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Author | Topic: I have lost 30lbs half way there.. | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1082 |
In the middle of a cutting diet. Half way there.. I have til May to get ripped! I'm stoked.. I'll have pics up later tonight.. Gone from 280 to 250. I wanna show at 210. ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() ![]() Posts: 1855 |
Good job! Whats your cycle look like and how long have you been on? ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 280 |
Congrats! ![]() ![]() ![]() ![]() | ||
Olympian ![]() ![]() ![]() ![]() Posts: 1982 |
Harmonic, that's something to be DAMN PROUD OF BROTHER!! Not many people could successfully drop 30 pounds... Good luck with the next half of the journey!! ------------------ ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 678 |
good job bro ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 784 |
nice man ------------------ "how much can you really know about yourself if you've never been in a fight?" Tyler Durden [This message has been edited by Si|vio (edited March 08, 2001).] ![]() ![]() ![]() ![]() | ||
Freak ![]() ![]() ![]() ![]() ![]() Posts: 2255 |
damn, I thought I put on the lbs. while bulking... good luck. I dont think youll take 40 lbs off in 2 mths though. maybe 4 to 6 mths if you did it right. but if you do, youre gonna lose a SHIT LOAD of muscle mass. ![]() ![]() ![]() ![]() | ||
Mutant ![]() ![]() ![]() ![]() ![]() Posts: 3769 |
quote: silvio...what does your sig say?.."BITCH! Shut the hell up!"...well said ![]() ![]() ![]() ![]() | ||
Olympian ![]() ![]() ![]() ![]() Posts: 1585 |
this is the first nice thinhg i have ever said to you harmonic, so on that note! great job!! silvio if you don't have nothing but diarrea spewing from your mouth, please keep it closed! ------------------ "I'll kill you and your dreams, then begin you life" dracula 2000 ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1082 |
I'll have before and now pics up within an hour... Not before and after, cause I'm still cutting.. ![]() ![]() ![]() | ||
Freak ![]() ![]() ![]() ![]() ![]() Posts: 2193 |
silvio, you little fucking bitch... of all people to talk, some fucking stick thin bitch boy is gonna open his mouth... you probably can hide behind a fuckin ruler your so small... god damn, your such a bitch and constantly trying to put someone down. i'd like to see 12 year old theron whoop your skinny ass. ![]() ![]() ![]() ![]() | ||
Olympian ![]() ![]() ![]() ![]() Posts: 1585 |
lmfao at madbomber!!! ------------------ "I'll kill you and your dreams, then begin you life" dracula 2000 ![]() ![]() ![]() ![]() | ||
Freak ![]() ![]() ![]() ![]() ![]() Posts: 2274 |
Why go all the way down to 210, what about 220-225? Just curious. ------------------ ![]() ![]() ![]() | ||
Olympian ![]() ![]() ![]() ![]() Posts: 1747 |
quote: so I guess they will be up sometime next week, thats usually how this deal works. ------------------ ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1082 |
MP5.. I wanna be at a really low bf by May, I don't think I'll look good at 225.. But 210, I should be shredded. ![]() ![]() ![]() | ||
Olympian ![]() ![]() ![]() ![]() Posts: 1747 |
Harmonic--how tall are you?? I'm 6'3 215 (ripped), and would LOVE to be around 240 or so. I guess if your 6' even or shorter, then its a different story. ------------------ ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1082 |
Naty I'm 5'11" ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1082 |
Here is a pic taken today. ![]() ![]() ![]() | ||
Olympian ![]() ![]() ![]() ![]() Posts: 1976 |
good work bro. Keep it up. What is you waist size down from? ------------------ ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1082 |
when I started my bulk cycle, I was at 32inch waist.. I went all the up to a 40 inch waste!! I'm currently at about 36+ or so? ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 379 |
Yeeehaaaaa! Time to get cut up! Good work. ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 980 |
Definite improvement. Keep up the hard work. I look forward to eating my words in a pair of months. -Warik ------------------ BY THE POWER OF GRAYSKULL!!! ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1082 |
Before diet.. Durin bulk ![]() ![]() ![]() | ||
Freak ![]() ![]() ![]() ![]() ![]() Posts: 2193 |
harmonic... serious question for you... do you think you lost sight of your goals while bulking? you added a ton of body fat that really wasnt needed, right? not rippin here cuz i think thats what i did, but just at 249, 275 and i would be on a subway commercial! seriously, next time you "bulk" are you going to be smarter about it or do you think this is the best way for you? ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1082 |
bump ![]() ![]() ![]() | ||
Freak ![]() ![]() ![]() ![]() ![]() Posts: 2293 |
damn bro...GET IN MY BELLY!!! That was a MAJOR bulk cycle huh!!! DAMN...I'm still in amasement u let yourself get that big in the belly....good work cutting down though!!! ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1082 |
Madbomber, I went totally crazy on food while I was bulking! I would bye 10 Carls jr. deep fried chicken sandwiches for 99 cents each, and eat them in one sitting.. I ate as much food as possible.. Pizzas, peanut butter. Honestly, I planned on gaining alot of fat, but I now kinda regret it not eating a little cleaner.. I lose weight very easily.. I'm not too worried about losing the weight. My next cylce,I will eat very clean... I just went crazy like I said, just because I know that I can lose the weight.. I wanted to break 300lbs on that cycle (fat or not) but I only made it to 280 ![]() ![]() ![]() ![]() | ||
Mutant ![]() ![]() ![]() ![]() ![]() Posts: 3105 |
I got a powerlifting gut that kicks ass!... nice job bro. ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1082 |
LOL checkmate. ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 31 |
Congrats bro! I just recently dropped 28 pounds in three months and went from 35.5 waist to 31.........sweet ain't it? I love my new abs.....lol. delts2 ------------------ ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 784 |
Go Harmonics! [This message has been edited by Si|vio (edited March 08, 2001).] ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1082 |
Silvio, you'll stick both feet in your mouth after I'm done.. I have't exaggerated a damn thing.. Go spend some time shoving your favorite dildo in your ass instead of making useless comments.. By the way, does anybody here even like you? Your a piece of shit, and nobody cares about you.. If you were gone, nobody would ever notice. Get a life.. Oh, and post some pics, so the entire board will flame the fuck out of your scrawny ass.. You fuck.. [This message has been edited by harmonic (edited March 08, 2001).] ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 784 |
fine Harmonics, I'll shut up. You're right about everything. ------------------ "how much can you really know about yourself if you've never been in a fight?" Tyler Durden ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1082 |
Silvio, then I'll withdraw my last comment about you.... ![]() ![]() ![]() |
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