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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 arm muscle question????
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| Author | Topic: arm muscle question???? | ||
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Freak 
Posts: 2290 |
As most of you know I have been working out more than before ~ well I have come to notice that whenever I flex my right arm is rather bigger now than my left. I lift the same amount of weight with each arm too. Why is it like this? Do I need to satart working my left more than my right?    | ||
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Freak
Posts: 2002 |
if you are lifting biceps with a barbell you right side is overcompensating for you left bicep. Try working out more with dumbbells and adding 1 or 2 extra sets for the weaker bodypart. ------------------  | ||
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Freak
Posts: 2290 |
okay thank you! | ||
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Mutant  
Posts: 3443 |
Start jerking me off more with your left arm. lol, what the Captain said, more dumbbells... | ||
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Elite Bodybuilder 
Posts: 796 |
when you hold your vibrator, try to alternate hands more...don't stick to the favoured hand..... But, really, what Capt. said.....I rarely use BB anymore for arm work......only for squats and stuff... | ||
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Freak
Posts: 2290 |
lol at you lisa I dont own a vibrator, I have my finger & my man.....lol oh, and I have TD. | ||
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Elite Bodybuilder
Posts: 796 |
ya, TD can be useful in some areas.... lol | ||
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Freak
Posts: 2315 |
whats up DL baby...  | ||
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Elite Bodybuilder
Posts: 1442 |
quote: Gonna disagree. could be that your SMALLER arm is more coordinated than your larger, so the muscle fibers are being used more efficiently and do not need to grow. You might need to do uneven weight dumbbell work to correct the problem. Puc | ||
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Freak
Posts: 2290 |
HAHA, PUC THAT IS WHAT I STARTED TO DO USING A 5 LBS ON MY RIGHT & 10 ON MY LEFT. THEN I USE MORE WEIGHT RIGHT NOW WHEN I AM USING CABLE MACHINES WITH MY LEFT ONLY. |
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posted March 09, 2001 09:58 AM
