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 Chat & Conversation
 Just curious HOW MANY BROS ON AS CAN DBL SHOULDER PRESS THE 95'S !!!!
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| Author | Topic: Just curious HOW MANY BROS ON AS CAN DBL SHOULDER PRESS THE 95'S !!!! | ||
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Amateur Bodybuilder 
Posts: 166 |
Just a little comparison bros. HEHEHEHE     | ||
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Elite Bodybuilder 
Posts: 1099 |
95 ounces maybe. ain't no way 95lb dbs are going anywhere vertical-like with my frame | ||
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Amateur Bodybuilder
Posts: 95 |
best ive done is 120s for 6 reps, havent done dmbls for months though | ||
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Pro Bodybuilder 
Posts: 464 |
Yup. ------------------ Copyright � 2001 TheMachine Company, Inc. | ||
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Pro Bodybuilder
Posts: 388 |
90's for 6. When I can hit 8, Im grabbin the 100's | ||
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Pro Bodybuilder
Posts: 318 |
Sure. But they (and anything heavier) are a pain to kick up. Since I don't have a training partner, I usually use the Hammer Strength shoulder press | ||
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Pro Bodybuilder
Posts: 302 |
i can only do the 70lbs by 6 still working toward the 95's | ||
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Freak 
Posts: 1813 |
I have to use the machine too, no partner  ------------------ | ||
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Moderator 
Posts: 2515 |
I can....in fact I can go heavier, but I don't anymore, and my shoulders are thanking me. | ||
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Amateur Bodybuilder
Posts: 287 |
No partner here either, makes getting the heavy DB's up to the shoulder damn near impossible. When going heavy I stick mostly to seated barbell shoulder press and the Hammer machine. I'll do lighter barbells for higher reps for a change of pace every so often. | ||
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Elite Bodybuilder
Posts: 1004 |
When I was natural at 170 I could clean the 95's and do 3-4 reps standing. At the time I was doing alot of olympic lifting, so the overhead stuff was easy. Now Hugh is alot bigger but not much stronger | ||
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Elite Bodybuilder
Posts: 829 |
A trick of the trade. You know the platforms they have for step arobics. Put to of them parallel to your military bench, have two people step on them and hand you the weight at the bottom position of the lift. Try clearing 125lb dumbells by yourself, your asking to smoke your rotator cuff! ------------------ | ||
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Cool Novice 
Posts: 13 |
I go up to 90s for 4 after eights and sixes, but we dont have 95s, only 90s to 100s, and I dont fuck w/ the hundreds on shoulders yet... I will once I can get 90s for a clean 6 | ||
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Amateur Bodybuilder
Posts: 144 |
I do, but I have been stuck at the 4 rep mark for about 3 months now. ------------------ No matter how hard you work, there is always someone working harder. | ||
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Guru
Posts: 2433 |
I weight 180...I use 65lb DBs for 12 reps. | ||
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Guru
Posts: 4982 |
95lbs Is Pewie Herman Weight | ||
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Elite Bodybuilder
Posts: 1211 |
quote: it's not too bad for someone at 194 lbs!!!! how much do you weigh now jay? what is your press? let's talk pound for pound! i'm not being confrontational,just curious! ------------------ | ||
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Guru
Posts: 4982 |
Well Freak Daddy, As of now I am at the light weight of 211lbs And Bf% at 7%. A far cry from where I was at 236. Damn flu.LOL Actually I said the Herman Thing because it remineded me of my old coach who just passed. I meant do dissregard Just thinking of what he would have said. If thats your best lift or was your goal congratulations. As of last night I was pushing 315 for 5 Granted I hurt like hell today but Thats what I'm trainning for is strenght right now. We all have different goals for lifting good luck I meant no harm. ------------------
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Elite Bodybuilder
Posts: 1211 |
no harm brother jay!! 315 is major weight! i'm sure you will agree, that there are alot of people who make remarks like thats weights nothing, or i can do more than that! most of them weigh 20-50 lbs more than you and are only doing 5-10 lbs more than you! so that's where the pound for pound comes in! that just fires me up! as for goals, i set none! the skys the limit! sorry to hear of your coach passing!!! ------------------ | ||
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Cool Novice
Posts: 44 |
I can get the 80lbs dumbells up once. I am only 18 so I am getting there. I don't really know how to judge how long it takes to gain strength but I bet I could get the 95 pounders up by summer. What do you guys think? ------------------ | ||
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Guru
Posts: 4982 |
PEEBS,Ok Age has nothing to do with it.
