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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 "Name a FEW important Lessons of LIFE"
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| Author | Topic: "Name a FEW important Lessons of LIFE" | ||
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Guru 
Posts: 3264 |
1.Never use soap like coast, dial etc for lubrication to rub one out, the stinging pain afterwards is quite tramatic. 2.Dont spray too much cologne on your privates because the burn lasts for hours. 3.Never train your chest and tris together or back and bis, what are you guys thinking when you do this? I know the answer your going to give but its not sufficient and is more wrong than right. 4.Don't smoke Indica strains during the day or a weed nap will be in your future. 5. Last, dont mix two different types of protein flavors together like I just did(rasberry with chocolate), the gag effect is monumental. peace ------------------     | ||
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Elite Bodybuilder 
Posts: 1096 |
havoc your rule of the thumb #3 is dead on brother! i try to explain the logic to people all the time, but they usually always go back to doing it again! ------------------ | ||
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Pro Bodybuilder 
Posts: 304 |
Never lick a stranger. Never piss over your neighbours fence coz he'll shit over yours. ------------------ | ||
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Amateur Bodybuilder 
Posts: 91 |
#6- Never judge a person until you walk in their shoes. #7- Never allow hubby to drive in big cities~HE HAS NO SENSE OF DIRECTION AND CAN NOT READ A MAP! #8- Never give advice to friends on the stock market. #9- Never beat yourself up on poor choices. Learn from them and grow from the experience! | ||
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Elite Bodybuilder
Posts: 1096 |
never smell your finger after it's been in a dirty poopshooter! ------------------ | ||
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Pro Bodybuilder
Posts: 304 |
Freak Daddy,i've done that.These days if my finger nail looks clean,well........ ------------------ | ||
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Amateur Bodybuilder
Posts: 91 |
#10- Never eat over at Freak Daddy's house unless he washes his hands first.... | ||
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Guru
Posts: 2900 |
Never snort a line of coke off of a girl's tits without having a condem around to use for later activities. | ||
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Amateur Bodybuilder
Posts: 56 |
don't eat yellow snow | ||
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Elite Bodybuilder
Posts: 1038 |
ok someone with a pointy hat and beard please explain why rule #3 is bad. i use a back/bi and chest/tri split. i was not aware of this valuable lesson of life. | ||
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Cool Novice 
Posts: 21 |
If you do a good bi work out then it makes it real hard to hold on to the weight even with straps. As far as chest and tris they are both a pushing movement and one with preexhaust the other and you will not as good a work out and get the total pump that you want. By the way i dont have a pointed hat but i do need to shave. Rule #11 never listen to retards that yell at the gym tell them to shut the hell up everyone will thank you Keep training and stay tough | ||
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Guru
Posts: 3264 |
I rather not get into the discussion because I know many are going to disagree and I truly dont want to waste my time explaining because I truly dont care how you workout but I will for my main dookie stain Supersize. Lets say you train your bis with your back, if one does this then that person is taking away strength and reps that could of been obtained if they were trained separately. The usual excuse that the biceps are involved with back movements is only true if you are incorporating shitty ass form and resort to momentum in your lifts, when I train my back the next morning I feel my back being tight and sore not my bis. If your going to train bis with anything it shoud be with tris. ------------------ | ||
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Elite Bodybuilder
Posts: 663 |
Simply because when you are working your chest and back for example, you're not only hitting the targeted muscle group, you're also using a bunch of ancillary muscles: biceps and triceps and others in this case. Therefore if you're training these bodyparts on the same day you're bi or tri workout will suffer... you won't be able to use the same poundage cuz they're already beaten up from the back/chest workout, so less intensity and less gains. Some people will argue that it boosts up the intensity, because they are using the pre-exaustion principle... whatever works for you.
------------------ "how much can you really know about yourself if you've never been in a fight?" Tyler Durden | ||
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Guru
Posts: 3264 |
You should train these bodyparts separately at all times: Chest, Back, Shoulders, Legs Bis and Tris are a great combo, throw in abs and calves on a day off or an arm day. I personally only train my arms once every 2 weeks, my arms are ridiculously huge and look like they need a shoe most of the times. Also if you can train any other body part on a leg day then your not executing a proper leg day routine, your being a bitch and thats why your legs look like complete shit. peace to all ------------------ | ||
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Guru
Posts: 2891 |
Never eat out a hooker! Find something wonderful about life everyday. ------------------ | ||
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Pro Bodybuilder
Posts: 436 |
#1 Do the right thing, even if it's not popular. #2 Be real with yourself and your situation. #3 Don't go to bed mad. #4 Know when it's worth it to fight. #5 Know when it's not worth it to fight. #6 Don't worry about being right, do what works. #7 Don't worry about who the credit goes to. #8 Admit it when you're wrong. #9 Don't attack somebody personally until they attack you personally. #10 Indulge in music. #11 Ask for help when you need it. #12 Realize the world is not fair. #13 Take responsibility for your actions, don't blame it something/somebody else. #14 Hold dear to your beliefs and moral convictions, they're what define you. #15 Listen more than speak. Don't think of your answer while somebody is talking to you. #16 Know when diplomacy is merited. ------------------ Copyright � 2001 TheMachine Company, Inc. | ||
