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 Effects of Sexual activity on Testosterone/Energy levels
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| Author | Topic: Effects of Sexual activity on Testosterone/Energy levels |
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YellowD98 Amateur Bodybuilder (Total posts: 1) |
posted May 23, 2000 04:50 PM
 
I was wondering if there was any definite correlation between sexual activity and the resulting testosterone levels directly after it. Does it decrease at all as a result? I definitely notice a substantial decrease in sex drive for the next few hours to two days, and most of the time a dramatic reduction in my energy level and overall workout intensity for about two days after. But if I go a week without any relations with a girl, my energy levels while working out are incredible, and I can usually go through my whole routine without getting the least bit fatigued. I'm sure this is a pretty popular question, just couldn't find an answer to it. IP: Logged |
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decibel Pro Bodybuilder (Total posts: 148) |
posted May 23, 2000 04:53 PM
i posted something about this too, sometime in the past. i also sent a letter to dan duchaine and he published it in muscle media, but he didn't get my point exactly. according to everybody, it doesn't affect you r test levels. i get weak after having sex, though, and it's not just the physical strain, because i can also feel a lowered energy level after masturbating. IP: Logged |
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MattTheSkywalker Pro Bodybuilder (Total posts: 888) |
posted May 23, 2000 10:34 PM
You feel weak/tired because after the endorphin release that accompanies orgasms, (the natural high), there is a recovery period where your endorphins are lower. Getting into the gym will alleviate this. Matt IP: Logged |
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CalKid Amateur Bodybuilder (Total posts: 63) |
posted May 24, 2000 11:31 AM
Sex actually raises your testosterone, just not enough to exhibit any actual benefit. Everyone feels a bit weaker after sex but that feelings shouldn't last too long. I personally wouldn't have sex before a grueling leg workout, but it shouldn't impact your progress or focus in the gym. It's all in your head. IP: Logged |
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