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Guru
Posts: 2095 |
ive done 95s before, clean. im using 75-80s right now for reps, after i do militarys. i only go up to 155 in militarys cause...its damn scary to get buried with that shit on your shoulders. hehe. ( i train alone) i may have to hit up some dbells when im fresh just to see how it goes. slightly off subject....drop sets rock with dbells, or dropping to arnold presses. ssssmooookin' hehe. ------------------ | ||
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Elite Bodybuilder
Posts: 1211 |
i love to do drop sets on shoulders. just for the shock!! ------------------ | ||
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Cool Novice
Posts: 28 |
I can hit 60's not partner so can't go very heavy. | ||
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Pro Bodybuilder
Posts: 373 |
I do 80's for reps...the hardest part is getting the motherfuckers up off my knees! At 5'3" that sucks!!! | ||
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Freak
Posts: 1653 |
Yes! ------------------ | ||
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Elite Bodybuilder
Posts: 1004 |
damn bro, I thought I had the honor of being the shortest dude here (5'5"). Don't you hate having to stand on benches just to get to the pullup bar? Not being able to dunk even though you have a big vertical? Dancing with tall chicks in heels? The list goes on.... | ||
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Elite Bodybuilder
Posts: 1235 |
Im doing 85's for sets of 7-10 reps (after chest workout) on a swiss exercise ball. My goal is to get the 100's for 5 or 6 reps. I've used 110's for reps on a regular DB press but I find when I go too heavy I dont get any benefit from it. ------------------ | ||
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Cool Novice
Posts: 26 |
I can do 95's and Im not even on AS. | ||
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Pro Bodybuilder
Posts: 373 |
Hey Hugh...I wouldn't know if I'd call it an honor  And yes, I could go on and on about "don't you hate it when.." short stories. LOL | ||
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Elite Bodybuilder
Posts: 716 |
I can do 105's 6 times. I get the 100's 8 times. Sometimes more when I feel really good that day... ------------------ | ||
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Elite Bodybuilder
Posts: 1200 |
not on AS, can do 80's for 12-15, 90's for 5-6, 95's for 2, can't even put up the 100's | ||
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Amateur Bodybuilder
Posts: 196 |
i can... but its a pain in the ass getting them from the knees to the shoulders ------------------ | ||
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Amateur Bodybuilder
Posts: 98 |
I like the barbell a little better, but I have got 135db's for 6. ------------------ | ||
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Amateur Bodybuilder
Posts: 290 |
honestly dude, I wish I could tell you but with this nfootball lifting, you never max out b/c it isnt a get strong right now deal, but last week we hadda do 3 sets fo 8 shoulder dumbell press and 80s were fine for me, but like I said I havent tried heavier | ||
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Pro Bodybuilder
Posts: 300 |
OK I am all natural and I am currently pressing the 120lb DBs on the shoulder press for 6 reps. I am known as the freak in the gym. No one can hold a candle to my ass...not even the ROID heads... Please doubt me on this and I will RAM the truth up your ass... Thanks for coming | ||
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Pro Bodybuilder
Posts: 539 |
42.5 kg (95.63 lbs) dumbells for 7 reps. and still natural. ------------------ Mmmmmmmmmmmm...winny.... | ||
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Novice 
Posts: 2 |
>42.5 kg (95.63 lbs) dumbells for 7 reps. and >still natural. Couple months ago I did 17 reps using that weight. Natural too.. And I am not very good on shoulders.. | ||
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Guru
Posts: 2968 |
120's for 4 - 6 reps. Havoc is the man on shoulders with Dbs guys, just ask him. ------------------ | ||
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Guru
Posts: 3369 |
130's for a slow and perfect set of 8 reps 100's for a set of slow and perfect 25 reps My shoulder strength is no joke. Its actally stronger than some if not most of my chest movements. ------------------ |
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posted February 02, 2001 03:59 PM
