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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 drinking and bodybuilding??
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| Author | Topic: drinking and bodybuilding?? | ||
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Amateur Bodybuilder 
Posts: 63 |
is it ok to drink some beers and stuff, not to the point to get drunk though, and later when you arrive home get a lot of water?? does it counter the effects of alcohol??     | ||
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Elite Bodybuilder 
Posts: 915 |
the best thing would be not to drink at all, but I personally don't see anything wrong with a drink or two...Just don't make it something you do very often...Sure water should help with countering the dehydration effects, but i can't prove that | ||
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Amateur Bodybuilder
Posts: 183 |
I get drunk maybe twice a week. Usually once a week, and never zero times in a week. The best advice is to not drink at all. Drinking water will not counter beer. I usually watch what I eat and days I drink. You have to remember that while beer is fat free even say Miller Lite is 120 calories per 12oz. ------------------ | ||
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Elite Bodybuilder
Posts: 1331 |
quote: | ||
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Elite Bodybuilder
Posts: 828 |
PRIORITIZE!!!! ------------------ | ||
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Pro Bodybuilder 
Posts: 439 |
All i have to say on this is that the demons of booze have the power to strip you of all you have worked so hard to achieve. I have not touched a drop of alcohol for over 4 years and I DO NOT miss it at all. Beside, I'd rather have a scoop of ice cream than waste my calories on a beer. But that's just me- woo hoo! ------------------ | ||
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Pro Bodybuilder
Posts: 426 |
I hardly ever drink. I feel like shit and can't work out the next day. Occasionally, maybe once every 2 or 3 months I'll go out and get a bit buzzed. I don't think it would be a good idea to do it every day. | ||
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Freak 
Posts: 2044 |
nope... |
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posted February 25, 2001 10:03 PM
