|
|
 |
 |
|
 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 New Pics
|
| Author | Topic: New Pics | ||
|
Amateur Bodybuilder 
Posts: 288 |
Never postes pics before. The other thread was getting out of control. Well here goes. Stats: 5'11" 205, bf, 10.5%     | ||
|
Elite Bodybuilder 
Posts: 658 |
wrong....use [img] beginning and [/img] end it should be something like http://albums.photopoint.com/j/View?....... right click on the photo you want and see what it states under properties. then add the [img] [/img] to it! ------------------ [This message has been edited by kartchick83 (edited March 13, 2001).] | ||
|
Amateur Bodybuilder
Posts: 288 |
Didn't work. I'll try posting to a link again. http://albums.photopoint.com/j/AlbumIndex?u=1584413&a=12063654&f=0 | ||
|
Freak 
Posts: 2445 |
here u go | ||
|
Pro Bodybuilder 
Posts: 599 |
I was going to post it for you, but you need to resize it first. It is huge. ------------------ Copyright � 2001 TheMachine Company, Inc. | ||
|
Pro Bodybuilder
Posts: 599 |
Let's try it this way: | ||
|
Pro Bodybuilder
Posts: 599 |
| ||
|
Amateur Bodybuilder
Posts: 288 |
Does this link work? http://albums.photopoint.com/j/AlbumIndex?u=1584413&a=12063654&f=0&vt=vp | ||
|
Pro Bodybuilder
Posts: 547 |
upper body looks darn good. now its time to hit the squat rack.  | ||
|
Amateur Bodybuilder
Posts: 288 |
Believe it or not. I do squats, 135x10, 225x10, 275x8, 315x6. I had knee replacement surgery two years ago. Can't seem to get good definitio in the left leg in particular. Also, I'm a spinning instructor, so it keeps the fat off the legs, but it's tough making them grow. I also do leg extensions, slowly and I usually max out the machine @ 250 for my last 10 reps. I have to be careful, but I'm going to keep trying to get bigger legs. Hams are coming along, though I think. Dead lifts max out at 365, bent knee for 3 last week. | ||
|
Olympian 
Posts: 1762 |
quit training your legs so heavy and shock them with high reps! 50-30-20 on leg press, 3 or 4 sets of 20 on squats! same goes with the extentions! you look good! keep up the hard work my friend! ------------------ "I'll kill you and your dreams, then begin you life" dracula 2000 | ||
|
Amateur Bodybuilder
Posts: 288 |
Sounds like a great idea. I've never focused on high reps on legs. Duh!! Can someone tell me if the second link I posted shows thumbnails? Obviously, I'm a rooky on posting pics. | ||
|
Elite Bodybuilder
Posts: 1290 |
bump for high reps on legs! I've always been to squat and DL very heavy, but it wasn't until I upped the reps the past couple months that my legs have started growing. I still do the first movement in the workout heavy though. I've seen alot of powerlifters who can squat crazy weight for low reps, but don't really have big legs. | ||
|
Amateur Bodybuilder
Posts: 288 |
Hey bros. Thanks for the feedback. I'm hitting legs on Saturday. I know this is the chat board, but I'd appreciate what you think I should do for a workout to get big legs. You have a pretty good idea of what I can lift for weights. Can you put something down for a routine, including weights and reps, and I'll give it a shot. Probably should mention that I didn't think of flexing my legs for the pics. I was so focused on upper body flexing. The definition's pretty good while flexed, but obviously not too big. BTW, those pics were taken in the pm. So, not pumped. I workout at 5 am. I appreciate any more feedback. | ||
|
Cool Novice 
Posts: 19 |
I like the tightie whities. | ||
|
Amateur Bodybuilder
Posts: 288 |
Glad I wore them. I don't have any posing gear. If I wore workout shorts, I wouldn't have gotten any feedback about my lagging legs. | ||
|
Elite Bodybuilder
Posts: 636 |
Man, almost covered my screen with my lunch! Funniest thing I've seen in a long time. Dude, how tall are you? | ||
|
Guru     
Posts: 5695 |
no offense but you look like your just getting to 185lbs!!! Legs are horiable compared to rest of body. But your doing good for starting out. All in all better then the average Joe. Keep up the hard work. How do you like that "spin" class? ------------------ | ||
|
Freak
Posts: 2974 |
I see your penis. | ||
|
Amateur Bodybuilder
Posts: 297 |
I see skids. |
All times are ET (US) | |
 |
Powered by Infopop www.infopop.com © 2000
Ultimate Bulletin Board 5.45c
posted March 13, 2001 04:09 PM
For Information on Injections and Syringes:
