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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 CRASH!!!
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| Author | Topic: CRASH!!! | ||
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Elite Bodybuilder 
Posts: 1385 |
Week 9 of diet and training and I think I crashed! I went in to do legs today, and just did not feel like training. I also ate before I came so maybe thats why I felt like crap! I have yet to break into the single digits! What more xcan I do???? I dont want to do too much cardio if any... ------------------     | ||
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Elite Bodybuilder
Posts: 1308 |
what does your diet look like? If you're not into training 110% that day, then take it off and go home and get some rest... | ||
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Moderator 
Posts: 3957 |
are you in keto? | ||
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Elite Bodybuilder
Posts: 1385 |
I havent been counting calories...just portions... seems to work for me... Dropped 19% - 11% went from 226-218lbs ------------------ | ||
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Elite Bodybuilder
Posts: 898 |
you dont want to do cardio? are you kidding me? if your that lazy DNP... (i got out of your statement that you did NO cardio, i could be wrong and if i am take back the lazy statement... if i am not... your lazy) | ||
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Elite Bodybuilder
Posts: 1385 |
Have been doing cardio for 8 weeks... I stopped... Felt that It may not be necesary as of now, since I lowered my calories... | ||
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Elite Bodybuilder
Posts: 898 |
i see... well, if you were losing with cardio and are not now............... | ||
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Amateur Bodybuilder 
Posts: 73 |
Did you lose any strenght? Are you "on"? | ||
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Elite Bodybuilder
Posts: 1385 |
Gained strenghth, 100% clean... I just felt real tired as of lately... I didnt want to over train by doing cardio.... Since Im trauining heavy, eating light, Im entering week 9 and feel burn out comming in....I thought if I drop the cardio Maybe ill be okay... Ive also been emailing Mike mentzer and I guess I may getting brain washed... | ||
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Guru
Posts: 4468 |
Hang in there, I haven't even been able to get my diet on track. I have been feeling really weird for the last few weeks. By noon I start feeling like I just od'd on xenydrine and then I feel sick and by the night I am worthless. So you are not doing too bad at all. What is your diet like? Try adding a little more cardio. ------------------ | ||
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Elite Bodybuilder
Posts: 1385 |
Hey! When you comming to Monster??? Did you get Joe's pictures up? ------------------ |
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posted January 31, 2001 06:33 PM