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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Chat & Conversation
 That Guy in Ironman...
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| Author | Topic: That Guy in Ironman... | ||
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Elite Bodybuilder 
Posts: 1282 |
Anyone read the new Ironman. They had a reader in there with a pic of himself. That guy is pretty buffed. This is is workout. MON_WED_FRI On tues_thurs he does some work for delts and arms.... ------------------     | ||
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Elite Bodybuilder
Posts: 1282 |
Anyone see this? | ||
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Elite Bodybuilder
Posts: 899 |
one would think squatting 3 times a week would lead to overtraining. he must be sauced and not doing much intense work | ||
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Guru 
Posts: 4332 |
The guy probably has great genetics and could wack his pud 3 times a week and grow. Wish I had it like that. ------------------ For a good time click here: Search and Profiles (300Kleens Board) | ||
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Amateur Bodybuilder 
Posts: 185 |
quote: I know what you mean! I have to whack it like FOUR times a week before I'll grow. ------------------ [This message has been edited by HappyScrappy (edited January 17, 2001).] | ||
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Cool Novice 
Posts: 43 |
That would be a good total body routine for a beginner, but not for an advanced trainee.I'd be totally overtrained mid way through the 2nd week.The thought of squatting three times a week,is making me sore just thinking about it. ------------------ |
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posted January 13, 2001 12:58 PM
