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Topic: Please critique........

Shawn Ray

Cool Novice

Posts: 14
From:trenton,New Jersey, USA
Registered: Jan 2001

posted January 10, 2001 02:12 PM

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Hey guys I am looking forward to doing my winter cycle. My goal is to gain and maintain a solid 15 pounds with the least water
retention possible from these supps. I am 22 years old and have been lifting seriously for 3 years now. I am currentley up to
190 @ 5'10" and not sure of bodyfat. ( I will need to lose my gut though before spring) I have experimented with juice in the
past but never did an educated cycle. I first did an 8 week cycle of Ref B @ 25mg/day for 8 weeks with 250mg/sost250. that
was a year or so ago. then about 5 months ago I did 600mg of aratest a week with 400 mgs nor200 for 8 weeks. I put on a
little size with those two cycles but not much. Here is an idea of what my next cycle may look like, any advice or suggestions
will be greatly appreciated. Thanks guys!!

10 week cycle:
TTokkyo Deca (300mg): 600mg/week
Reforvit B (25mg): 35/mg DAY (approx 1.5cc)
Aratest (250mg): 750mg/week
Clomid: 1 pill everyday for 30 days (starting @9th week, ending 3 weeks after)

Thanks again for any help. I think I have put together a decent cycle but some of you guys know alot more than me.

P.S. Sorry for posting this here but nobody would respond on the A.S. board.

Shawn Ray

Cool Novice

Posts: 14
From:trenton,New Jersey, USA
Registered: Jan 2001

posted January 10, 2001 03:09 PM

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bump bump

Slopain

Guru

Posts: 4231
From:Yo Aunties Pad
Registered: Jan 2000

posted January 10, 2001 03:15 PM

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I wouldn't go any higher on the deca. The test looks good 1 gram would be nice though. The ref-b you should have at 2cc's a day. Only use the ref-b for 4-6 weeks depending on the value of your liver (to you).The clomid schedule looks a little wacky do this:

if you last aratest shot was on week 10:
week 13 100mg clomid ed (2 a day)
week 14 100mg clomid ed
week 15 50mg clomid ed

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Thick dog

Guru

Posts: 2662
From:Florida
Registered: May 2000

posted January 10, 2001 03:19 PM

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True that on the Reforvit B, use it for the first 5 weeks, and you may want to use the clomid straight through at every other day.

Shawn Ray

Cool Novice

Posts: 14
From:trenton,New Jersey, USA
Registered: Jan 2001

posted January 10, 2001 04:17 PM

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Thanks guys!! Once again I'm sorry to post this here but I wasn't getting anywhere on the A.S. board.

Wombat

Amateur Bodybuilder

Posts: 129
From:El Cajon CA USA
Registered: Oct 2000

posted January 10, 2001 05:14 PM

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You placed 4th in the olympia and you never did an educated cycle?

[This message has been edited by Wombat (edited January 10, 2001).]

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