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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 Pic Update Of Your Fat Ass Captain!
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| Author | Topic: Pic Update Of Your Fat Ass Captain! | ||
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Freak 
Posts: 2026 |
Alright, This is for Madbomber's challenge to see your before and after pic after 6 weeks. I know, I know...I am a fat ass flame away. ------------------ [This message has been edited by Captain_insano (edited March 10, 2001).]     | ||
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Freak
Posts: 2897 |
Not so bad capiton. Fatter than me, but bigger too. Your face looks much more normal in that pic. | ||
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Cool Novice 
Posts: 49 |
Dude I think you are really just posting a current picture of SCREECH from "Saved By The Bell". Just Kidding, good job it is always hard to recover after surgery or a severe injury keep up the good work | ||
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Pro Bodybuilder 
Posts: 465 |
Fat compared to whom? Pros maybe, but thats about it. You look good man. Good thickness. Not crazy ripped, but nowhere near to being "fat". If I get the guts to put up a pick of me at 275, you'll see what I mean. Try to keep things in perspective. | ||
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Elite Bodybuilder 
Posts: 1034 |
Hey, where'd your hair go? -Warik ------------------ BY THE POWER OF GRAYSKULL!!! | ||
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Moderator
Posts: 2835 |
Cap, You got some muscle there bro....get lean and you'll look fine. Hard to tell from that pic - looks like maybe your lats need some extra attention. Looks good bro. | ||
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Elite Bodybuilder
Posts: 1266 |
Aren't you concerned that bulking up too much might negatively effect your porn career? | ||
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Pro Bodybuilder
Posts: 312 |
You got mail... pics in the mail.. xxx pics in the mail.. oh just check your mail... ------------------ | ||
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Pro Bodybuilder
Posts: 385 |
You got it! Those traps are to die for.... Very nice indeed! Psssst...go to "The Pound". | ||
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Elite Bodybuilder
Posts: 987 |
Lookin good Cap, nice wig.....  ------------------ "I have the gift of uncontrollable rage" Roy Fury | ||
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Elite Bodybuilder
Posts: 1010 |
I still like the psycho pic of the Captain..where his hair is longer... He looks just like Sting from WCW... cracks me up everytime I see it........ ------------------ | ||
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Amateur Bodybuilder 
Posts: 289 |
Cap, you will look crazy once you're shredded. How old are you? ------------------ | ||
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Olympian 
Posts: 1770 |
The Captain is much more attractive in the pic above. Maybe someday he'll meet me on a railroad track? ------------------ | ||
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Elite Bodybuilder
Posts: 1457 |
you look solid insano, impressive work for being natural. my only question is where's the crazy eye?? that's like your marilyn manson trademark, i almost didn't recognize you. ------------------ | ||
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Elite Bodybuilder
Posts: 953 |
u are HOT ------------------ | ||
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Elite Bodybuilder
Posts: 953 |
 )))))))))))))out for one thang jjust dont complain blah blah blsh ------------------ | ||
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Freak
Posts: 2026 |
To answer some questions I am 26 years old 5'11" 210LBS @ 15% bodyfat. I am in the process of growing my hair back, unfortuatley it will long enough by the time of the after pics. ------------------ | ||
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Pro Bodybuilder
Posts: 303 |
Good work Cappy. I would certainly have guessed that you had done a cycle or two from those pics. Do you plan on hitting one in the future? | ||
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Amateur Bodybuilder
Posts: 296 |
Lots of muscle for a natural... faces looks weird...ehehe... | ||
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Mutant  
Posts: 3625 |
Keep bulking. You're looking good. You can diet down in April/May. | ||
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Freak
Posts: 2026 |
Stan-Thanks. I have thought about it but i am not ready to take the leap. I don't plan on competing or being a bouncer.... Varnsen-Thank ya...Thank ya ver much. Wodin-Thanks buddy. I have to diet now so when i take off my shirt it will be like the 4th of July. Lmao! ------------------ | ||
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Olympian
Posts: 1653 |
very impressive my friend! whenever you decide to start cutting, your new muscle mass will be solid and something to be proud of since you are natural! ------------------ "I'll kill you and your dreams, then begin you life" dracula 2000 | ||
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Elite Bodybuilder
