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George Spellwin's ELITE FITNESS Discussion Boards
![]() Chat & Conversation
![]() shoulder pain
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| Author | Topic: shoulder pain |
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roobie Amateur Bodybuilder (Total posts: 32) |
For the past couple of months I've had a pretty bad shoulder ache, the best I can tell is that I sleep on it wrong. Does anyone have any idea of how I can stop this shit so that I can get back to lifting properly. Roobie IP: Logged |
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Rich1 Pro Bodybuilder (Total posts: 323) |
Yeah bro, go to a health food store and get some MSM take at least two grams twice a day along with 5 to 6 grams of creatine twice a day then get some deca 400 mg a week. You'll be good to go... IP: Logged |
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Harleyguy Pro Bodybuilder (Total posts: 109) |
Get some Deca in you.....I'm using 200mg a week for my shoulder and it's working great. IP: Logged |
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