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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 HOW BIG ARE YOU DB's????
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| Author | Topic: HOW BIG ARE YOU DB's???? | ||
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Amateur Bodybuilder 
Posts: 260 |
How big do your DB's in your gym go???? 145lbs Incline press them for 3 sets of 8 to 10 with no spotter.     | ||
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Pro Bodybuilder 
Posts: 436 |
180s. When I feel strong, I use 120s for incline and 130s for flat. ------------------ Copyright � 2001 TheMachine Company, Inc. | ||
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Guru 
Posts: 2891 |
150's - Incline bench and rows. | ||
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Elite Bodybuilder 
Posts: 1232 |
My gym only goes up to 120lbs...it sux. I usually only do DBs on incline and I use the 120s by 8. | ||
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Elite Bodybuilder
Posts: 1099 |
120's! ------------------ | ||
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Amateur Bodybuilder
Posts: 285 |
120's...they bore me....way too light. I use them sometimes for one-arm flat presses, inclines, and hi-rep pullovers.  | ||
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Cool Novice 
Posts: 26 |
120's and so far, it's enough. | ||
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Elite Bodybuilder
Posts: 823 |
225lb dumbells! Check Iron Gods post "My personal excalibur" for a pick. He flat benched them for two, as i recall. ------------------ [This message has been edited by Steelsoldier (edited January 30, 2001).] | ||
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Moderator
Posts: 6387 |
130s. Technically when you use dumbells, they equal out to their combined weight plus 40 pounds ( when compared to your flat bench). For example, using 100lb dumbells is like flat benching 240 pounds. 100+100+40= 240 So if someone is using 225 pound db then he is actually benching the eqivalent of 490 flat bench! ------------------ Great Information on Injections and Syringes | ||
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Amateur Bodybuilder
Posts: 250 |
i got you all beat, the biggest my gym has is 100lbs... ------------------ | ||
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Amateur Bodybuilder
Posts: 293 |
200lbs... | ||
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Amateur Bodybuilder
Posts: 84 |
200 lbs. The dumbells go up in about 4 lb increments up to 145 lb but after that they go up by about 20 lbs which makes the jump almost impossible. The most I 've used is 145 for one arm rows, but I saw a guy the other day use the 200s for a set of 6 on the dumbell rows. Most of the time the dumbells over 100 lbs never get touched in my gym they're just decorations. | ||
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Guru
Posts: 2687 |
150's at balley's / 220's at TX GYM | ||
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Pro Bodybuilder
Posts: 371 |
10lbs and they are pink and covered in rubber. my gym is really hardcore though, I know not everyone is so lucky. if only we had one of those magical ab rollers... ------------------ | ||
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Amateur Bodybuilder
Posts: 299 |
200 lbs. | ||
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Amateur Bodybuilder
Posts: 299 |
200 lbs. | ||
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Moderator
Posts: 1796 |
damn it we have a sissy gym only 150 BUT some duct tape and a few 10's do the the trick...hehe ------------------ |
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posted January 30, 2001 11:56 AM