Posts: 1463 |
Very nice, Capt. Great shoulder/trap development. Nothing wrong at all, you carry 15% a lot better than most. | ||
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Freak
Posts: 2293 |
I can't get over how much bigger you got. (not meant in a bad way) How long ago was the "long haired" pic taken? And that is far from being fat you nut!! | ||
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Amateur Bodybuilder
Posts: 274 |
Fat? Dude, you look great. Traps are nice. ------------------ | ||
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Freak
Posts: 2026 |
Thanks Shadow and Dlady. The long haired pics were takin in 1998. These new pics were taking 2/1/01. I am growing the long hair back...Samson style! ------------------ | ||
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Elite Bodybuilder
Posts: 1055 |
Looks like your preparing to received the "Chop Heard around the world". | ||
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Freak
Posts: 2330 |
yea! dude youve put on some mass. Keep it up, great job. | ||
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Pro Bodybuilder
Posts: 409 |
You lookin solid Captain.... very nice build... once you get dat sixpack back dem hoez will be jockin ------------------ :::bitch betta have mah money::: $$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$ | ||
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Mutant
Posts: 3454 |
You've definately added some mass since the last photo shoot... | ||
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Pro Bodybuilder
Posts: 384 |
look'n good. added a lotta' mass. i like you better w/shorter hair, btw. | ||
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Elite Bodybuilder
Posts: 821 |
I can't say anything I haven't said before, about the Capt. and his face and his arms and his chest and his.... | ||
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Freak
Posts: 2026 |
Wow guys, i appreciate the warmth and comments. Runner are a female? How's your Mouth. hope...hope? ------------------ | ||
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Freak
Posts: 2278 |
cappy, so are you using the lil challenge thingy for some fat loss? or more size? you sure have grown since that other pic... | ||
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Elite Bodybuilder
Posts: 1464 |
Dude... are you and harmonic buddha brothers?? j/k seriously, I feel you're natty pain. If you really want to drop some pudge do some DNP. Hell, you can take the most toxic of all bodybuilder supps and still call yourself natty. peace and nice bi's Puc | ||
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Freak
Posts: 2330 |
I dont feel so fat no mo. | ||
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Freak
Posts: 2278 |
cappy dont need dnp.. he is in jersey... its still snowing there! he has 2 months plus till the shirt is coming off. | ||
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Freak
Posts: 2026 |
Mad, I would like to lean out. As a surfer i can't be too heavy or i will have to go out and buy a "posers" longboard. My main goals are to look lean and shredded. I need more will power especailly without the assistance of Clen or Ephedrine. Although i have never taking Clen Ephedrine give me major anxiety and thoughts of hurting myself and other.. Now post your before pic Mad. ------------------ | ||
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Elite Bodybuilder
Posts: 1457 |
captain don't take the bait. the bait has a penis. i made that mistake and will most likely never hear the end of it. STAY AWAY FROM THE LIGHT!!! | ||
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Freak
Posts: 2026 |
quote: ------------------ | ||
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Freak
Posts: 2317 |
Cappy darlin, runner is a gay guy You know I adore you...do I have to say it again? | ||
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Freak
Posts: 2026 |
quote: I think you are right saq attack. it's like the other day i am on the internet talking to this hot blonde (i know this because or her picture). Turns out some dude named "douglasjohn45" on Yahoo was posing as a girl. Mutha fucka slipped up as his guy self and said. Don't worry about wearing undies you won't need them. I almost shit myself. Then i told him to not let my ever see him in person because i would kick him in his "Mangina" ------------------ | ||
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Freak
Posts: 2278 |
cappy, my pic will be up sunday night... i gotta buy a camera first... thats what i am trying to figure out now... what camera to buy.... ------------------ push me and i will resist... this behavior's not unique! | ||
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Freak
Posts: 2026 |
quote: Go check the thread on who do you want to fuck from elite. ------------------ | ||
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Freak
Posts: 2026 |
Mad what ever you do don't buy a Panasonic digital camera. Panasonic is cheap for a reason! take it from someone who has owed one. ------------------ | ||
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Freak
Posts: 2026 |
I am a freak too. IG maybe you can come hither so you can recieve your chop to the solarplex. ------------------ | ||
