTION FOR YOU, AND THE OTHERS GUYS HERE. WHAT EXACTLY IS A FAT GIRL?
I AM WONDERING THIS BECAUSE I LOST 20 POUNDS AND NOW AM WORKING ON BUILDING MUSCLE. I AM JUST CURIOUS ON WHAT ALL OF YOU CONSIDER FAT TO BE... I AM 5'4 AND 130 LBS. DO YOU CONSIDER ME TO BE FAT? BE HONEST TOO, CAUSE THE COMMENTS WON'T BOTHER ME.

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FlexB
Pro Bodybuilder
(Total posts: 247)
posted June 02, 2000 01:03 PM     Click Here to See the Profile for FlexB   Click Here to Email FlexB     Edit/Delete Message UIN: 71392430
It's hard to tell if we can't actually SEE you. It's all in how you LOOK. You can be 5'4"/130lbs....but if the weight mostly muscle and not fat, and that muscle is all in the "right places"...you wouldn't be considered fat. That is just MY opinion though...you can take it for what it's worth.

------------------
Stop Talking and Start Lifting!!!

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ryry
Pro Bodybuilder
(Total posts: 239)
posted June 02, 2000 01:16 PM     Click Here to See the Profile for ryry   Click Here to Email ryry     Edit/Delete Message
Flex is right, its how you carry the weight. we need to see a pic of you to be able to determine if your fat or not... if your asking this question, I take it your not skinny and toned...

what happened to steel beast? haven't heard from him in awhile...

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"The race is long and hard... and in the end, it's only with yourself."

[This message has been edited by ryry (edited June 02, 2000).]

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joker
Pro Bodybuilder
(Total posts: 167)
posted June 02, 2000 01:45 PM     Click Here to See the Profile for joker   Click Here to Email joker     Edit/Delete Message UIN: 8732220
As long as your ass and thighs don't look chewed bubble gum then you're OK by me. Cottage cheese ass is nasty. Thick can be nice too, real nice.

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MrMuscle
Pro Bodybuilder
(Total posts: 475)
posted June 02, 2000 01:48 PM     Click Here to See the Profile for MrMuscle   Click Here to Email MrMuscle     Edit/Delete Message UIN: 70512967
Flex hit the nail on the head yet again. it all comes down to how you are built, if we was to coment on you, we would have to see a pic..sorry

------------------
"Pain is only weakness leaving your body!"

http://home.sol.no/~mrmuscle/

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FitnessChick
Pro Bodybuilder
(Total posts: 395)
posted June 02, 2000 02:24 PM     Click Here to See the Profile for FitnessChick   Click Here to Email FitnessChick     Edit/Delete Message
weight is not important----your bodys composition is...i am 5'4 and a half, & 141 lbs...& i am far from fat...my b.f. is around 12%....the mirror will tellyou if you are fat, not the scale....if you want our opinion, either post your bf% or a picture...

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Dlady27
Amateur Bodybuilder
(Total posts: 19)
posted June 02, 2000 03:30 PM     Click Here to See the Profile for Dlady27   Click Here to Email Dlady27     Edit/Delete Message
Fitness Chick... my BF is at 20% now. And I do not have a cottage cheese butt to whomever asked that question.
Also, I was told that 12% body fat for a woman is too low! Why do you have it that low?
Most of the fatty tissue I see is on my triceps (well where they are located) and on the inside of my thighs, any ideas for how I can tone these areas better? And it doesn't look like cellulite, more like extra skin from losing so much weight before and NOT exercising.
I am already doing pull downs for my triceps.
Also, people tell me at the gym that I am not fat, I just need to use weights more often to tone-up more.

[This message has been edited by Dlady27 (edited June 02, 2000).]

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Dlady27
Amateur Bodybuilder
(Total posts: 19)
posted June 02, 2000 03:42 PM     Click Here to See the Profile for Dlady27   Click Here to Email Dlady27     Edit/Delete Message
ryry... no I am not a skinny girl, but to me a skinny girl is someone like Rebecca Romaine Stamos, the model. My bf says that is too skinny for a woman, but I don't think so!

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skydancer
Amateur Bodybuilder
(Total posts: 46)
posted June 02, 2000 05:59 PM     Click Here to See the Profile for skydancer   Click Here to Email skydancer     Edit/Delete Message
Dlady - you just keep working out for you...changes will happen so fast you won't pay attention to the scale. I'm 5'6" 144lbs and working on getting my bf lower. As you gain muscle the scale may change or may not but like FitnessChick said you will see the changes in the mirror.

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slim jim
Amateur Bodybuilder
(Total posts: 85)
posted June 03, 2000 01:22 PM     Click Here to See the Profile for slim jim   Click Here to Email slim jim     Edit/Delete Message
DLADY27, YOUR HEIGHT AND WEIGHT SOUNDS PERFECT TO ME. YOU GO GIRL, ITS YOUR BIRTHDAY, ITS YOUR BIRTHDAY. SLIMJIM

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micke
Pro Bodybuilder
(Total posts: 204)
posted June 03, 2000 05:52 PM     Click Here to See the Profile for micke   Click Here to Email micke     Edit/Delete Message UIN: 74213838
i will say like fitnesschick!!!!!

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Dlady27
Amateur Bodybuilder
(Total posts: 19)
posted June 04, 2000 12:15 PM     Click Here to See the Profile for Dlady27   Click Here to Email Dlady27     Edit/Delete Message
Thanks, Skydancer for the comments!!!
You gave me more motivation now!

