posted May 11, 2000 07:45 PM            

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Glad I found this site you all seem to have some great info on here. As for me I was an athlete before 60 hour work weeks and starting a family! Now I want to get back into it again and drop 20 pounds and get ripped again. Any ideas would be appreciated.

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posted May 11, 2000 07:51 PM            

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welcome to the board bro. I to am from florida. tampa to be exact.

Dont have any info, i will leave it to the more experienced here. this is the best board i have found.

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posted May 11, 2000 07:55 PM            

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yo

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posted May 11, 2000 08:09 PM         

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I'm thinking about moving to Miami area soon. As far as loosing and gaining just read the board for a while and see what apeals to you. You will be able to get some great ideas from these guys.

L8R

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posted May 11, 2000 08:13 PM         

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Moe Dank,
Hey I grew up in Tampa. Town N Country to be exact. Sure do miss it a lot!

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posted May 11, 2000 08:14 PM            

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thiassi let me know if you have any questions about moving to Miami, I have lived in Boca Raton for 15 years and have lots of friends in Miami area

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posted May 11, 2000 10:53 PM            

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Welcome to the board! I am pretty new here myself. I have a lot of family that live in Orlando, Tampa, and Daytona areas. Again, welcome!

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posted May 12, 2000 08:55 AM            

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Glad to see another Floridian join the board. I live in Tampa. I can relate to the family situation. I just got back in the gym about six months ago. Enjoy the board it's the best one out there.

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posted May 12, 2000 09:27 AM         

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just found site also, great site. I am 6'/213lbs and would like to get up to 225. If you can suggest any workout routines, than you. I live in north Florida. Wonderful state

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