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Freak
Posts: 2317 |
I was very flattered Cappy | ||
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Freak
Posts: 2026 |
Now you can send me some nudes! ------------------ | ||
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Freak
Posts: 2330 |
Looking good captain. I need to take some pics of myself right now too. I don't think it is normal to be shredded in the winter, that is time to get big! ------------------ | ||
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Freak
Posts: 2278 |
mp5, around here it seems they expect you to be shredded 365 a year... i was called a fat ass for being 14% at 242 in my old pics... i thought that was funny... one person went as far as saying i was 20%... regardless, are you gonna post one this weekend too? | ||
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Freak
Posts: 2330 |
Hey madbomb, I hope you know I was joking with that photo in your other thread. Yeah I hear you, everyone here expects a 6 pack year round. That is stupid, this is the off-season and time to grow! I don't even have a current photo. I will have to take some and then find somwhere to scan them for me. ------------------ | ||
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Freak
Posts: 2026 |
Only a complete and utter idiot would truely belived that you should be ripped 24/7/365. ------------------ | ||
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Elite Bodybuilder
Posts: 1464 |
I have five weeks of massage therapy to do yet... It is uneven still. If you want some nasty pictures I can get them up sooner. I should be able to at the conclusion of the massaging (I'll know for sure after my next doctors appointment) Puc | ||
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Freak
Posts: 2317 |
no nudes Cappy...you've seen as much skin as anyone Ive not had sex eith | ||
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Freak
Posts: 2026 |
Puc what is your age and stats. If you don't want to post the pics just send them to [email protected]. I am just curious. ------------------ | ||
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Freak
Posts: 2026 |
quote: YET! ------------------ | ||
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Elite Bodybuilder
Posts: 1464 |
When i do my next progress pics i'll send you some. Should be soon. Puc | ||
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Freak
Posts: 2317 |
hey, did you get my email response this am Cappy? | ||
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Elite Bodybuilder
Posts: 797 |
good job, i know what you mean madbomber..someone said i looked 13(ok, maybe?) to 17% body fat..hell no, no where near 14,15, or anything above. | ||
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Amateur Bodybuilder
Posts: 296 |
slackr3 your pics are ridiculous, don�t compare yourself with them cause they�re big boys... | ||
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Freak
Posts: 2026 |
quote: Kat, I got a bunch of fowards from you but no response. email me at [email protected] ------------------ | ||
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Freak
Posts: 2278 |
i'm excited about buyin a camera.... DIRTY PICS GALORE!!! sweet!!!! | ||
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Pro Bodybuilder
Posts: 559 |
Captain----your clean!!!! looks good----shit, if you ever hit the dookie, you would be fucken huge------not that you need it----Looks good from where I'm sitting---- | ||
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Freak
Posts: 2026 |
Wombat- Yeah i'm clean bro. Thank you for the complitments. Now i have to get my ass in the gym and do what i hate the most. Cardio. Dieting sux too. Madbomber-don't forget to send me some of those dirty pics of Djane's mouth. ------------------ | ||
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Freak
Posts: 2026 |
Kat...I got your e-mail. Thank you for your advice. ------------------ | ||
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Freak
Posts: 2026 |
I put all of my updated pics at the top of this thread. ------------------ | ||
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Freak
Posts: 2278 |
cappy just lost all my respect... whitey tighties!!! | ||
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Elite Bodybuilder
Posts: 1430 |
quote:I am going to reccomend you increase the amount of fiber in you diet substantially and incorporate some EX-LAX and Metamucil to your supplement stack. You look kinda constipated with that face you are making. HAHAHA------------------ | ||
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Elite Bodybuilder
Posts: 1055 |
look like you semi learned to pose yourself in the new pics. "Relaxed" tension really brings out the lats. Looking good! And I better see my Kodiak sign in the back drop of your next pic.
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Freak
Posts: 2026 |
i'll do you one better than that. The next photo shoot i will have a "Fat Muchado" in my lips that reeks of Kodiakness. ------------------ | ||
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Freak
Posts: 2026 |
... ------------------ |
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Ultimate Bulletin Board 5.45c
posted March 08, 2001 10:58 PM