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THE STEEL BEAST
Pro Bodybuilder
(Total posts: 299)
posted June 04, 2000 08:25 PM     Click Here to See the Profile for THE STEEL BEAST   Click Here to Email THE STEEL BEAST     Edit/Delete Message
TO SEE FAT BITCHES GO TO WWW.FATCHICKSINPARTYHATS.COM

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Austin316
Amateur Bodybuilder
(Total posts: 59)
posted June 05, 2000 12:48 AM     Click Here to See the Profile for Austin316   Click Here to Email Austin316     Edit/Delete Message
He finally speeks, and alls i can say is that is classic STEEL for ya

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lc576
Amateur Bodybuilder
(Total posts: 19)
posted June 05, 2000 01:00 AM     Click Here to See the Profile for lc576   Click Here to Email lc576     Edit/Delete Message
It's all in the body fat measure. And who ever told you that 12 % is too low is an idiot. They are the same ones who will tell you not to lift heavy and intense. OMG, you don't want to get too big do you.

You don't have the right hormones to get big, no matter how much you lift. keep reading here and you will accomplish your goals and then some

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Platinum
Pro Bodybuilder
(Total posts: 197)
posted June 05, 2000 02:18 AM     Click Here to See the Profile for Platinum   Click Here to Email Platinum     Edit/Delete Message UIN: 53840868
Where in the hell did you get that URL Steel Beast? I know you were cruising the net and just "happened" on that site right?

Platinum

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Frackal
Pro Bodybuilder
(Total posts: 208)
posted June 05, 2000 02:26 AM     Click Here to See the Profile for Frackal   Click Here to Email Frackal     Edit/Delete Message
I think Steel Beast is actually 'Miguel' on that sight.

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THE STEEL BEAST
Pro Bodybuilder
(Total posts: 299)
posted June 05, 2000 02:27 AM     Click Here to See the Profile for THE STEEL BEAST   Click Here to Email THE STEEL BEAST     Edit/Delete Message
HAHAAH I HAVE STUDIED THE SPECIES KNOWN AS FATIUS ASSIMUS WITH VAGINAUS.....I LEARNED LOTS BY THIS WEBSITE...SEEMS THAT FAT CHICKS SEEM TO BE THE ONES WHO ALWAYS BUY ALL THE PARTY HATS AT SPENCERS IN THE MALL...I DUNNO WHAT THEY CELEBRATE OR WHY THEY DO. I GUESS WHEN YOU EAT AS MUCH CAKE AS THEY DO THEY NEED TO CHEER THEMSELVES UP BY WEARING PARTY HATS AND WEARING THOSE SILLY T SHIRTS WITH SAYINGS LIKE IM FAT,PROUD AND BEAUTIFUL...LOCATION FOR SPOTTING THIS SPECIES:YOUR LOCAL MALL AT THE FOOD COURT PREFERABLY THE DAIRY QUEEN. WATCH OUT THEY ARE ARMED WITH DEFENSE MECHANISMS SUCH AS PUTRID MUST AND A LARGE ASS.YOU HAVE BEEN WARNED.

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Frackal
Pro Bodybuilder
(Total posts: 208)
posted June 05, 2000 02:29 AM     Click Here to See the Profile for Frackal   Click Here to Email Frackal     Edit/Delete Message
That's ok steelbeast, I'm with ya. Working at KFC has caused me to despise fat bitches. DON'T FUCK WITH FAT PEOPLE AT FEEDIN' TIME!!!!

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mrbill
Amateur Bodybuilder
(Total posts: 14)
posted June 05, 2000 08:54 AM     Click Here to See the Profile for mrbill   Click Here to Email mrbill     Edit/Delete Message
steel beast...im laughin my ass off at that last post

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Dlady27
Amateur Bodybuilder
(Total posts: 19)
posted June 05, 2000 09:00 AM     Click Here to See the Profile for Dlady27   Click Here to Email Dlady27     Edit/Delete Message
Well all I can say is THANK YOU to Steel Beast for the enlightening webpage. No, I guess I am not FAT, But also work is very much needed when it comes to being toned!

Thanks to All of you who helped me out !

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Latimer
Amateur Bodybuilder
(Total posts: 71)
posted June 05, 2000 09:01 AM     Click Here to See the Profile for Latimer     Edit/Delete Message
Fatius assimus with vaginaus!!! LOL bro. Can you possibly list some sub species for that. You a funny mofo.

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Latimer
Amateur Bodybuilder
(Total posts: 71)
posted June 05, 2000 09:07 AM     Click Here to See the Profile for Latimer     Edit/Delete Message
Toning??? I think that word is overused. You can't target an area for fat loss. You gotta bring you BF% down and and eventually you'll shed the fat in your trouble areas. It's like when i hear people talking about doing situps so they can see their abs. The thing is you're actually just making the muscle under the fat bigger so it's just gonna look bigger and still have fat covering it.

l8r

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Dlady27
Amateur Bodybuilder
(Total posts: 19)
posted June 05, 2000 09:22 AM     Click Here to See the Profile for Dlady27   Click Here to Email Dlady27     Edit/Delete Message
Latimer.... all I am saying is I want my body not to shake when I walk, you know when you lose alot of weight and don't immediatly lift weights too firm the skin back up? Well that is what I have.

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Latimer
Amateur Bodybuilder
(Total posts: 71)
posted June 05, 2000 09:41 AM     Click Here to See the Profile for Latimer     Edit/Delete Message
Allright i see what you're saying then just keep lifting and it should eventually tighten up.

Good luck girl

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Latimer
Amateur Bodybuilder
(Total posts: 71)
posted June 05, 2000 09:43 AM     Click Here to See the Profile for Latimer     Edit/Delete Message
As for exercises just follow the basics for triceps. Dips, pulldowns, skullcrushers, extenstions. Don't forget to work the biceps too cause that'll definately help tighten up the skin around the tri's cause it's all connected.

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