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Elite Bodybuilder
Posts: 642 |
i do chest alone, back alone, shoulders and traps same day, legs alone, bi's and tri's same day and abs everyday before i start doing anything else. | ||
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Amateur Bodybuilder
Posts: 171 |
#1 - even if you think you're too stoned to move, try to get yourself to the toilet instead of pissing in a coke can. them things have a real small hole in the top. #2 - never buy a relative a webcam if you have strange, kinky or startling regular masturbation habits. #3 - never play trivial pursuit with a person with two Phd's. what the fuck am i saying? insomnia sucks. back to bed. ------------------ | ||
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Elite Bodybuilder
Posts: 1038 |
ok so you are saying train legs/back/shoulders/chest all on different days. that's my split right now, i do 4 days a week and i throw tris in on chest day and then bis in on back day. would it be better to do bis on chest day and tris on back day? i can do nothing more than legs on leg day so i refuse to do anything more than that. i have just always found that my chest workout gets my tris nice and primed for further destruction and that's why i have always put the two together, same with back/bis. i would worry about overtraining if i went and did tris two days after chest/bicep because a fair amount of tricep is involved in a chest workout. but i do not know everything. | ||
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Guru
Posts: 3264 |
Super, if you cant have a day just for bis and tris then yes put the bis with your chest and back with your tris. peace ------------------ | ||
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Moderator
Posts: 3935 |
so mr. havoc would you share your routine with us? | ||
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Elite Bodybuilder
Posts: 1038 |
he already emailed his split to me once. here's a cut and paste: "monday: eat donuts all day, lick the cat's balls for an hour | ||
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Guru
Posts: 3264 |
Sure Johnny O Sunday-chest Monday-calves,abs Tuesday-back Wednesday-shoulders Thursday-arms,calves Friday-legs Saturday-off Arms once every two weeks so the thursday that I dont do my arms I only train calves. ------------------ | ||
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Amateur Bodybuilder
Posts: 223 |
1. Where you live has a profound impact on the way you live and perceive yourself. Better to live in a small classy well decorated space than a bigger rundown place that costs the same. 2. You are not a body having a spiritual experience. You are a spirit having a bodily experience. 3. If someone has a problem with who you are, Remember it's THEIR problem, not yours. 4. Never allow yourself to be intimidated by anyone making minimum wage (esp. wait persons). 5. Is there any air in your car's spare tire? 6. If your parents live in the same town, live in an apartment behind a security gate. 7. No matter how much fun it would be, Viagra and poppers do NOT mix! | ||
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Elite Bodybuilder
Posts: 1431 |
I disagree with MAchine's "don't go to bed mad"...my parents were grand purveyors of that myth, and I beleive all it does is wear one person out enough that they will agree to anything and will henceforth hold a grudge that they were tortured into an agreement. I am much more clearheaded the next morning and able to dicuss things in a logical way. If I dont remember what I was mad a bout the next morning, then it wasnt too worth being mad about. kat's lesson: if you're not sure, dont do it. | ||
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Pro Bodybuilder
Posts: 497 |
if one does that then this person is taking away strength and reps that could of been obtained if they were trained separately. when I train my back the next morning I feel my back being tight and sore not my bis. If your back is tight and sore and not your bis, then how is doing back work on one day going to take away from bis work on the same day and vice-versa if you don't "incorporate shitty ass form and resort to momentum?" If your going to train bis with anything it shoud be with tris. Why? I agree with you about legs, though. If you ask someone: "What are you training today?" and they say "Legs and..." just walk away uninterested after hearing the "and." -Warik ------------------ BY THE POWER OF GRAYSKULL!!! | ||
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Pro Bodybuilder
Posts: 436 |
quote: Because you don't agree with something doesn't make it a myth. If you're willing to sacrifice your beliefs and just agree to anything because you're tired, and as a consequence henceforth hold a grudge, I see that as a character flaw and something you have the opportunity to improve on. The same as if you're not able to discuss something logically. If you keep arguments from blowing up beyond rational boundaries, it shouldn't be that big of deal to resolve them. Thanks for picking out one thing from the 16 to disagree with. Hope some of the others made sense. ------------------ Copyright � 2001 TheMachine Company, Inc. | ||
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Elite Bodybuilder
Posts: 1431 |
if I disagreed with any of them I would have said so...disagree doesnt mean its wrong, it means my opinion is different. Myth was perhaps a bad choice of word. I apologize if I annoyed you. | ||
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Pro Bodybuilder
Posts: 436 |
quote: Thank you for clarifying your stance. I'm feeling a little "type-A" today ------------------ Copyright � 2001 TheMachine Company, Inc. | ||
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Amateur Bodybuilder
Posts: 260 |
Never go out in the rain without a rain coat... Cover your stump before you hump... do not listen to psycho bitches... Fuck for you only...never involve the girls feelings | ||
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Pro Bodybuilder
Posts: 409 |
#1 - Do not trust anyone under any circumstances #2 - Your phone is tapped and you are being video taped by the FBI & CIA everywhere #3 - Check your body for tracking devices #4 - Check your g/f or wife to make sure she isn't a fem-bot #5 - Say no to drugs LOL....... Seriously.... #1 - Sometimes people are just wacked and you have to let them destroy themselves. #2 - You can't save the world but you can save yourself #3 - The only people who matter are your loved ones #4 - Everybody has a price..... ------------------ |
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posted January 30, 2001 07:49 AM
"BITCH! You can't do this to me!" Silvio
