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 Sushi diet
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| Author | Topic: Sushi diet |
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bacaba Amateur Bodybuilder (Total posts: 40) |
posted May 25, 2000 05:55 PM
  
Just to let you guys know. I have been on 400 mg of eq.. for the last six weeks eating only sushi. I have gained mass amounts of muscle and zero fat. I have more energy than I know what to do with. This seems to be the best cycle food ever. IP: Logged |
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Slopain Pro Bodybuilder (Total posts: 215) |
posted May 25, 2000 05:56 PM
yech IP: Logged |
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aten8 Pro Bodybuilder (Total posts: 266) |
posted May 25, 2000 06:06 PM
There's nothing wrong with eating fish and rice. Protien and carbs. But I think I would be safe in saying that your protien count/day may be a tad low. Unless your eating mounds of the shit ? Peace IP: Logged |
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denmaur Pro Bodybuilder (Total posts: 169) |
posted May 25, 2000 06:23 PM
That sounds like a hell of a lot of sushi. When my wife and I eat it we easily spend $40 per meal. Your food bill must be astonomical. IP: Logged |
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bacaba Amateur Bodybuilder (Total posts: 40) |
posted May 25, 2000 06:26 PM
I proabably put down about a 1/2 pound of raw tuna a day. I skip the rice and go for the raw fish. I think my diet is cosisting of only protien. IP: Logged |
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moe dank Pro Bodybuilder (Total posts: 530) |
posted May 25, 2000 06:26 PM
If it isnt fruit and it isnt cooked, you can have it. Tried it a couple of times, but just didnt take. ------------------ IP: Logged |
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joker Pro Bodybuilder (Total posts: 149) |
posted May 25, 2000 06:27 PM
If I new how to prepare it I would probably do half my meals that way. Sashimi and Sushi are actually very good, it's better than canned tuna or grilled chicken. IP: Logged |
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Checkmatebloated Pro Bodybuilder (Total posts: 222) |
posted May 25, 2000 06:31 PM
I think you are full of shit, but you need to add some other kinds of protein. A raw egg without the yellow, and some fat free milk, also add some fatty oils or your body is going to start eating your own muscle. IP: Logged |
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denmaur Pro Bodybuilder (Total posts: 169) |
posted May 25, 2000 08:37 PM
Fish are one of the best sources of fatty oils. IP: Logged |
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johnny1111 Amateur Bodybuilder (Total posts: 95) |
posted May 25, 2000 11:38 PM
I love sushi & sashimi, if I had the money I'd eat it everyday.-John IP: Logged |
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BackDoc Pro Bodybuilder (Total posts: 212) |
posted May 25, 2000 11:53 PM
Be very careful eating so much raw fish. There's an off chance you can get a variety of bacteria and other living things transmitted by sushi. I agree with the above post about the cost of sushi. My wife and I sometimes go eat it at a place where I know the quality is good and we pay a ton for it. If you're getting it cheap then you might suspect inferior quality. But then again, maybe you've found a good place. IP: Logged |
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