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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 the oak
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| Author | Topic: the oak | ||
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Cool Novice 
Posts: 12 |
I just got hom not long ago and I have been reding the posts of the canadin oak are u really going to post ur picture if u do i will . u need 2 help me though i dont have a scanner     | ||
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Elite Bodybuilder 
Posts: 719 |
He has posted his pics http://www.elitefitness.com/ubb/Forum10/HTML/010961.html Just click here, Half way down the thread I posted his pics so just look at them there. He's doing great for 16. | ||
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Elite Bodybuilder
Posts: 719 |
Ahh hell here they are, | ||
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Cool Novice
Posts: 12 |
I already went to his website b4 Hes got good size espically for 16 i wish i looked like that at16 | ||
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Elite Bodybuilder
Posts: 869 |
Where are you from? It seems like your English is a little rusty. Just curious. ------------------ | ||
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Cool Novice
Posts: 12 |
whoever the kid is, he's doing great how much does he bench? | ||
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Elite Bodybuilder
Posts: 1162 |
i have a 125 bb bench and im up to the 55's for db's ------------------ "Fighting for peace is like fucking for virginity." "In the 60's people took acid to make the world weird. Now the world is weird, and people take prozac to make it normal." http://pub33.ezboard.com/bburnboy check this board out its just gettin started | ||
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Amateur Bodybuilder 
Posts: 174 |
Not a flame bro but 125lb barbell bench?You said i believe you weigh 165lbs, you should at least be able to bench your own body weight, what does your chest routine look like? because you should be lifting more than that even at 16. You wanna get big you gotta lift big. | ||
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Amateur Bodybuilder
Posts: 79 |
Pump-on, Buddy, you are saying that if the kid wants to get big he has to lift big. I'm sure he would bench more if he could, but since he cant he just has to work from there. It doesn't mean he doesn't want to get big | ||
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Elite Bodybuilder
Posts: 719 |
Sailor Girl: gtbig 2 is a guy that works at my gym, he was showing me t mag and i told him about elite. He speaks just as good english as anyone else. However from his looks he may be spanish/mixed/cuban. Not sure. He looks kinda like warik or HS lifter. (gtbig hope you didnt mind me answering her question) Canadian Oak: My bench is the same,(125 for 2 sets of 6) I have just started on it about a month ago. I used only dumbells before. You'll get it up if you want it just keep your reps between 2-5 or so. In one year I improve my squat from 95 lbs *10 to 205 *4. Its low still and people will call me a pussy but I have improved and gained confidence, which is the most important thing in lifting. It looks like you have confidence, just train heavy. |
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Ultimate Bulletin Board 5.45c
posted January 28, 2001 01:33 AM
