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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 my quads(for mp5)
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| Author | Topic: my quads(for mp5) | ||
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Elite Bodybuilder 
Posts: 1467 |
 i was 195 in this pic! i'm 224 now! ------------------ "I'll kill you and your dreams, then begin you life" dracula 2000     | ||
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Olympian 
Posts: 1911 |
good quads...what happened to your mouth...LOL ------------------ | ||
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Elite Bodybuilder
Posts: 1467 |
please don't hate me for having decent quads mp5!!!  ------------------ "I'll kill you and your dreams, then begin you life" dracula 2000 | ||
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Elite Bodybuilder
Posts: 1332 |
solid quads but i think your mouth and chin got trapped in a parallel universe ------------------ | ||
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Elite Bodybuilder
Posts: 883 |
Don't the people in your gym mind that there is a 200lb guy walking around with his pants down? Nice quads. -Warik ------------------ BY THE POWER OF GRAYSKULL!!! | ||
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Freak 
Posts: 2124 |
you SUCK! you freak'n have me beat fo sho on quads. kick ass job. | ||
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Elite Bodybuilder
Posts: 1467 |
they are looking way thicker now gilbyag!! i have some updated pictures soon! maybe at the 5 week point! ------------------ "I'll kill you and your dreams, then begin you life" dracula 2000 | ||
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Elite Bodybuilder
Posts: 605 |
O yes, I remember those pics.... sweet, smooth and sexy | ||
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Amateur Bodybuilder 
Posts: 278 |
OH DEAR GOD..... YOU SCARE ME...j/k I need to e-mail you so if we run into one another you'll know me...YOU REALLY ARE A BIG ONE! Good Lord- VERY DEDICATED! FANTASTIC LEGS! | ||
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Freak
Posts: 2178 |
Dick, I have switched to high volume reps and I hope it works. 4-6 sure as hell did not. I have been cranking out like 20, 15, 12, 10 on leg press and I do high rep front squats too. Normal squats tweak my knee for some reason, as do hack squats. If my legs don't grow it is your fault. ------------------ | ||
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Elite Bodybuilder
Posts: 1467 |
mp5, my legs would not grow until i started doing high volume workouts! try doing 50-30-25 on the leg press. i'll do 405-495-585 on my weights! i blew the fuck up on that workout! i still do it once every couple of months! ------------------ "I'll kill you and your dreams, then begin you life" dracula 2000 | ||
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Freak
Posts: 2178 |
50? Holy shit, I will try anything. Do you still do those hich reps even now that your legs are big? My quads suck  ------------------ | ||
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Elite Bodybuilder
Posts: 1467 |
oh hell yeah!! high reps are great any time! great for shocking the quads into growth! other workouts i did were tri-sets squat/leg press/leg ext/15/12/10 as heavy as you can handle! super sets are great also! mix your workouts up too mp5! don't do the same workout at all in one month! a different workout each week! ------------------ "I'll kill you and your dreams, then begin you life" dracula 2000 | ||
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Freak
Posts: 2178 |
Yeah I need to bring my legs up. They have been small forever. Now they are bigger but my upper body is bigger too so they are still out of proportion. My ass and quads are sore ass fuck right now from last night so I know they got fried. ------------------ | ||
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Elite Bodybuilder
Posts: 1467 |
how is your back mp5??? ------------------ "I'll kill you and your dreams, then begin you life" dracula 2000 | ||
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Freak
Posts: 2178 |
Still hurts, not as bad though. I can actually sleep at night. I think I am going to hit the gear this Thursday and see if that helps heal it up. Pretty excited to grow again! Are you on EQ now? Does it rip you up too? ------------------ | ||
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Elite Bodybuilder
Posts: 1467 |
yes eq is included in my cycle! i've only been on for 3 weeks tomorrow! i'm so bloated right now it's hard to tell! i find my pumps being crazy! almost hurting! i'll take some pics at the end of week 5! the eq will make you vascular as hell and will make you harder and improve your density! what else are you going to use with it? ------------------ "I'll kill you and your dreams, then begin you life" dracula 2000 | ||
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Cool Novice 
Posts: 35 |
Looks like you've got an infected site on your right arm. | ||
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Amateur Bodybuilder
Posts: 190 |
Freak: Great quads. Wondered if you could put together some quad routines for those of us who's quad development is less than spectacular. Did the high rep presses for a little while -- however, I believe I was doing to much additional work on top of the presses because I just could not recover. All I know is that the heavy weight/low reps is not working well for my quad development. ------------------ No matter how hard you work, there is always someone working harder. | ||
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Olympian
Posts: 1776 |
oh shit! bald headed too...just like i like... BUMP | ||
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Pro Bodybuilder 
Posts: 321 |
Nanananananaiiiiice. Very nice, love the tats too. (get it, tats too?)hehehe ------------------ | ||
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Freak
Posts: 2178 |
Bump for freak... and I am stacking it with test. 10 amps of primotest and 10 amps of sust. I have about 10 days worth of dbol I might throw in at the beginning. ------------------ | ||
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Elite Bodybuilder
Posts: 1467 |
sounds good mp5! keep me updated! did you start today or when? ------------------ "I'll kill you and your dreams, then begin you life" dracula 2000 | ||
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Elite Bodybuilder
Posts: 605 |
KartChick, ur humour is, well, humourous..lol I told ya he's silky smooth.....look at that, look at that....can you imagine rubbing that body down with oil can you say W E T ? | ||
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Freak
Posts: 2178 |
I have to go and buy some pins tonight, so either tonight or tomorrow. Unless I reinjure my back tonight in the gym then I will be forced to wait a little while. I have to sneak this shit too which sucks, my girl would freak. ------------------ | ||
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Elite Bodybuilder
Posts: 1467 |
you are going to get me in so much trouble lisa!!! lol! best wishes on your cycle mp5!!! take care of that back too! ------------------ "I'll kill you and your dreams, then begin you life" dracula 2000 |
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posted February 28, 2001 04:38 PM
