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Author | Topic: New Years Resolution | ||
Cool Novice ![]() ![]() Posts: 36 |
I was told this new year that I was getting fat by a chick that was 50 lbs over weight. needless to say I take things personally. Since then I have changed my diet and got back in to my old routine. I have lost 14 lbs and 3 inches of my waist. I Just wanted to start my morning off saying thanks to all that have answered my questions on this site. You guys are a hell of alot cheaper then the guys at the Gym. I am going to post a before and after Pic soon. I dont have one from Jan. with my shirt off. But I am sure I can find one where you get the idea. I started a 2 day protein only and the third day carbs diet that is hopefully going to hit the last of my midsection and cut me up that last bit. I took a pic last night and will take the Other in 4 weeks. You guys and Gals might not care much, but ya'll have changed my life. Everyone has noticed my muscularity and definition the past few weeks. If those doesnt make someone feel good inside nothing will. It just makes me hit it harder in the Mornings and the Evenings at the Gym. Once again Thanks for the Proffessional advice. Believe me what you guys preach works. Keep it up. ![]() ![]() ![]() ![]() |
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