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NEED HELP ON THIS....

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Topic: NEED HELP ON THIS....

The Shadow

Elite Bodybuilder

Posts: 1102
From:Georgia
Registered: Oct 2000

posted January 12, 2001 09:36 AM

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If you are following a lo-carb diet, and pretty much stay in ketosis all the time - does the timing of aerobic activity matter that much????

The Shadow

Elite Bodybuilder

Posts: 1102
From:Georgia
Registered: Oct 2000

posted January 12, 2001 10:26 AM

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No one dieting???

WODIN

Guru

Posts: 2623
From:You can see the End of the World From here
Registered: Aug 2000

posted January 12, 2001 10:29 AM

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Nope. ALthough AM cardio generally is more effective tha PM cardio work as far as boosting your overall metabolic rate.

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The Shadow

Elite Bodybuilder

Posts: 1102
From:Georgia
Registered: Oct 2000

posted January 12, 2001 10:33 AM

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Thanks Wodin - I was thinking in terms of glycogen storage, it wouldn't make much difference...

WODIN

Guru

Posts: 2623
From:You can see the End of the World From here
Registered: Aug 2000

posted January 12, 2001 10:35 AM

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Nope.

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