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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 NEVER WILL I TRAIN CHEST ON A MONDAY... its national fucking chest day!!!
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| Author | Topic: NEVER WILL I TRAIN CHEST ON A MONDAY... its national fucking chest day!!! | ||
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Freak 
Posts: 2178 |
drove me nuts.. i knew i should have done it yesterday but i was too tired. i had a nice workout planned, but NOOOOOOOO everyone was doing chest, and i wanted to hit it before shoulders in 2 days... fucking 1.5 hours in the gym was too much considering i felt like my head was gonna pop!     | ||
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Amateur Bodybuilder 
Posts: 87 |
yeah no shit- lately everyday has been like that, all the kids going on spring break have been in there. Seems like the only exersises they know are bench and curls. They are trying to make up a year of neglect in a week. | ||
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Amateur Bodybuilder
Posts: 219 |
I heard that shit. My gym has membership renewal on the 5th of each month. Guess what all the fuckers who only come to the gym for the first week after they renew where there doing chest. I hate...HATE that crap. We were going to blast cables crossovers and some bastard doing abs at the cable had the audacity to tell me to wait. Needless to say my partner and I basically threw him off the machine and told him if he got in our way again that would be it. Oh well, I had to get that off of my chest literally and figuratively. Peace out. Early morning...tomorrow is back ------------------ | ||
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Amateur Bodybuilder
Posts: 277 |
No kiddin'. | ||
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Amateur Bodybuilder
Posts: 165 |
do legs on monday when the squat rack will be free....wait a sec...the squat rack is always free, dam chicken riders. ------------------ | ||
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Cool Novice 
Posts: 12 |
thats funny fuzzdog ------------------ | ||
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Olympian 
Posts: 1715 |
I hit my chest on Friday to avoid that problem. | ||
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Elite Bodybuilder 
Posts: 1446 |
Moved my Chest day to Wednesday for that very reason. | ||
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Elite Bodybuilder
Posts: 1385 |
yeah seriously i don't know why everyone hasn't figured this out yet. i hit legs on monday and chest on friday. i work out a damn bally's and can count the number of people that squat regularly on two hands whereas everyone else is hitting the bench 5 times a week it seems. i love empty squat racks, more for me. ------------------ | ||
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Freak
Posts: 2201 |
fRIDAY iS cHEST dAY fOR mE. tHATS tHE dAY tHE gYM iS eMPTY. | ||
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Mutant  
Posts: 3522 |
MONDAY IS LEG DAY! | ||
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Amateur Bodybuilder
Posts: 191 |
I've got the gym thing down to a science -- Legs on Tuesday when everyone is doing chest, back or shoulders. On Saturday and Sunday I do chest and back. If you hit the gym a little after noon you have it all to yourself which is the next best thing to having a home gym! | ||
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Cool Novice
Posts: 47 |
Tuesday is legs. | ||
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Freak
Posts: 2178 |
ya, i didnt mean to train chest... i just needed sunday as a no weight day... my body was beat down. that extra day of rest cost me 30 minutes. |
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posted March 05, 2001 10:16 PM
