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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 Rotator Cuff Injury
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| Author | Topic: Rotator Cuff Injury | ||
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Moderator 
Posts: 3932 |
What does it feel like? I have a dull pain deep in my shoulder that is radiating out to my neck and down my forarms.     | ||
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Amateur Bodybuilder 
Posts: 260 |
YOu have a pinched nerve. a rotator cuff injury is more a movement pain. If the pain is constant and radiating down your arm and up your neck? you have a pinched nerve | ||
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Amateur Bodybuilder
Posts: 260 |
YOu also might have a bulging disc in your neck | ||
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Moderator
Posts: 3932 |
It's not an intense pain, dull, and yes it's constant, so a pinched nerve somewhere it is. | ||
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Amateur Bodybuilder
Posts: 260 |
Go see a massage therapist. NOT A BONE JERKER. Put some heat on it and let the muscles relax around it. GOOD LUCK | ||
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Amateur Bodybuilder
Posts: 288 |
I had a similar pain. It went from my neck down to my forearm and my fourth and fifth fingers. My doc said it was a pinched nerve and sent me to a massage therapist. I also did a lot of stretching ( 10-15min every day) and I noticed improvement in about 2 weeks. I still stretch heavily before, during and after any upper body workout. |
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posted January 30, 2001 12:59 PM